Max Verstappen etches his name into Formula 1 folklore by setting the fastest lap in the sport's history to claim a stunning pole position for the Italian Grand Prix, pipping Lando Norris and a resurgent Lewis Hamilton.
Lewis Hamilton delivers a masterclass at the Temple of Speed, snatching pole position from Ferrari's Charles Leclerc in a heart-stopping Monza qualifying session. Full story on the shock result.
Bodybuilder and media personality Jodie Marsh stuns fans with her dramatic physical transformation, showcasing a powerful new physique after two decades in fitness. The Essex star reveals her journey of dedication and strength.
A revolutionary fitness challenge blending politics and exercise has taken social media by storm. Discover how this Republican-inspired workout is transforming UK fitness routines and sparking nationwide participation.
Discover why weighted vests are the UK's hottest fitness trend. Experts reveal how adding just 10% of your body weight can supercharge calorie burn, improve bone density, and mimic high-altitude training. Learn the safe way to incorporate this game-changi
Oscar Piastri delivered a stunning final lap to seize pole position for the Dutch Grand Prix, denying his McLaren teammate and championship rival Lando Norris by a razor-thin margin at a rain-soaked Zandvoort.
Lando Norris delivers a stunning qualifying lap to seize pole position for McLaren at Zandvoort, beating Red Bull's Max Verstappen on home soil. Oscar Piastri makes it a stellar day for the team by qualifying a superb fourth.
Swedish pole vault sensation Mondo Duplantis secures a dominant Diamond League trophy victory, as Britain's Morgan Lake delivers a stellar performance to clinch silver in the women's high jump at the season finale in Eugene.
Struggling with push-ups? Our definitive guide, backed by top UK fitness experts, breaks down the technique step-by-step. Learn how to avoid common mistakes, build core strength, and progress from beginner to advanced variations.
Fitness experts analyse the powerful physique of a top tennis player, breaking down the strict diet and intense exercise routine required to compete at the highest level.
Discover how to use simple football-inspired running drills to build elite-level cardio, agility, and explosive power. Ditch the treadmill and make your fitness routine fun again.
A new UK fitness report reveals a seismic shift from solitary morning jogs to immersive, social fitness events. Discover how events like Tough Mudder and ParkRun are redefining wellness and building communities.
EastEnders actress Natalie Cassidy makes shocking confession about her famous fitness DVDs, admitting she wasn't actually following the workouts herself during filming.
Discover how one woman transformed her fitness routine and saved money by ditching her expensive personal trainer for a revolutionary AI-powered coaching app. See her incredible results.
Discover how the Welltech Weight Loss App is revolutionising fitness journeys with clinically proven muscle-building technology and personalised AI coaching. Exclusive insights and user transformations revealed.
Discover the strange 'breathwork' technique fitness expert Anna Kaiser uses to give Kelly Ripo her incredible abs. This unconventional core workout is taking the celebrity world by storm, ditching traditional crunches for a revolutionary breathing method.
TV personality Brooke Burke reveals the three simple, equipment-free exercises she swears by in her own backyard to maintain her enviable figure throughout the summer months.
A fitness enthusiast's jaw-dropping 1,000-day journey to sculpting a superhero physique inspired by the anime 'One-Punch Man' – with astonishing before-and-after results.
Discover the pros and cons of the WHOOP 5 fitness tracker in our in-depth review. Is it worth the investment for serious athletes and fitness enthusiasts?
A breathtaking pole vault leap and a mesmerising urban ballet performance steal the spotlight in today's most striking images from around the world.
McLaren's Lando Norris secured a sensational pole position at the Hungarian Grand Prix, with teammate Oscar Piastri close behind, while Ferrari's Charles Leclerc suffered a dramatic crash in qualifying.
Young Brits are swapping pricey gym contracts for home workouts, with 40% of Gen Z preferring DIY fitness over traditional memberships. Discover the trends reshaping the fitness industry.
Discover the top workout products loved by celebrities – from high-tech gadgets to must-have accessories for your fitness journey.
Lando Norris delivered a stunning performance to claim pole position at the Belgian Grand Prix, keeping his Formula 1 world championship dreams within reach. Read how the McLaren star outpaced his rivals in a rain-soaked qualifying session.
McLaren's Lando Norris stunned the field with a sensational pole position at the Belgian Grand Prix, while Lewis Hamilton faced unexpected struggles in qualifying.
Australian rookie Oscar Piastri shocks the F1 world by securing pole position for the sprint race at the Belgian Grand Prix, outperforming seasoned rivals.
Carmen Electra reveals her love for pole dancing, sharing stunning snaps from her latest workout session and explaining how it keeps her fit and confident.
Discover the 75 Hard Challenge, the intense mental and physical fitness programme sweeping TikTok. Learn the rules, benefits, and why Brits are obsessed.
Scientists have recreated the eerie sound of Earth's magnetic poles flipping, a phenomenon that could have catastrophic consequences for modern technology. Listen to the haunting audio and discover what it means for our future.
Fitness guru Joe Wicks sparks outrage among parents by suggesting kids should stay active on holiday. Critics argue it's time for relaxation, not workouts.