Eating this food could slash early death risk by 24%
New research reveals a surprising link between a common food and a reduced risk of dying young. Discover how this simple dietary change could boost your longevity.
Category : Search result: foods to avoid for longevity
10-min fast walk daily cuts early death risk by 15%
New research suggests that a brisk 10-minute walk each day could significantly reduce the risk of premature death, offering an easy way to boost longevity.
Most adults carry genes affecting lifespan - study
Groundbreaking research shows that the majority of adults possess genetic variants linked to shorter lifespans. Discover what this means for your health.
4,855-Year-Old Tree May Be World's Oldest
Scientists believe a 4,855-year-old bristlecone pine in California could be the oldest living tree on Earth, surpassing even the famed Methuselah tree.
William Shatner’s Mission to 'Live Forever'
Star Trek legend William Shatner is delving into cutting-edge technology that could potentially extend human life indefinitely, blending sci-fi fantasy with scientific reality.
Expert names toxic foods that could kill your dog
A pet expert has warned dog owners about common household foods that could be deadly for their furry friends. Learn which items to avoid to keep your pup safe.
Socialising May Boost Immunity and Extend Lifespan
New research reveals that staying socially active may strengthen your immune system and add years to your life. Discover how friendships and connections impact longevity.
Clint Eastwood's free longevity secret at 95
Hollywood legend Clint Eastwood, still active at 95, credits his remarkable health and longevity to a surprisingly simple and completely free daily practice. Discover the habit that keeps the iconic actor and director in peak condition.
Hidden phone charge costing Brits millions in Europe
A sneaky mobile phone charge is catching out British travellers in Europe, adding unnecessary costs to holidays. Here’s how to dodge the fee.
Secrets of the World's Healthiest Diets
Discover the dietary habits of the world's longest-living populations, from Japan's Okinawa to the Mediterranean, and learn how to incorporate their secrets into your daily life.
4 Foods That Trigger Heartburn—Avoid Them!
A leading doctor reveals the four worst foods for heartburn sufferers—millions of Brits could benefit from cutting these from their diet.
Feeling younger linked to better health, study finds
New research from the University of Sydney suggests that feeling younger than your actual age could be linked to improved health outcomes. Discover the fascinating findings.
3 superfoods Brits should eat daily
Nutrition experts reveal three affordable, everyday foods that can significantly improve your wellbeing and reduce disease risk.
5 Car Brands to Avoid, According to a Mechanic
A seasoned mechanic shares insider knowledge on which car brands are notorious for costly repairs and poor reliability—helping you dodge expensive mistakes.
UK's most overcrowded tourist spots revealed
New research uncovers the UK's most overcrowded tourist destinations, from London landmarks to coastal gems. Find out which spots to skip for a more relaxed getaway.
Mokie, world's oldest horse, dies at 51
Mokie, the horse who held the title of the world's oldest, has died at the age of 51. Her extraordinary lifespan and gentle nature made her a beloved figure.
Simple test predicts lifespan - scientists reveal breakthrough
A groundbreaking study has uncovered a straightforward test that could predict your lifespan. Find out how this discovery could change healthcare forever.
Alcohol's health benefits: How long do they really last?
New research uncovers how long the potential health benefits of moderate alcohol consumption actually last—and when the risks start to outweigh the rewards.
Angela Rippon, 80, on her plan to 'die young'
Veteran broadcaster Angela Rippon discusses her views on ageing and reveals her unconventional approach to living life to the fullest in her later years.
Flight attendant's genius luggage packing hack revealed
A seasoned flight attendant shares a clever packing tip to breeze through airports and avoid baggage fees. Find out how to travel smarter!
Belly fat health risks worse than obesity, study finds
A groundbreaking study suggests that excess belly fat, even in those with a 'healthy' BMI, significantly increases the risk of early death. Discover the hidden dangers of visceral fat and how to protect your health.
Harvard gut doctor’s 5 foods to avoid
A top Harvard gastroenterologist shares the surprising foods he steers clear of to maintain optimal gut health—find out if your diet includes these common culprits.
10 essential home checks before your holiday
Don't let your dream holiday turn into a nightmare! Follow these expert tips to safeguard your home while you're away and avoid costly disasters.
Flight attendant's baggage fee avoidance hack
A savvy flight attendant shares a clever trick to bypass hefty airline baggage fees, saving travellers money on their next trip.
102-year-old shares secret to long life: weight training
A centenarian from Connecticut reveals how weight training and a positive mindset have kept her healthy and active for over a century.
114-year-old marathon runner Fauja Singh's inspiring story
Meet Fauja Singh, the centenarian marathon runner whose incredible journey from Punjab to global fame proves age is just a number. Discover his secrets to longevity and fitness.
Study: Some processed foods may extend lifespan
New research suggests that not all processed foods are bad—some could help you live longer. Find out which ones and why.
Key nutrient for longevity revealed by doctor
A leading doctor highlights a specific nutrient that may significantly boost longevity and overall health. Discover the science behind this breakthrough finding.
Magic mushrooms extend mouse lifespan in new study
A new study suggests that psilocybin, the active compound in magic mushrooms, may significantly extend lifespan in mice, opening exciting possibilities for human longevity research.
Chocolate could help you live longer, study finds
New research suggests that indulging in chocolate might have surprising health benefits, including a longer lifespan. Find out how much you need to eat!
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