At 114 years old, Fauja Singh isn't just breaking records—he's shattering stereotypes about aging and physical limits. The British Sikh marathon runner, originally from Punjab, India, has become a global icon of resilience and determination.
From Humble Beginnings to Marathon Glory
Born in 1911, Singh moved to the UK in his 80s to live with his son. What happened next astonished the world. After taking up running at 89 to cope with personal tragedy, he completed his first marathon at 93—and kept going.
A Legacy of Record-Breaking Runs
- Oldest person to complete a full marathon (Toronto Waterfront Marathon at 100)
- Set eight world records for centenarian runners in a single day
- Featured in Adidas' "Impossible is Nothing" campaign alongside David Beckham
The Secrets Behind His Extraordinary Longevity
Singh attributes his health to a simple lifestyle: "I eat little, sleep little, and run a little every day." His vegetarian diet, positive mindset, and disciplined routine have fascinated scientists studying aging.
Inspiring Future Generations
Beyond athletics, Singh has become a cultural ambassador for the British Sikh community. His story features in school curriculums and motivational programs worldwide, proving that human potential knows no age limits.
As Singh often says: "The body achieves what the mind believes." His extraordinary journey continues to motivate people of all ages to push beyond perceived limitations.
