Discover how the Welltech Weight Loss App is revolutionising fitness journeys with clinically proven muscle-building technology and personalised AI coaching. Exclusive insights and user transformations revealed.
Discover the strange 'breathwork' technique fitness expert Anna Kaiser uses to give Kelly Ripo her incredible abs. This unconventional core workout is taking the celebrity world by storm, ditching traditional crunches for a revolutionary breathing method.
Fox News host Pete Hegseth's impromptu push-up challenge with Robert F. Kennedy Jr. during a podcast taping has ignited a social media firestorm, with critics questioning the former Marine's form and the bizarre intersection of fitness and political campa
US Presidential candidate Robert F. Kennedy Jr challenges Defence Secretary Lloyd Austin to a fitness test, questioning his leadership amid global tensions and sparking a debate on military readiness.
TV personality Brooke Burke reveals the three simple, equipment-free exercises she swears by in her own backyard to maintain her enviable figure throughout the summer months.
Robert F. Kennedy Jr. and Pete Hegseth push their limits in an intense fitness showdown. Discover who triumphed in this high-stakes physical battle.
A fitness enthusiast's jaw-dropping 1,000-day journey to sculpting a superhero physique inspired by the anime 'One-Punch Man' – with astonishing before-and-after results.
Discover how a free Wall Pilates app is helping thousands achieve weight loss with just 10 minutes a day. No equipment needed – just a wall!
Discover the pros and cons of the WHOOP 5 fitness tracker in our in-depth review. Is it worth the investment for serious athletes and fitness enthusiasts?
Discover how a free Wall Pilates app is helping thousands achieve weight loss and toned muscles with just 10 minutes a day. No equipment needed!
Young Brits are swapping pricey gym contracts for home workouts, with 40% of Gen Z preferring DIY fitness over traditional memberships. Discover the trends reshaping the fitness industry.
Discover the benefits and risks of the popular 100 kettlebell swings challenge. Learn how this intense workout can transform your fitness routine.
A UK pub is challenging drinkers to go alcohol-free for 30 days in exchange for a year's worth of free beer. Can you resist the temptation?
Discover the top workout products loved by celebrities – from high-tech gadgets to must-have accessories for your fitness journey.
A retired banker from the UK has completed an extraordinary challenge, running 200 marathons in 200 days along the country's coastline. His journey has inspired many and raised thousands for charity.
Discover the 75 Hard Challenge, the intense mental and physical fitness programme sweeping TikTok. Learn the rules, benefits, and why Brits are obsessed.
Discover how a revolutionary Pilates app is helping users reshape their lives, with one woman shedding an impressive 6kg in under a month.
TV duo Ant McPartlin and Declan Donnelly have sent fans into a frenzy after stripping down to their boxers for a cheeky new challenge. Find out what sparked their hilarious stunt!
A tricky brain teaser is challenging people to find a hidden number in a sea of letters. Only those with sharp eyes and quick minds can solve it in seconds. Are you up for the challenge?
Challenge yourself with this week's toughest Sudoku puzzle. Designed to push your problem-solving skills to the limit, Sudoku 6969 is not for the faint-hearted. Are you up for it?
Republican lawmakers in Wisconsin allege the Biden administration illegally influenced the 2024 election by funding voter registration efforts in Democrat-leaning areas. The lawsuit could reignite national debates over federal election involvement.
A viral optical illusion claims only those with a high IQ can spot the hidden letter within seconds. Test your brainpower now!
A new TikTok trend sees Gen Z users staring intensely into the camera. But what’s the psychology behind this viral phenomenon?
Put your logic to the test with today's hard-level Sudoku puzzle. Perfect for enthusiasts looking for a brain-teasing challenge.
Labour leader Keir Starmer challenges Business Secretary Kemi Badenoch on the Prime Minister's leadership amid economic turmoil, sparking heated exchanges in Parliament.
Tennis legend Maria Sharapova faced an unexpected challenge as she broke down in tears during a brutal hot wings challenge, all while her infamous grunting habit stole the show.
A viral brain teaser is stumping the internet—do you have what it takes to solve it? Test your IQ with this tricky puzzle!
The University Challenge 2025 semifinals saw Warwick and Sheffield secure their spots in the final. Get the latest updates on the intense quiz showdown and predictions for the ultimate winner.
Child safety experts issue urgent warnings about the disturbing 'Labubu' craze spreading on social media, with shocking videos influencing young children's behaviour.
A new viral trend sees Gen Z staring intensely at strangers in public, sparking debates about social norms and digital culture. Is this harmless fun or a step too far?