A devoted dog owner's viral TikTok video captures the stark reality of canine dementia in her beloved Labrador, highlighting the key symptoms and the vital 'blanket test' that could help others spot the condition early.
Sleep experts warn of a new disorder, 'orthosomnia', where an obsession with perfect sleep data from fitness trackers is leading to increased anxiety and chronic exhaustion. Discover why chasing the perfect sleep score might be the very thing keeping you
A comprehensive new study by Forbes Advisor uncovers the staggering lifetime costs of owning the UK's most popular dog breeds, with the French Bulldog topping the list at over £55,000. Discover which breeds are budget-friendly and which will break the ban
Groundbreaking research reveals the direct link between your evening meal and sleep quality. Discover which foods lead to restful nights and vivid dreams, and which could be sabotaging your slumber.
Discover the science-backed 'lovers' sleep' trend that experts are hailing as a revolutionary way to strengthen your relationship and improve your health. Find out why sleeping back-to-back is the new ultimate act of intimacy.
A leading sleep expert reveals the devastating impact of late-night screen time on your health and shares a simple, effective 'digital sunset' rule for perfect sleep.
Discover the ancient herbal secret to a better night's rest. New research reveals how a simple cup of chamomile tea can significantly improve sleep quality and combat insomnia, offering a natural alternative to sleeping pills.
Discover the cult sleep spray from This Works that's taking the UK by storm. Selling out in just over a minute, users swear by its ability to induce sleep within minutes. We investigate the phenomenon behind the Deep Sleep Pillow Spray.
UK vets reveal the subtle behavioural changes that could mean your dog is suffering from anxiety. Learn to spot the signs and how to help your distressed pet.
Struggling to sleep in the UK heat? Emma Sleep's cooling bedding collection is now 25% off. Discover the award-winning products designed to regulate temperature and guarantee a perfect night's rest. Limited stock available.
New research reveals how specific, gentle evening workouts can be the key to unlocking deeper, more restorative sleep. Discover the simple routines that help you fall asleep faster and wake up refreshed.
Struggling to switch off? A revolutionary breathing method, backed by science, promises to quiet your mind and induce deep sleep almost instantly. Discover the simple trick that's changing nights for insomniacs across the UK.
Discover how Sabrina Carpenter's favourite silk sleep mask is transforming beauty routines with claims of deeper sleep and radiant skin.
Discover how your diet impacts sleep quality and learn the best foods to eat—and avoid—for a restful night.
A once-neglected street dog with no name or home defies the odds, learning to trust and love after a life-changing rescue. This uplifting story will melt your heart.
A recent study reveals that increasing your fruit intake could be the key to improving sleep quality. Find out which fruits work best and how they help.
Discover the cutting-edge AI-powered sleep technology that promises to revolutionise your rest, from smart pillows to sleep-tracking wearables.
A surprising daily habit might help alleviate sleep apnea symptoms, according to new research. Discover how this simple change could transform your sleep quality.
Discover the best sleep trackers of 2024 to improve your sleep quality. From wearables to bedside monitors, find the perfect device for your needs.
A leading sleep expert shares an easy, science-backed trick to fall asleep faster and improve sleep quality—perfect for insomniacs and night shift workers.
Discover how an affordable £17.69 product from Chemist Warehouse is revolutionising sleep for Australians, offering a world of difference in rest and relaxation.
A leading dog behaviourist shares crucial tips on how to properly greet a dog to avoid stress and ensure a positive interaction.
Discover the best sleep headphones of 2024, designed for comfort and sound quality to help you drift off effortlessly. From wireless to noise-cancelling options, find your perfect pair.
A dog trainer reveals a simple yet effective trick to stop your dog from pulling on the lead, using just the right collar technique. Say goodbye to sore arms and frustrated walks!
A leading sleep specialist shares an easy, science-backed method to fall asleep faster and wake up refreshed—no pills required.
Discover the surprising benefits of using a fan during hot summer nights—better sleep, improved air circulation, and more. Experts weigh in on the science behind it.
Discover how white noise can improve your sleep quality, reduce disturbances, and help you wake up refreshed, according to sleep experts.
Discover how yoga and regular exercise can help combat insomnia and improve sleep quality naturally, without relying on medication.