Category : Search result: bone health menopause


Weighted Vests: The UK Fitness Craze Boosting Metabolism

Discover why weighted vests are the UK's hottest fitness trend. Experts reveal how adding just 10% of your body weight can supercharge calorie burn, improve bone density, and mimic high-altitude training. Learn the safe way to incorporate this game-changi

Davina McCall: 'I thought menopause was dementia'

TV presenter Davina McCall opens up about her harrowing menopause experience, revealing intense brain fog and mental health fears that left her convinced she was developing dementia.

Shokz OpenDots ONE Review: Open-Ear Audio Tested

Our in-depth review of the Shokz OpenDots ONE. We test the sound quality, comfort, battery life, and unique open-ear design of these innovative wireless earbuds to see if they live up to the promise of situational awareness without sacrificing audio exper

Menopause hormone tests are a waste of money, experts warn

Leading UK medical bodies issue a stern warning against expensive, direct-to-consumer hormone tests for menopause, declaring them inaccurate and a complete waste of money. Discover why NHS guidance and expert advice are your only reliable resources.

Dr Hilary's 7 Hidden Perimenopause Signs

ITV's Dr Hilary Jones breaks down the surprising signs of perimenopause that often go unrecognised, from brain fog to anxiety, and explains when to seek help.

Best Waterproof Headphones for Swimming in 2024

Transform your swim sessions with our expert review of the top waterproof headphones. Discover bone conduction tech, MP3 players, and smart features for the perfect aquatic soundtrack.

Rag'n'Bone Man Hospitalised in Lithuania, Cancels Shows

British singer Rory Graham, known as Rag'n'Bone Man, has been hospitalised in Lithuania due to a severe infection, forcing the cancellation of his upcoming performances. The 'Human' hitmaker shared a health update from his hospital bed, apologising to fan

48 Surprising Menopause Symptoms

From brain fog to itchy skin, discover the lesser-known signs of menopause that many women experience but rarely discuss.

Toothache revealed as rare bone cancer

A mother's routine toothache turned into a nightmare when doctors discovered an aggressive form of bone cancer. Her story highlights the importance of persistent symptoms.

Why Women in Their 40s Wake at 3am

Experts reveal the surprising reasons why women in their 40s struggle with sleep disruptions and what can be done to improve rest.

HRT: A Lifeline for Women in Menopause

Discover how hormone replacement therapy (HRT) can alleviate menopause symptoms and improve quality of life for women experiencing this natural transition.

Wrinkles may indicate bone health in ageing adults

New research suggests facial wrinkles may reveal more than just age—they could indicate bone density and overall skeletal health, offering a potential early warning system for osteoporosis.

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