Television icon Davina McCall has bravely revealed the terrifying mental turmoil she experienced during menopause, confessing she genuinely feared she was developing dementia at the peak of her symptoms.
The 56-year-old presenter, known for her vibrant energy and sharp wit, described how crippling brain fog and memory lapses left her questioning her own sanity during what should have been the prime of her career.
'I genuinely thought I was losing my mind,' McCall confessed in an emotional interview. 'The brain fog was so intense that I'd forget words mid-sentence, walk into rooms and completely blank on why I was there, and struggle with simple tasks that used to be second nature.'
McCall's experience highlights a rarely discussed aspect of menopause that affects thousands of women across the UK. The cognitive symptoms, often dismissed as simple forgetfulness, can be severe enough to mimic early signs of dementia or other serious neurological conditions.
The Turning Point
The former Big Brother host reached her breaking point when she found herself unable to recall basic information during television appearances and professional commitments. 'It wasn't just embarrassing—it was frightening,' she revealed. 'I started avoiding social situations and doubting my ability to continue working.'
After extensive medical consultations, McCall discovered her symptoms were directly linked to hormonal changes during perimenopause. She began hormone replacement therapy (HRT), which she credits with dramatically improving both her physical and mental symptoms.
Breaking the Silence
Now an outspoken advocate for women's health, McCall is determined to break the stigma surrounding menopause discussions. She emphasizes that cognitive symptoms are a normal part of the transition that shouldn't be suffered through in silence.
'Women need to know this is common, it's treatable, and you're not going mad,' she insists. 'Getting the right help changed everything for me—I got my brain back.'
Her powerful testimony comes as increasing numbers of British women speak out about their menopause experiences, pushing for better awareness and healthcare support across the UK.
