Groundbreaking UK research shows that intensive lifestyle changes, particularly adopting a Mediterranean diet, can be more effective than medication for putting Type 2 diabetes into remission. Discover the food-first approach revolutionising diabetes trea
New research re-examines the controversial low-carb, high-fat Banting diet, pioneered by Tim Noakes. Discover the potential benefits for weight loss and blood sugar control, alongside critical health warnings from leading nutritionists.
The NHS is rolling out a revolutionary smartphone app that allows diabetics to complete crucial annual health checks from home, slashing wait times and improving accessibility for millions.
Nutrition experts reveal how the austere but balanced WWII diet could be the key to sustainable weight loss and better health, offering a budget-friendly alternative to modern weight-loss injections.
Groundbreaking UK research discovers that a natural compound in the common curry spice, turmeric, could revolutionise the management of type 2 diabetes and support healthy weight loss, offering a new dietary supplement strategy.
A modern woman's fascinating experiment with a strict 1940s wartime ration diet leads to surprising weight loss, improved health, and a life-changing perspective on food consumption and waste.
New research reveals the powerful, science-backed benefits of dietary fibre, from lowering cholesterol and blood pressure to reducing chronic disease risk. Discover the easy ways to boost your intake for a healthier heart and gut.
A Washington man ended up in hospital after following a toxic weight-loss regimen suggested by an AI chatbot. Experts warn of the dangers of unverified health advice.
The NHS is urgently calling for blood donors with a rare subtype to help save a man in the US battling sickle cell disease. Time is critical.
Fitness guru Joe Wicks faces backlash over his sugar-free diet recommendations, with experts warning of potential dangers for those prone to relapse.
Fans of the hit series Outlander have mixed feelings about the upcoming prequel, 'Blood of My Blood'. Discover why some are excited while others are sceptical.
The new Outlander spinoff, Blood of My Blood, delves into the untold origins of Jamie Fraser's parents, offering fans a fresh perspective on the beloved series. Read our in-depth review.
A recent study suggests that eating fried potatoes, including French fries, more than twice a week may significantly increase the risk of developing type 2 diabetes. Discover the findings and healthier alternatives.
New research suggests that eating chips frequently could increase your chances of developing type 2 diabetes by a fifth. Find out why and what alternatives experts recommend.
Rapper Machine Gun Kelly's alarming eating habits have raised eyebrows as he reveals he only eats 'a couple of times a week', leaving fans and experts worried about his wellbeing.
A shocking report reveals that more than 100 people in the UK have died after receiving contaminated blood products. Authorities are under scrutiny as victims demand justice.
The NHS is urging the public to donate blood after experiencing the most severe shortage in 10 years. Hospitals are struggling to maintain supplies, putting critical surgeries at risk.
New research reveals that following the DASH or Mediterranean diet may reduce the risk of developing type 2 diabetes by nearly a third. Experts weigh in on the benefits of these heart-healthy eating plans.
Actress Blanca Blanco reveals how the trendy DASH diet helped her maintain a size 2 figure this summer. Discover her tips and the science behind this popular eating plan.
Starz confirms a new Outlander prequel series, 'Blood of My Blood,' exploring the love story of Jamie Fraser's parents. Get the latest details on casting, plot, and release expectations.
A groundbreaking diabetes cookbook featuring low-carb recipes has been launched to help individuals manage their condition effectively while enjoying delicious meals.
New research from the University of Cambridge highlights the Mediterranean diet's significant role in reducing Type 2 diabetes risk, especially among Hispanic and Asian populations.
New research suggests that adopting a fibre-rich, plant-based diet could dramatically reduce the risk of developing type 2 diabetes, offering a potential lifeline for millions.
Discover the dietary habits of the world's longest-living populations, from Japan's Okinawa to the Mediterranean, and learn how to incorporate their secrets into your daily life.
Celebrity chef Tom Kerridge reveals the easy dietary change that transformed his health and helped him lose an incredible 12 stone. Discover his no-nonsense approach to weight loss.
Discover how you can donate blood in the UK, who is eligible, and why your contribution matters. Learn about the NHS Blood and Transplant service and how to book an appointment.
Discover the simple steps to donate blood in the UK, eligibility criteria, and the life-changing impact your donation can make.
The NHS is calling for donors with rare blood types to come forward as supplies dwindle, potentially saving countless lives across the UK.
The UK government has unveiled significant changes to compensation for victims of the NHS infected blood scandal, marking a pivotal moment in this long-standing injustice.
Groundbreaking research suggests that a small dietary tweak could significantly reduce high blood pressure, offering a natural alternative to medication.