Secrets of a Tennis Pro's Elite Physique & Diet Revealed
Fitness experts analyse the powerful physique of a top tennis player, breaking down the strict diet and intense exercise routine required to compete at the highest level.
Fitness experts analyse the powerful physique of a top tennis player, breaking down the strict diet and intense exercise routine required to compete at the highest level.
Discover how to use simple football-inspired running drills to build elite-level cardio, agility, and explosive power. Ditch the treadmill and make your fitness routine fun again.
A new UK fitness report reveals a seismic shift from solitary morning jogs to immersive, social fitness events. Discover how events like Tough Mudder and ParkRun are redefining wellness and building communities.
EastEnders actress Natalie Cassidy makes shocking confession about her famous fitness DVDs, admitting she wasn't actually following the workouts herself during filming.
Oscar-winning actor Riz Ahmed opens up about becoming a father for the first time, sharing the deeply personal meaning behind his baby boy's name in a moving interview on the 'Radio 4's Today' podcast.
The entertainment world mourns the loss of Jerry Adler, the esteemed actor renowned for his roles in The Sopranos and Mad Men, who has passed away peacefully at 95.
The entertainment world mourns the loss of Jerry Adler, the revered actor known for his roles in 'The Sopranos' and Woody Allen films, who has died peacefully at the age of 95.
Netflix and the Emily in Paris cast mourn the sudden death of actor Diego Borella, who played a key role in the hit show's third season. Tributes pour in for the beloved Italian actor.
Exclusive look at Alfie Enoch's transformation from young Dean Thomas to acclaimed stage actor. The Harry Potter star discusses life after the franchise and his latest role in The Importance of Being Earnest.
Discover how one woman transformed her fitness routine and saved money by ditching her expensive personal trainer for a revolutionary AI-powered coaching app. See her incredible results.
Discover how the Welltech Weight Loss App is revolutionising fitness journeys with clinically proven muscle-building technology and personalised AI coaching. Exclusive insights and user transformations revealed.
Discover the strange 'breathwork' technique fitness expert Anna Kaiser uses to give Kelly Ripo her incredible abs. This unconventional core workout is taking the celebrity world by storm, ditching traditional crunches for a revolutionary breathing method.
Former Disney Channel child star from the 1990s reveals a dramatic new look that has left fans astonished, showcasing a complete transformation from their iconic TV role.
Dylan Walsh, famed for his role in Nip/Tuck, is recovering after a serious cycling accident in London left him with multiple broken bones. The actor details his harrowing ordeal and long road to recovery.
Exclusive: David Kawena, the beloved voice actor from Disney's Lilo & Stitch, is courageously battling a quartet of severe health issues, including kidney failure and a rare blood disease, at just 46 years old. His family has launched a desperate plea for
Elvis star Austin Butler reveals the extreme carb-free diet and punishing workout routine that fuelled his dramatic physical transformation for Hollywood roles, detailing the sacrifices behind his sculpted new look.
TV personality Brooke Burke reveals the three simple, equipment-free exercises she swears by in her own backyard to maintain her enviable figure throughout the summer months.
A fitness enthusiast's jaw-dropping 1,000-day journey to sculpting a superhero physique inspired by the anime 'One-Punch Man' – with astonishing before-and-after results.
Hollywood star Chris Hemsworth's popular fitness app CENTR has suddenly closed, leaving fans shocked. Discover the reasons behind the shutdown and what it means for subscribers.
Dan Ziskie, known for his role in Netflix's 'House of Cards', has died at 72. The actor's career spanned decades, leaving a lasting impact on stage and screen.
The entertainment world mourns the loss of a pioneering Indigenous actor whose groundbreaking career inspired generations.
Ray Brooks, the iconic British actor best known for voicing the beloved children's character Mr Benn, has died at the age of 86. Tributes pour in for the legendary performer.
Discover the pros and cons of the WHOOP 5 fitness tracker in our in-depth review. Is it worth the investment for serious athletes and fitness enthusiasts?
Young Brits are swapping pricey gym contracts for home workouts, with 40% of Gen Z preferring DIY fitness over traditional memberships. Discover the trends reshaping the fitness industry.
Discover the top workout products loved by celebrities – from high-tech gadgets to must-have accessories for your fitness journey.
Israeli actor Alon Aboutboul, known for roles in Batman and Rambo films, has died after collapsing on a beach. Tributes pour in for the beloved star.
Israeli actor Alon Aboutboul, known for his role in 'The Dark Knight Rises', has sadly died at the age of 65. Tributes pour in for the beloved star.
Joe Minjares, best known for his role in 'The Truman Show', has passed away at 64. Tributes pour in as Hollywood remembers the beloved actor.
Discover the 75 Hard Challenge, the intense mental and physical fitness programme sweeping TikTok. Learn the rules, benefits, and why Brits are obsessed.
The beloved actor from 'Shallow Hal' has sadly passed away, leaving behind a legacy of laughter and warmth. His family shares touching memories.