Apple is reportedly developing a groundbreaking app, internally codenamed 'Friend', designed to help users reduce screen time and foster genuine social interactions, marking a significant shift in tech's approach to digital wellness.
Exclusive: Groundbreaking UK research reveals the alarming link between chronic dehydration, soaring stress levels, and a host of serious health conditions. Discover the silent epidemic affecting millions.
Groundbreaking research from the UK uncovers a powerful link between regular hydration and lower stress levels. Discover how drinking enough water can naturally regulate cortisol, the body's primary stress hormone.
YouTube luminary and author Hank Green unveils 'Bean', a controversial AI-powered mental health app that simulates conversations with a therapist. Explore its promises, the ethical firestorm it's igniting, and the future of AI in personal wellness.
UK vets reveal the subtle behavioural changes that could mean your dog is suffering from anxiety. Learn to spot the signs and how to help your distressed pet.
Saturdays star Frankie Bridge opens up in a candid new interview about her chaotic school run mornings, the intense pressure of mum guilt, and her simple trick for managing anxiety.
Exclusive: The heartbroken family of Danielle Greaney, 33, speak out after she took her own life following what they describe as catastrophic failings in her mental health care. The mother-of-two's tragic final days are detailed in a damning coroner's rep
Former Home and Away star Sam Frost reveals her dramatic body transformation, sharing her powerful journey to better mental and physical health through lifestyle changes and a new fitness passion.
Australian pop sensation Tones and I stuns fans by revealing a staggering 20kg weight loss journey. The 'Dance Monkey' hitmaker shares powerful message on body image and mental health in candid social media reveal.
Public staircases in South Korea now display labels showing calories burned, igniting a fierce debate over body image and potential harm to those with eating disorders.
Forget downward dog, try downward chicken! The latest wellness trend sweeping the UK combines yoga with fluffy feathered friends for a truly peck-uliar path to mindfulness and stress relief.
Exploring the fine line between healthy habits and harmful behaviours, this article delves into how diet culture disguises eating disorders like anorexia as wellness trends.
Former 'Made in Chelsea' star Spencer Matthews embarks on a gruelling seven-peak challenge to raise awareness for mental health and addiction recovery.
Discover easy yet effective daily habits that can transform your health, from mindful hydration to better sleep routines.
Experts warn that viral 'What I Eat in a Day' TikTok videos are fuelling harmful diet culture, promoting restrictive eating habits and unrealistic body standards.
Discover how a unique group is tackling apocalyptic anxiety with creativity and camaraderie, offering a fresh perspective on modern fears.
Victoria Beckham has opened up about her unique way of staying positive and grounded amid life's challenges. The fashion icon's latest revelation is both relatable and inspiring.
A grieving mother shares her devastating story of losing her daughter to mental illness, highlighting the urgent need for better mental health support.
A woman shares her inspiring journey from debilitating illness to recovery, revealing the emotional and physical challenges she faced and how she turned her life around.
A budget-friendly Kmart find is taking the UK by storm, with shoppers claiming this £20 item can calm a frantic mind in seconds. Discover the must-have stress-relief gadget everyone's talking about.
Looking to recharge? Greece’s serene islands offer the perfect wellness retreats to combat burnout. From yoga on pristine beaches to holistic spa treatments, find your slice of paradise.
A professional dance instructor is taking legal action against a yoga firm, claiming their methods triggered past trauma during a session. The case raises questions about mental health awareness in wellness industries.
Model Abbey Clancy shares her uplifting philosophy on life, revealing how a positive mindset transformed her outlook and well-being.
Discover how brief, regular walks can boost your physical and mental health, even if you're short on time.
A groundbreaking study suggests caffeine might help manage ADHD symptoms, reduce anxiety, and even alleviate pain—but is it a cure or just a temporary fix?
British comedian Paul Foot shares his astonishing journey from decades of depression to sudden relief, revealing the pivotal moment that changed his life forever.
TV presenter Ore Oduba and motivational speaker Mel Robbins warn fans about a viral scam exploiting their 'Let Them Theory'. Discover the truth behind this disturbing trend.
A woman shares her incredible weight loss journey using self-hypnosis, shedding two stone without traditional dieting.
Discover how incorporating a daily walk into your routine can boost mental and physical health, backed by scientific research.
Seoul is pioneering innovative 'Mind Convenience Stores' to combat urban loneliness, offering instant noodles, foot spas, and counselling services in one accessible location.