Category : Search result: senior running


Australia's Aged Care Overhaul Cuts Waiting Lists

Australia's aged care sector undergoes transformative changes as new government reforms dramatically reduce waiting times while grappling with soaring demand from an ageing population.

Georgia Judge Arrested for Drunk Driving

Senior Georgia judge Robert Guy Jr has been suspended from the bench after being arrested for drunk driving and fleeing the scene of an accident in dramatic late-night incident.

Manchester Half Marathon 2025: Date & Details

Everything you need to know about Manchester Half Marathon 2025 - including confirmed date, route details, start times and how to secure your spot in this popular running event.

Joe Wicks' 5 Essential Parkrun Tips Revealed

Discover fitness sensation Joe Wicks' expert advice for conquering your local Parkrun, from pacing strategies to post-run recovery techniques that deliver results.

Runna App Review: AI-Powered Running Coach

Discover how Runna's personalised training plans and Strava integration are revolutionising running for UK athletes. Our in-depth review explores whether this smart coaching app delivers results.

Golden Bachelor Gerry Turner Engaged to Theresa Nist

In a stunning conclusion to The Golden Bachelor, 72-year-old Gerry Turner found his perfect match in Theresa Nist, culminating in a romantic beachside proposal that captivated audiences worldwide.

Prince William Steps Up as Senior Royal Leader

The Prince of Wales is taking on increased responsibilities within the monarchy as senior royals face health challenges and reduced working numbers. Discover how William is reshaping the modern monarchy.

Ultimate Guide to Women's Running Shoes 2024

Discover expert-tested running shoes for women that combine comfort, performance and style. From cushioned daily trainers to racing flats, find your ideal match for any running goal.

Senior Citizen, 75, Stabs Intruder in Florida Home Invasion

A 75-year-old Miami man, John Gula, turned the tables on a home invader, stabbing the intruder in a dramatic act of self-defence. The alleged burglar, Yordany Pupo Santiesteban, was hospitalised with serious injuries following the violent confrontation.

UK runner sets volcano marathon world record

A UK athlete has achieved a monumental feat by setting a new Guinness World Record for the fastest marathon run inside the crater of an active volcano, battling extreme conditions in one of the world's most hostile environments.

Expert Reveals The Running Mistakes Slowing You Down

A leading running coach from the Runna app breaks down the most common technique errors plaguing amateur runners and shares actionable tips to improve efficiency, prevent injury, and boost performance.

The Golden Bachelor First Look Trailer Revealed By Nine

Nine has unveiled the first tantalising trailer for 'The Golden Bachelor,' featuring 71-year-old widower Gerry Turner's emotional journey to find love amongst 22 senior women in a groundbreaking reality TV experiment.

John Daly's 19-Stroke Nightmare Sets PGA Record

Golfing icon John Daly endures a catastrophic 19-stroke hole at the Trophy Hassan II, setting a staggering new record for the highest single-hole score in PGA Tour Champions history.

Sprint Your Way to Better Health: The HIIT Revolution

Discover the revolutionary fitness secret: you don't need endless hours of jogging. Groundbreaking research reveals how short, high-intensity sprinting delivers superior health benefits, from supercharged metabolism to a healthier heart.

The Best Running Backpacks in the UK for 2024

Discover the top-rated running backpacks for every type of runner. Our expert review compares hydration, storage, and comfort to help you find your perfect match for marathons, trails, or daily commutes.

Best Gym Workouts for Seniors: Expert Guide

Discover the expert-backed gym routine for seniors that boosts strength, balance, and longevity. Personal trainers share the safest and most effective exercises for the over-60s.

Personal Trainer Secrets for Staying Strong After 60

New research reveals how over-60s are defying age with tailored strength training. Discover the essential exercises recommended by top personal trainers to boost mobility, prevent falls, and maintain independence.

Queen's Private Anguish Over Royal Rift Revealed

A profound insight into the personal struggles Queen Elizabeth II endured during the most challenging period of her reign, as a senior courtier reveals the deep pain caused by the Sussexes' Oprah interview and the subsequent family fallout.

Wild Running Guide: South Wales' Brecon Beacons

Discover the ultimate guide to wild running in South Wales. Conquer Pen y Fan, explore hidden waterfalls & coastal paths in the Brecon Beacons for an unforgettable adventure.

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