10-Second Sleep Hack to Beat Insomnia
Discover the simple 10-second breathing technique that doctors say can transform your sleep quality and help you drift off faster than ever before.
Category : Search result: mouth breathing health risks
NHS 999 Warning: Don't Ignore This Breathing Symptom
A crucial NHS warning urges the public to call 999 immediately for a specific breathing difficulty, a key sign of a deadly silent heart attack that is often missed.
Silent Killer Warning: 1 in 3 Brits At Risk
Millions of Britons are at risk of a silent killer condition with no symptoms. Experts reveal the hidden signs and urgent steps to protect yourself from fatty liver disease.
Stop Toilet Scrolling - Doctors Warn of Health Risks
A troubling new health trend is emerging as doctors link prolonged toilet scrolling on smartphones to a sharp rise in painful haemorrhoids and other bowel issues. Experts reveal why this modern habit is damaging your health.
Health Alert: The Hidden Dangers of Your Bank Holiday BBQ
As Brits fire up the grill for the late summer bank holiday, health experts issue a stark warning about the hidden dangers of sausages, bacon, and burgers, linking them to serious chronic diseases.
Science Reveals Why Taking a Deep Breath Actually Works
Groundbreaking neuroscience reveals why the ancient wisdom of deep breathing is a potent tool for reducing stress, enhancing memory, and boosting your immune system.
53M Americans' lifestyle risks causing birth defect crisis
Leading medical experts issue a stark warning that sedentary habits and poor nutrition among 53 million Americans are creating a silent public health crisis, significantly increasing the risk of serious birth defects in future generations.
UK Experts Sound Alarm on Cannabis Addiction Crisis
Medical professionals warn of a hidden epidemic as cannabis addiction cases surge across Britain. New data reveals alarming rates of dependency and mental health impacts.
Vicky Pattison's dog lick sparks hygiene horror backlash
Former I'm A Celeb queen Vicky Pattison sends fans into meltdown after allowing her French Bulldog to lick her mouth on Instagram. Viewers brand the Strictly contestant's act 'unhygienic' and 'dangerous' as experts warn of zoonotic disease risks.
Study: Specific Vape Type Raises Blood Pressure Dangerously
Groundbreaking research from the American Heart Association warns that salt-based nicotine vapes cause alarming blood pressure spikes, posing serious cardiovascular risks to users.
Oncologist's Urgent Mouth Cancer Warning: Spot This Symptom
A leading cancer expert reveals a crucial early warning sign for mouth cancer that often gets mistaken for a minor issue. Learn how to spot this symptom and why acting fast could save your life.
Global Study Exposes Severe Health Risks of Vaping in Youth
A major new global analysis reveals the severe health impacts of vaping, linking it to increased risks of asthma, lung damage, and toxic metal exposure in young people. The findings challenge the perception of e-cigarettes as a safe alternative to smoking
Vaping Doubles Asthma Risk in Non-Smokers, Study Finds
Groundbreaking research from the University of Surrey reveals that non-smokers who vape are significantly more likely to develop asthma, depression, and emotional problems, challenging perceptions of e-cigarettes as a safe alternative.
The 'Double Breath' Technique to Fall Asleep in Seconds
Struggling to switch off? A revolutionary breathing method, backed by science, promises to quiet your mind and induce deep sleep almost instantly. Discover the simple trick that's changing nights for insomniacs across the UK.
Dirty habit linked to schizophrenia in 18M Americans
New research suggests a surprising connection between a widespread habit and increased risk of schizophrenia, affecting millions across the US.
Simple habit may cure sleep apnea, research suggests
A surprising daily habit might help alleviate sleep apnea symptoms, according to new research. Discover how this simple change could transform your sleep quality.
Festival health risks for chronic illness sufferers
A health expert advises festivalgoers with chronic conditions to take extra precautions this summer to avoid serious health complications.
4-7-8 breathing trick for better sleep
Discover the simple 4-7-8 breathing technique that promises to help you fall asleep faster and improve sleep quality naturally.
Vape Oil Filled Mum's Lungs - Misdiagnosed as Heart Attack
A young mother's life was in danger after doctors initially diagnosed her with a heart attack, only to discover her lungs were saturated with vape oil. Shocking details inside.
Doctors warn of caffeine pouch dangers for teens
Medical professionals are raising alarms over the growing popularity of caffeine pouches among teenagers, citing severe health risks including heart palpitations and addiction.
Sleep experts warn against dangerous napping habits
Leading sleep specialists warn against a common daytime habit that could be silently harming your health. Discover the dangers and how to nap safely.
Flesh-eating bacteria outbreak kills in southern US
A rare but deadly flesh-eating bacteria has caused multiple deaths in the southern United States. Health officials warn of rising cases linked to coastal waters.
Ultra-processed foods cause 32 health harms, study finds
A major study reveals shocking links between ultra-processed foods and serious health risks, urging immediate dietary changes.
Casual drinking may harm your brain, study finds
New research suggests that even moderate alcohol consumption may have unexpected negative effects on brain health, challenging long-held assumptions about 'safe' drinking levels.
Doctor warns against drinking plane water - health risks revealed
A doctor has exposed the hidden dangers of drinking water served on planes. Find out why you might want to avoid that next in-flight cuppa.
Excessive Screen Time Harms Kids' Health, Study Finds
New research highlights the alarming health consequences of prolonged screen exposure in kids, urging parents to take immediate action.
Screen time may harm children's heart health
New research suggests that prolonged screen exposure may harm children's cardiovascular health, urging parents to monitor usage.
Manhattan Legionnaires' Outbreak: 3 Dead, 67 Infected
A deadly outbreak of Legionnaires' disease in Manhattan has claimed three lives and infected 67 people. Authorities are investigating cooling towers as the likely source. Learn the symptoms and risks.
Doctor's trick to fall asleep instantly
A sleep expert reveals an easy breathing method to help you drift off in minutes, backed by science.
Canada recalls N95 masks over nanofibre safety fears
Health Canada has issued a recall for specific N95 respirators due to potential health risks from US-made nanofibres, urging healthcare facilities to stop using them immediately.
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