NHS App Helps Brits Lose Weight With Simple Food Hack
Exclusive: How a free, science-backed app from the NHS is revolutionising weight loss across the UK, helping thousands shed pounds with a simple 'traffic light' system for everyday foods.
Category : Search result: keto diet health risks
Fatty Processed Foods Can Trigger Severe Asthma
Groundbreaking research reveals a direct link between high-fat, processed diets and increased inflammation in the lungs, potentially worsening asthma symptoms and severity.
Bananas Slash Heart Disease Risk, New Study Finds
Groundbreaking UK research reveals that increasing potassium-rich foods like bananas and avocados can dramatically reduce the risk of heart disease, particularly in women.
Ultra-Processed Foods Slash Sex Drive, Study Warns
Groundbreaking research from the University of São Paulo links ultra-processed food consumption to a shocking 38% drop in erectile function and a 26% decline in sexual desire. Experts warn of a 'public health crisis' as the UK's love affair with ready mea
Eating Bananas Could Cut Your Cancer Risk
New research reveals a simple dietary swap could be a game-changer in cancer prevention. Discover how a potassium-rich fruit like the humble banana might significantly cut your risk of developing certain cancers.
I Beat Chronic Stress By Cutting Out One Thing From My Diet
A woman suffering from crippling anxiety and chronic stress reveals how eliminating a single common item from her diet brought life-changing relief within weeks, after doctors offered little help.
Jamie Oliver's Five-a-Day Advice Challenged by New Research
Celebrity chef Jamie Oliver's long-standing 'five-a-day' advice is being challenged by new research. Discover why scientists now suggest doubling your intake for optimal health and the potential risks of not getting enough.
53M Americans' lifestyle risks causing birth defect crisis
Leading medical experts issue a stark warning that sedentary habits and poor nutrition among 53 million Americans are creating a silent public health crisis, significantly increasing the risk of serious birth defects in future generations.
Mediterranean Diet Fights Dementia, Even With Alzheimer's Gene
Groundbreaking research shows a Mediterranean diet rich in seafood, nuts, and vegetables can significantly protect against dementia, even for those genetically predisposed to Alzheimer's disease.
Med Diet Slashes Dementia Risk by 23%
Groundbreaking research from the UK shows a Mediterranean diet rich in seafood, nuts, and whole grains can significantly protect against dementia, even for those with high genetic risk.
Carnivore Diet: Viral Trend Is A Health Timebomb
An in-depth investigation into the dangerous rise of the all-meat carnivore diet, debunking influencer claims and exposing the severe risks to long-term health, from heart disease to cancer.
Eat 30+ Plants Weekly for Better Gut Health
New research reveals that consuming a diverse range of wild and cultivated plants significantly improves gut microbiome health and overall wellbeing. Discover how to easily incorporate more plant varieties into your diet.
IBS Diet Shake-Up: Why Low FODMAP Isn't The Answer
A leading gut health expert challenges conventional wisdom, explaining why the popular low FODMAP diet for IBS often fails long-term and what you should really be doing for lasting relief.
UK Experts Sound Alarm on Cannabis Addiction Crisis
Medical professionals warn of a hidden epidemic as cannabis addiction cases surge across Britain. New data reveals alarming rates of dependency and mental health impacts.
Biggest Loser's Steve Miller Condemns Body Positivity
Former The Biggest Loser coach Steve Miller delivers a bombshell interview, condemning the body positivity movement for promoting unhealthy lifestyles and revealing his dramatic weight loss journey after a health scare.
Daily Nuts Slash Depression Risk by 17%
New research suggests that eating just half a cup of nuts every day could reduce the risk of depression by 17%. Discover the powerful link between this simple dietary change and mental wellness.
Banting Diet: Expert Verdict on Low-Carb Weight Loss
New research re-examines the controversial low-carb, high-fat Banting diet, pioneered by Tim Noakes. Discover the potential benefits for weight loss and blood sugar control, alongside critical health warnings from leading nutritionists.
Study: Specific Vape Type Raises Blood Pressure Dangerously
Groundbreaking research from the American Heart Association warns that salt-based nicotine vapes cause alarming blood pressure spikes, posing serious cardiovascular risks to users.
3 Warning Signs of Dangerous Visceral Fat
Experts reveal the three key areas where your body stores dangerous visceral fat and the simple lifestyle changes you can make today to reduce your risk of heart disease, diabetes, and stroke.
Diet Coke Daily Habit Linked to Heart Condition Risk
Shocking new research suggests that drinking Diet Coke or other artificially sweetened beverages every day could significantly increase your risk of a dangerous heart condition. Experts issue urgent warning.
WW2 Rations Diet: Cheaper Alternative to Weight-Loss Drugs
Nutrition experts reveal how the austere but balanced WWII diet could be the key to sustainable weight loss and better health, offering a budget-friendly alternative to modern weight-loss injections.
Woman loses 5lbs on 1940s wartime ration diet
A modern woman's fascinating experiment with a strict 1940s wartime ration diet leads to surprising weight loss, improved health, and a life-changing perspective on food consumption and waste.
Humble Seed's Protein Crackers: The Ultimate UK Healthy Snack
Discover Humble Seed's innovative Wheat Protein Crackers – the high-protein, keto-friendly, and gluten-free snack that's taking the UK by storm. Our in-depth review reveals the taste, texture, and nutritional benefits of this game-changing crispbread.
Olive Oil Cuts Dementia Death Risk By 28%
Adding just half a tablespoon of olive oil to your daily diet could dramatically reduce the threat of dying from dementia, according to a major new US study spanning three decades.
Global Study Exposes Severe Health Risks of Vaping in Youth
A major new global analysis reveals the severe health impacts of vaping, linking it to increased risks of asthma, lung damage, and toxic metal exposure in young people. The findings challenge the perception of e-cigarettes as a safe alternative to smoking
Fibre's Power: Slash Cholesterol & Boost Health
New research reveals how a simple dietary shift to include more fibre can be a game-changer for your heart health, aiding in significant cholesterol reduction and offering a host of other long-term wellness benefits.
Vaping Doubles Asthma Risk in Non-Smokers, Study Finds
Groundbreaking research from the University of Surrey reveals that non-smokers who vape are significantly more likely to develop asthma, depression, and emotional problems, challenging perceptions of e-cigarettes as a safe alternative.
I Ate The Elvis Diet. My Gut Hasn't Forgiven Me.
A daring journalist embarks on a 48-hour culinary experiment to eat the infamous Elvis Presley diet. Discover the shocking physical effects, from crippling constipation to a 'toxic' food coma, and why doctors warn this menu is a one-way ticket to poor hea
The Fibre Fix: Slash Cholesterol & Transform Your Health
New research reveals the powerful, science-backed benefits of dietary fibre, from lowering cholesterol and blood pressure to reducing chronic disease risk. Discover the easy ways to boost your intake for a healthier heart and gut.
Bodybuilder drinks breast milk for muscle gains
A UK bodybuilder has sparked debate by claiming breast milk is his secret to bulking up. Experts weigh in on the risks and benefits of this unconventional diet.
Page 3 of 4