I Ate Like Elvis For A Weekend: A Gut-Busting Journey Into The King's Notorious Diet | Daily Mail
I Ate The Elvis Diet. My Gut Hasn't Forgiven Me.

What happens when a modern, health-conscious individual subjects their body to the legendary – and notoriously unhealthy – eating habits of The King himself? In a gruelling weekend experiment, one intrepid reporter traded salads for sandwiches to find out.

The King's Culinary Commandments

The mission was simple: for 48 hours, consume only the foods most famously associated with Elvis Aaron Presley. This wasn't about subtlety; it was a full-fat, high-carb, deep-fried assault on the senses.

The menu was a parade of culinary infamy:

  • The 'Fool's Gold Loaf': A hollowed-out entire loaf of bread crammed with a jar of peanut butter, a jar of grape jelly, and a pound of crispy bacon.
  • Peanut Butter & Banana Sandwiches: Not just any sandwiches. These were fried in staggering amounts of butter, a recipe reportedly perfected by Elvis's own chef.
  • Pound Cake: Eaten by the slab as a casual snack.
  • Prescription-strength indigestion: A metaphorical side dish to every meal.

The Physical Toll of a King-Sized Diet

The effects were as rapid as they were brutal. Within hours, a heavy, lethargic feeling descended, described as a 'toxic food coma'. The sheer volume of fat and sugar created a debilitating brain fog, making even simple tasks a struggle.

But the most profound, and frankly alarming, consequence was on the digestive system. The diet, completely devoid of fibre, brought everything to a grinding halt. The experiment resulted in days of painful, king-sized constipation, requiring a long and painful recovery process to return to normalcy.

A Doctor's Verdict: A Recipe For Disaster

Unsurprisingly, medical professionals are horrified by this kind of eating. Nutritionists point out that this diet is a direct path to a host of serious health issues.

High risks include:

  1. Sky-high cholesterol and heart disease from saturated fats.
  2. Type 2 diabetes from the immense sugar load.
  3. Chronic constipation and digestive disorders from a lack of fibre.
  4. Rapid weight gain and obesity.

This experiment serves as a stark, and somewhat painful, reminder that while The King's music is immortal, his diet should remain a relic of the past—a cautionary tale of indulgence with devastating consequences for anyone without a team of personal cooks and doctors on standby.