Discover the remarkable health benefits of kefir, the fermented dairy drink that's taking the UK wellness scene by storm. Learn how this ancient probiotic superstar can transform your gut health, boost immunity, and become your daily wellness ritual.
Groundbreaking research from the University of Surrey suggests a daily dose of a specific prebiotic protein powder could significantly improve memory and cognitive function in older adults, offering a potential breakthrough in the fight against dementia.
Leading longevity scientists issue a stark warning about common food additives, emulsifiers E433 and E466, linking them to gut inflammation, chronic disease, and accelerated ageing. Discover which processed foods to avoid for a longer, healthier life.
Groundbreaking UK research reveals a direct anatomical link between the gut and brain, potentially revolutionising the treatment of neurodegenerative diseases like Alzheimer's and Parkinson's. Discover how your gut health could hold the key to brain disor
Discover the scientifically-proven health benefits of Kombucha, the ancient fermented tea drink that's taking the wellness world by storm. From gut health to immune support, learn why this probiotic powerhouse belongs in your daily routine.
Groundbreaking UK research reveals a significant link between specific gut bacteria and the aggressive spread of pancreatic cancer, opening new avenues for early detection and treatment.
New research reveals that common garlic powder isn't just for flavour. Scientists discover it acts as a powerful prebiotic, supercharging your gut health and strengthening your immune system.
New research reveals how a simple kitchen staple, garlic powder, can significantly boost your immune defences and improve digestive wellness. Discover the science-backed benefits.
Discover the UK's top gut-health retreats in 2024. Our expert guide reveals how specialised wellness holidays combine cutting-edge science with relaxation to transform your digestive health and overall wellbeing without leaving Britain.
A three-year-old boy's life was saved after his mum trusted her instincts and rushed him to hospital when a suspected holiday bug turned out to be a deadly sepsis infection. Read the full story.
New research reveals that consuming a diverse range of wild and cultivated plants significantly improves gut microbiome health and overall wellbeing. Discover how to easily incorporate more plant varieties into your diet.
A leading gut health expert challenges conventional wisdom, explaining why the popular low FODMAP diet for IBS often fails long-term and what you should really be doing for lasting relief.
A father recounts his terrifying 10-minute fight for life against a savage bear attack in the US wilderness, in a miraculous tale of survival and paternal instinct.
Popular fizzy drink brand Poppi is embroiled in a major class action lawsuit, with a proposed $3.5 million settlement over allegations it misled consumers about its gut health benefits. Discover if you're eligible for a payout.
Health-conscious Brits can grab Gut Wealth's premium electrolyte hydration drink for just £1.50 on Amazon in a massive price drop. This limited-time deal offers a tasty way to fight dehydration and boost gut health.
Discover Bloom Nutrition's revolutionary new beauty supplement, a powerful fusion of bovine colostrum and collagen peptides designed to enhance skin, hair, nail health, and gut wellness. Is this the ultimate beauty elixir?
Groundbreaking UK research reveals a unique bacterium from a volcanic hot spring in Italy, Lactobacillus thermophilus, significantly outperforms common probiotics in boosting immunity and gut health, with potential anti-cancer properties.
Groundbreaking research reveals how a specialised low FODMAP diet not only calms irritable bowel syndrome but also triggers a powerful gut hormone response that could transform treatment for millions suffering from chronic digestive misery.
London's culinary scene is undergoing a dramatic transformation as top restaurants create new 'Gut Health' and 'Satiety' menus specifically catering to the growing number of patrons on GLP-1 weight-loss medications like Ozempic and Mounjaro.
Joe Eszterhas, the legendary screenwriter behind the 1992 erotic thriller, has launched a furious attack on plans for a modern reboot, branding it an 'anti-woke' miscalculation that betrays the original film's powerful feminist message.
Groundbreaking UK research reveals a significant link between specific oral bacteria and the early stages of pancreatic cancer, paving the way for new diagnostic tools and lifesaving early intervention.
Discover the new Daily Nouri Staywell Lemonade, a scientifically-formulated prebiotic drink that boosts gut health, supports immunity, and tantalises your taste buds. Is this the ultimate wellness elixir?
Hollywood icon Sharon Stone leaves fans breathless as she poses for a stunningly racy photoshoot at 67, proving her status as a timeless bombshell for Harper's Bazaar Spain.
Euphoria star Sydney Sweeney faces a career setback as her latest film, 'Mother's Instinct', bombs at the box office while she remains embroiled in the American Eagle ad scandal. Exclusive details on the dual crisis impacting Hollywood's rising star.
Hollywood icon Sharon Stone and Grammy-winning rapper Nelly were seen enjoying a cosy dinner date at a high-end Beverly Hills restaurant, fuelling rumours of a new romance.
New research reveals the powerful, science-backed benefits of dietary fibre, from lowering cholesterol and blood pressure to reducing chronic disease risk. Discover the easy ways to boost your intake for a healthier heart and gut.
A simple two-ingredient drink before bed could improve sleep quality and digestion, according to health experts. Discover the easy recipe and its benefits.
Groundbreaking research reveals a surprising connection between gut bacteria and sleep quality, offering potential new treatments for insomnia.
Discover what a leading gut health expert eats in a day, from fibre-rich breakfasts to fermented foods, and how the Mediterranean diet supports digestion.
William Browder analyses Putin's gangster-like mentality and why his primary instinct for survival means the war in Ukraine will drag on until he can declare victory.