Forget 10,000 Steps: Better Walking Target Revealed
New research reveals you don't need 10,000 daily steps for significant health benefits. Discover the science-backed step count that delivers real results for weight loss and wellbeing.
New research reveals you don't need 10,000 daily steps for significant health benefits. Discover the science-backed step count that delivers real results for weight loss and wellbeing.
A rescue cat named Bear broke hearts when he packed his favourite toy into a suitcase as his new owner prepared to travel, revealing his fear of being abandoned again.
Groundbreaking research from University of Nottingham reveals why harness walking may cause dangerous stress responses in cats, unlike their canine counterparts.
Groundbreaking UCLA research suggests the viral 'retro-walking' trend could significantly boost brain health, improve memory, and help protect against cognitive decline. Discover the surprising science behind walking backwards.
Exclusive: Innovative 'pedestrian fast lanes' are being piloted in Manchester and London to combat overcrowding on busy pavements, aiming to revolutionise urban walking.
Discover the revolutionary Japanese Interval Walking technique proven to boost fitness, burn fat, and improve health in just minutes a day. This simple yet powerful trend is transforming lives across Britain.
A Goulburn family is heartbroken after their cherished ginger cat, Bucket, was stolen from their front yard in a brazen daylight theft. The community is rallying with a £500 reward for his safe return.
Explore the newly launched Petworth Way, a spectacular 66-mile walking route through the heart of the South Downs National Park, connecting ancient woodlands, historic estates, and charming Sussex villages.
Grab a pair of Regatta Men's Cairn Waterproof Walking Shoes for just £35.99, slashed from £60. Save 40% on these comfortable, all-weather boots perfect for spring adventures. Limited stock available.
The Walking Dead star Andrew Lincoln opens up about his heartbreaking decision to leave the hit series, citing family sacrifices and emotional toll as key reasons behind his dramatic exit.
Discover the incredible physical and mental health transformation achieved by a man who committed to walking just one mile every day for 100 consecutive days. His inspiring journey proves that small, consistent steps can lead to life-changing results.
Discover the breathtaking UK region crowned the best for an autumn walking holiday, with stunning landscapes, charming villages, and cosy pubs perfect for crisp seasonal days.
Explore the Lake District's stunning landscapes on a new 46-mile walking trail from Windermere to Grasmere, retracing Wordsworth's steps without a car. Sustainable travel guide.
The cat rescue community is in mourning following the death of Flossie, a venerable brown and black tabby recognised as the UK's oldest cat. Adopted in her twilight years, Flossie's remarkable story captured hearts worldwide.
The Walking Dead star Andrew Lincoln reveals he forbids his children from watching his hit zombie show, citing its intense horror and gore as too disturbing for young viewers.
Groundbreaking research reveals that adopting a regular walking routine can be a powerful, drug-free solution to manage and prevent recurring back pain, offering new hope for millions.
New UK research highlights the subtle behavioural changes in ageing cats that could indicate dementia. Learn the signs, from altered sleep patterns to confusion, and how to help your pet.
Wondering when your baby will take their first steps? Our expert guide covers the average walking age in the UK, key developmental signs, and top safety tips to encourage your little one.
A mysterious stray cat in the UK has chosen his forever human, refusing to leave a woman's home in an extraordinary display of feline affection. Discover the purr-fect story of unexpected companionship.
Escape to the Shropshire countryside for a stunning walk up The Wrekin hill. This guide covers the easy route, what to see, and the incredible panoramic rewards at the summit.
A British woman living in France has been ordered to pay a staggering £1,700 fine after a court ruled her cat's miaows were a 'repeated nuisance' to neighbours. The bizarre legal battle highlights extreme noise nuisance laws on the continent.
Discover how to plan the perfect family hiking holiday in the breathtaking French Alps. Our guide covers the best routes, family-friendly refuges, and essential tips for an unforgettable adventure with kids.
A groundbreaking study debunks the 10,000-step myth and provides a new, science-backed daily walking target for effective weight management and improved health.
The explosive finale of The Walking Dead: Dead City delivers a heart-stopping betrayal, an impossible choice for Maggie, and paves the way for the next chapter in the blockbuster zombie saga. Spoilers ahead!
Discover the fascinating reasons behind your cat's kneading habit, from kittenhood instincts to marking territory. A cat behaviourist explains all.
A vet shares the subtle but telling behaviour that shows your feline friend truly trusts you – and it might surprise you!
New research suggests that studying dementia in cats could unlock vital clues about Alzheimer's disease in humans, offering hope for future treatments.