Category : Search result: UK wellness trends


UK's Worst-Case Climate Scenarios Revealed

Scientists warn the UK must prepare for 'plausible' extreme climate impacts, including a 4C temperature rise and 2-metre sea level rise. Discover the risks and the urgent need for resilience planning.

UK's Top 20 Engineering Feats Ranked in New Poll

From the London Underground to the World Wide Web, discover the UK's most impressive engineering feats in a new ranking. 94% of Brits take pride in this heritage. Explore the full list and insights.

Men spend billions on unproven wellness trends

New research reveals British men over 35 are spending over £2 billion annually on social media wellness trends with little scientific backing. Discover which fads are popular and expert warnings.

Mum's £2K monthly biohacking routine revealed

A 38-year-old mother reveals her radical £24,000-a-year biohacking routine featuring ice baths, infrared technology and advanced supplements in her quest for optimal health.

Daily Habit That Saves Your Heartbeats Revealed

New research reveals how one straightforward daily practice can significantly reduce your resting heart rate and improve cardiovascular health. Discover the science-backed method that doctors are calling a 'game-changer' for heart wellness.

Yoga Nidra: The Sleep Meditation Revolution

Discover how Yoga Nidra, the powerful yogic sleep practice, is helping Britons combat stress and achieve deep relaxation without traditional meditation struggles.

Using kink to manage anxiety: One couple's story

Discover how one British couple uses carefully negotiated kink practices to manage anxiety and deepen their relationship, offering fresh perspectives on mental health and intimacy.

15-Minute Exercise Rivals Wellness Retreat Benefits

Groundbreaking research reveals how just 15 minutes of daily movement can deliver mental health benefits comparable to expensive wellness retreats. Discover the simple routine transforming wellbeing.

Wellness Washing: The Truth Behind Health Trends

From 'dupe' skincare to sleep tourism, discover how brands are capitalising on wellness trends while delivering questionable results. Experts reveal what consumers should really watch out for.

Sweden's Island Spa: Seaweed Safaris & Steam Baths

Escape to the car-free island of Styrsö near Gothenburg for a unique wellness experience. Explore rejuvenating seaweed safaris, traditional Swedish 'bastu' steam baths, and breathtaking Nordic coastal scenery in this hidden gem of the Gothenburg archipela

Lisa Snowdon's Yoga Body Wows at Vietnam Wellness Retreat

TV and radio presenter Lisa Snowdon showcases her toned figure while practising yoga at a luxury wellness retreat in Vietnam. The 52-year-old star demonstrates impressive flexibility and shares her holistic health journey.

Scrotox: The intimate male grooming trend sweeping the UK

Exclusive: A surprising new trend in male grooming sees men turning to 'Scrotox' – botox injections in the scrotum – in record numbers. Discover why British blokes are embracing this intimate procedure for aesthetic and medical reasons.

London Woman Hospitalised After Matcha Tea Overdose

A London woman's quest for wellness with trendy matcha tea led to a terrifying hospital dash. Experts warn of the hidden dangers of overconsumption as she battles nausea, liver damage, and rapid heartbeat.

Kefir: UK's Gut Health Revolution Explained

Discover the remarkable health benefits of kefir, the fermented dairy drink that's taking the UK wellness scene by storm. Learn how this ancient probiotic superstar can transform your gut health, boost immunity, and become your daily wellness ritual.

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