Discover how bodyweight training can revolutionise your fitness routine without expensive equipment or gym memberships. Expert tips reveal how to build strength, boost metabolism and achieve remarkable results anywhere.
Frustrated Amazon Prime Video users across Britain were left staring at blank screens as a widespread outage crippled the streaming service during peak evening hours, sparking social media fury.
Amazon Prime Video users across Britain reported widespread disruption as the streaming service experienced significant technical issues during peak viewing hours.
New research reveals Taylor Swift's Anti-Hero has the ideal BPM for exercise, beating out artists like Beyoncé and Dua Lipa to become Britain's perfect workout track.
Discover how quadrobics, the animal-inspired workout born from therian subculture, is becoming Britain's latest fitness phenomenon among Gen Z and millennials.
Taylor Swift stuns fans with a haunting music video packed with literary references, artistic symbolism, and clues about her upcoming album 'The Tortured Poets Department'.
Step inside the stunning $1 million Pennsylvania childhood home where Taylor Swift grew up and filmed her emotional 'Lucky You' music video - a breathtaking glimpse into the superstar's humble beginnings.
Pop sensation Selena Gomez dazzles in custom Ralph Lauren bridal wear for her romantic new music video, creating viral fashion moments and wedding dress inspiration.
Former England star Andy Goode shocks the sporting world by posting a brutally intense workout video, proving his fitness levels are still elite years after retirement.
Quadrobics, a new workout trend involving moving on all fours, is gaining traction. We explore its fitness benefits, from core strength to improved mobility, and ask if you should try it.
A tribute to the late, groundbreaking music video director Diane Martel, exploring her most iconic works from controversial hits to pop classics that defined an era.
Former world champion boxer Ricky Hatton has issued a grovelling apology after a viral video captured him in a disgraceful confrontation with a bullied schoolboy in Hyde. The ex-super-lightweight star admits his behaviour was 'totally unacceptable'.
UFC fighter Sean Strickland faces backlash after a viral video shows him launching into a profane tirade against commentator Charlie Kirk, bizarrely linking him to school shootings. The ex-middleweight champ's shocking comments ignite a firestorm on socia
Pop icon Mariah Carey is to be honoured with the Michael Jackson Video Vanguard Award at the 2025 MTV VMAs, recognising her decades of groundbreaking music videos and cultural impact.
Game of Thrones star Sophie Turner is officially set to play the iconic video game heroine Lara Croft in Amazon's upcoming Tomb Raider television series, a major casting coup for the highly anticipated project.
Candice Warner, wife of cricketing star David Warner, turned heads in Sydney showcasing her supremely fit figure during a powerful tennis training session. The former Ironwoman demonstrated her athletic prowess and dedication to fitness in a striking pink
Game of Thrones star Sophie Turner is in final negotiations to headline Amazon's upcoming Tomb Raider TV series, a major new chapter for the iconic franchise.
Former X Factor star Diana Vickers stuns fans with a dramatic musical return, releasing a provocative new single and a racy music video, marking her first new music in years.
Coronation Street star Michelle Keegan stuns fans with her toned physique in a tiny black bikini, revealing her intense fitness regime and wellness journey. Discover how the actress maintains her enviable figure.
A revolutionary fitness challenge blending politics and exercise has taken social media by storm. Discover how this Republican-inspired workout is transforming UK fitness routines and sparking nationwide participation.
Loose Women panellist Stacey Solomon shares emotional fitness milestone from her home gym, 'Pickle Cottage', inspiring fans with her candid journey toward health and wellbeing.
Hollywood star Kate Hudson stuns fans by showcasing her incredibly toned physique and washboard abs in a series of bikini photos during her sun-soaked summer getaway.
Dallas Cowboys owner Jerry Jones has heaped extraordinary praise on young quarterback Arch Manning following a private workout, with star defender Micah Parsons also left stunned by the prospect's talent.
Reality TV star Heidi Montag pushes fitness boundaries with a controversial yoga session in skyscraper stilettos, sparking a debate on wellness and practicality.
Groundbreaking UK research reveals a powerful midlife health secret: moderate aerobic exercise in your 40s and 50s can dramatically cut heart disease risk and add years to your life. Discover the simple, science-backed workout routine that delivers lifelo
New research reveals a surprising winner in the workout nutrition game. Discover why scientists are saying a humble banana could outperform expensive sports drinks for boosting exercise performance and recovery.
Discover the top-rated gym leggings that combine performance, comfort, and style. Our expert guide reveals the best pairs for squats, running, and high-intensity workouts, helping you find your perfect fit without compromising on quality or budget.
Struggling with push-ups? Our definitive guide, backed by top UK fitness experts, breaks down the technique step-by-step. Learn how to avoid common mistakes, build core strength, and progress from beginner to advanced variations.