Chocolate Brown Hair: UK's Must-Have Colour Trend
Discover why chocolate brown hair has become the UK's most sought-after colour trend, with top stylists revealing why this rich, warm shade is perfect for British complexions and how to maintain it.
Category : Search result: nutrition trends
Frozen Bread: The Gut Health Secret In Your Freezer
Discover the surprising health benefits of freezing your bread before toasting it, according to nutrition experts and viral TikTok trends.
One 'Magical' Berry For Gut Health Revealed
Professor Tim Spector shares groundbreaking research on how a simple supermarket berry could revolutionise your digestive health and boost immunity.
Surprising meat named world's most nutritious
Groundbreaking nutritional analysis uncovers which meats pack the biggest nutritional punch, with unexpected results that will change how you shop and eat.
Celebrities Pay Thousands for Baby Name Consultants
Discover why Hollywood's elite are turning to professional baby name consultants, paying up to £10,000 for the perfect moniker that builds their child's future brand.
Whole Foods 2026 Food Trends Unveiled
Discover the revolutionary food trends predicted to dominate our plates in 2026, from sustainable seafood alternatives to upcycled ingredients and climate-adapted crops.
Pleated Skirts: The Ultimate Style Guide
Discover expert styling tips and outfit inspiration for pleated skirts. From office elegance to weekend chic, learn how to master this timeless trend with our comprehensive fashion guide.
How Social Media Is Changing British Holiday Planning
Forget travel agents and brochures - British holidaymakers are now letting their social media feeds dictate their vacation choices in a dramatic shift towards digital discovery.
Mary Portas on Gen Z's 1990s Fashion Revolution
Retail expert Mary Portas reveals why 1990s fashion is dominating today's trends and how Gen Z are redefining style with nostalgic influences from Kate Moss to hip-hop culture.
Nutrition experts challenge Joe Wicks' protein bar claims
Leading dietitians challenge fitness influencer Joe Wicks' viral protein bar experiment, calling it misleading and potentially harmful to public understanding of nutrition.
Quadrobics: UK's Animal Movement Fitness Craze
Discover how quadrobics, the animal-inspired workout born from therian subculture, is becoming Britain's latest fitness phenomenon among Gen Z and millennials.
Stop Boiling Cabbage: Game-Changing Cooking Hack Revealed
Discover why chefs are abandoning traditional cabbage boiling methods for this revolutionary steaming technique that locks in vitamins and transforms your meals.
Gilmore Girls 2000s Fashion Dominates Autumn Trends
The iconic early-2000s fashion from Gilmore Girls is experiencing a massive resurgence this autumn, with millennials and Gen Z embracing Rory and Lorelai's signature layered looks, from cosy knitwear to preppy blazers.
300 KitKat Flavours Spark British Snack Craze
Discover how Nestlé's astonishing 300-flavour KitKat range in Japan has sparked a surprising craze among British children and collectors, transforming the humble chocolate bar into a global phenomenon.
The Luxurious Colour Replacing Black This Autumn
Discover why deep, sumptuous aubergine is becoming the go-to shade for stylish women this season, offering sophistication and versatility beyond traditional black.
Statement Jacket: The #1 Autumn 2025 Trend
Discover how the statement jacket is making a major comeback for Autumn/Winter 2025, with bold colours, luxurious fabrics, and dramatic silhouettes set to redefine seasonal dressing.
Why UK offices are going footwear-free
Discover why British offices are embracing footwear-free policies, from improved wellbeing to enhanced productivity. The barefoot revolution is transforming workplace culture.
Forgotten British Superfoods That Could Transform Health
Nutrition experts reveal how overlooked traditional British foods could help tackle obesity, diabetes and save the NHS billions. Discover the affordable superfoods hiding in plain sight.
Apple Cider Vinegar Weight Loss Myth Debunked by Science
Groundbreaking research exposes the limited effectiveness of apple cider vinegar for sustainable weight loss, challenging popular wellness trends and celebrity endorsements.
Fragile Fashion: Experts Warn Over Dangerous New Trend
The 'Fragile Fashion' trend sees celebrities like Ariana Grande and Kendall Jenner embracing a delicate, vulnerable aesthetic. But experts warn it could glamorise poor mental health and unrealistic body standards. Discover the psychology behind this contr
Heavy Soda: TikTok Health Trend Experts Warn Is Dangerous
Health professionals are sounding the alarm over the 'Heavy Soda' TikTok craze, where users consume baking soda drinks for purported benefits. Discover why this viral trend could pose serious risks.
Loaded Water: The New Trend for Hydration & Weight Loss
Discover how the new 'loaded water' trend is shaking up hydration. Infused with vitamins, minerals, and natural flavours, it claims to tackle cravings and boost weight management. Experts weigh in on the science.
Children's Protein Needs: The Truth Parents Should Know
New research challenges common beliefs about children's protein needs. Discover the surprising truth about how much protein your child really requires and the best dietary sources for healthy growth.
Cozy Fall Design: Transform Your Home for Autumn
Discover the 'Cozy Fall' interior design trend transforming British homes into warm, inviting sanctuaries. Learn how to use autumnal colours, soft textures, and nostalgic elements to create the perfect seasonal retreat.
London Fashion Week 2025 Embraces Witchcraft Trends
London Fashion Week's 2025 season unveils a bewitching trend as designers draw inspiration from witchcraft, folklore and dark romanticism, challenging conventional fashion norms with mystical collections.
UK's Top Nutrition Universities 2025 Rankings Revealed
The Guardian's 2025 league table unveils the best UK universities for Nutrition and Food Science degrees. Discover which institutions lead in teaching quality, graduate prospects, and student satisfaction.
Chocolate Suede Jackets: Autumn's Chicest Trend
Discover why the rich, luxurious chocolate suede jacket is dominating autumn fashion. Learn how to style this versatile, timeless piece for effortless elegance and warmth.
Trad Family Movement & Revenge Quitting: Australia's New Trends
Dive into Australia's latest cultural phenomenon. We explore the rise of the 'Trad Family' movement on social media, the psychology of 'revenge quitting', and the national obsession with a single, mesmerising shade of blue that's captivating the nation.
1 Million Gen Z Brits Eat Chips for Breakfast Weekly
A startling new study reveals Britain's changing breakfast habits, with a million young adults now regularly opting for a plate of chips over traditional morning meals, raising health concerns.
Timeless Autumn Fashion: 7 Trends That Never Date
Discover the ultimate autumn wardrobe essentials that transcend fleeting fashions. From classic trench coats to investment knitwear, these timeless pieces will elevate your style season after season.
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