Australia's Sugar Consumption Drops: Not The Whole Story
New data reveals Australians are consuming less sugar, but experts warn this is only one piece of a complex health puzzle. Discover the hidden factors shaping the nation's wellbeing.
Category : Search result: nutrition policy
Food Industry Lobbying Derails Labour Health Plans, Experts Warn
Exclusive: Senior health professionals warn that intensive food industry lobbying is pressuring the Labour government to abandon crucial public health policies, including junk food advertising restrictions and sugar taxes, putting corporate profits before
Elderly Appetite Loss: Causes & Solutions
A sudden loss of appetite in older adults is a critical warning sign. This comprehensive guide reveals the medical, social, and psychological causes behind this common issue in the UK's ageing population and provides actionable advice for concerned famili
Eat 30+ Plants Weekly for Better Gut Health
New research reveals that consuming a diverse range of wild and cultivated plants significantly improves gut microbiome health and overall wellbeing. Discover how to easily incorporate more plant varieties into your diet.
NHS Imposes Mandatory Sugar Limits on Baby Food
The NHS is spearheading a major crackdown on sugar and salt in baby food. Discover how new mandatory limits and a ban on sweeteners aim to reshape children's health and combat the UK's obesity crisis from weaning age.
Nutrition expert exposes common supplement mistake
A leading nutritionist warns against common supplement pitfalls and shares expert advice on how to use them effectively for optimal health.
Kefir: The Probiotic Powerhouse for Gut Health
Discover the health benefits of kefir, a fermented milk drink packed with probiotics, and learn why it's becoming a staple in wellness routines.
Daily Protein Needs: Benefits & Best Food Sources
Discover the optimal daily protein intake, its health benefits, and the best protein-rich foods to include in your diet for maximum wellness.
Mum makes placenta smoothie despite husband's objections
A new mother has ignited controversy by blending her placenta into a smoothie shortly after giving birth, despite her husband's reluctance. The unusual post-partum practice has divided opinions online.
Mediterranean Diet: Doctor-Approved Health Solution
Discover why doctors are raving about the Mediterranean diet's proven benefits for heart health, weight management, and overall wellbeing.
Med Diet Slashes Heart Disease Risk by 23%
New research highlights the powerful health benefits of the Mediterranean diet, linking it to reduced heart disease risk and increased longevity. Discover the science behind this eating plan.
Mushroom burgers: The healthy beef alternative
A leading dietician shares how replacing beef with mushrooms in your burger can slash calories and boost nutrition without sacrificing flavour.
Ultra-processed foods linked to weight gain, study finds
New research suggests ultra-processed foods may be sabotaging your weight loss efforts. Discover the science behind why these foods make it harder to stay slim.
Cut processed foods to double weight loss - study
A groundbreaking study suggests that avoiding ultra-processed foods while dieting can lead to twice the weight loss compared to traditional calorie-counting methods.
Home cooking beats processed foods for weight loss
New research confirms that minimally processed foods and home cooking are more effective for weight management than ultra-processed alternatives, offering a healthier approach to dieting.
Bloom’s Viral Collagen & Colostrum Powder: Hype or Hero?
Discover why Bloom Nutrition's collagen and colostrum powder is taking social media by storm. Packed with gut-healing and skin-boosting benefits, this supplement might just be your next wellness must-have.
Cereal bars: Healthy snack or sugar trap?
Popular cereal bars may seem like a healthy snack, but experts warn they could be packed with sugar and unhealthy additives. Discover which brands to avoid.
Dietitian warns against skipping breakfast for coffee
A leading dietitian reveals why replacing breakfast with coffee could harm your metabolism, energy levels, and long-term health.
14p supplement may prevent stroke and heart attack
A groundbreaking study suggests that an affordable 14p supplement could significantly reduce the risk of stroke and heart attack by targeting a common underlying condition. Discover how this simple addition to your diet might save lives.
Northern England's Unhealthy Diet Crisis – Experts Sound Alarm
Northern England faces a growing public health crisis due to poor diets, with experts calling for urgent action to tackle obesity and related diseases.
Mono Diet: Quick Fix or Health Risk?
Experts warn against the trendy mono diet, where people eat only one type of food for rapid weight loss. Discover the risks and healthier alternatives.
Meal Replacement Shake: A Weight Loss Game-Changer?
Discover how a popular meal replacement shake is helping people shed pounds while keeping hunger at bay. Experts weigh in on its benefits and potential drawbacks.
Matcha tea may reduce iron absorption, study finds
New research highlights how matcha tea might interfere with iron absorption in the blood, raising concerns for regular drinkers. Learn the science behind it and how to mitigate risks.
High-Fibre Diet Enhances Protein Absorption
Discover how a high-fibre diet can enhance protein absorption, improve gut health, and reduce the risk of chronic diseases. Learn which foods to include for maximum benefits.
Trump proposes deep cuts to SNAP food stamp program
Former President Donald Trump's latest policy proposal aims to slash funding for the Supplemental Nutrition Assistance Program (SNAP), threatening food security for vulnerable Americans. Critics warn of devastating consequences.
Foods to avoid with chronic illness
Discover which common foods could worsen chronic conditions and what dietary changes may help manage symptoms effectively.
Foods That Prevent Illness in Later Life
New research reveals that a diet rich in certain foods may significantly reduce the risk of chronic diseases as you age. Discover which foods to add to your plate today.
Best Low-Sugar Fruits for Kids
Discover the top low-sugar fruits perfect for children, promoting better health without compromising on taste. Expert-approved choices for parents.
Expert creates gut health superfood blend
A leading gut health specialist has developed a revolutionary superfood mix designed to boost digestion and overall wellness. Discover the science behind this game-changing product.
Food stamps tied to lower dementia risk in new study
New research suggests that access to food stamps may reduce the risk of developing dementia, offering a fresh perspective on nutrition's role in brain health.
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