Walnuts: The Versatile Superfood for Weight Loss
Discover how just five servings of walnuts weekly can promote heart health, aid weight loss, and provide a brain boost. This versatile superfood is packed with benefits.
Category : Search result: nutrition over 60
Aldi's Budget Weight Loss Foods Revealed By Nutrition Coach
Discover the affordable Aldi foods that nutrition experts swear by for effective weight management and healthy eating on a budget.
Halloween Pumpkins: Surprising Health Benefits Revealed
Nutrition experts uncover why your Halloween pumpkin deserves a place on your plate year-round, boasting impressive benefits for vision, immunity and heart health.
Top 10 Foods for Radiant, Healthy Skin
Discover the surprising foods that can transform your complexion from within. Science-backed nutrition tips for glowing, healthy skin without expensive creams.
£1 Tinned Superfoods: Nutrition Experts Reveal Top Picks
Discover the affordable tinned foods that nutrition experts are calling supermarket superfoods - all costing around £1 and packed with health benefits.
Meat discovery supercharges muscle growth, fights ageing
Groundbreaking research reveals how a specific type of meat activates powerful cellular mechanisms to dramatically enhance muscle development and combat age-related decline.
Over-50s Unemployment: Britain's Hidden Crisis
Exclusive investigation reveals how age discrimination and economic pressures are pushing experienced workers into unemployment, creating a silent crisis in the UK job market.
One 'Magical' Berry For Gut Health Revealed
Professor Tim Spector shares groundbreaking research on how a simple supermarket berry could revolutionise your digestive health and boost immunity.
Surprising meat named world's most nutritious
Groundbreaking nutritional analysis uncovers which meats pack the biggest nutritional punch, with unexpected results that will change how you shop and eat.
Nutrition experts challenge Joe Wicks' protein bar claims
Leading dietitians challenge fitness influencer Joe Wicks' viral protein bar experiment, calling it misleading and potentially harmful to public understanding of nutrition.
Forgotten British Superfoods That Could Transform Health
Nutrition experts reveal how overlooked traditional British foods could help tackle obesity, diabetes and save the NHS billions. Discover the affordable superfoods hiding in plain sight.
Children's Protein Needs: The Truth Parents Should Know
New research challenges common beliefs about children's protein needs. Discover the surprising truth about how much protein your child really requires and the best dietary sources for healthy growth.
UK's Top Nutrition Universities 2025 Rankings Revealed
The Guardian's 2025 league table unveils the best UK universities for Nutrition and Food Science degrees. Discover which institutions lead in teaching quality, graduate prospects, and student satisfaction.
Top 10 UK Retirement Destinations for 2024
Unveiling the UK's most idyllic retirement destinations for 2024. From coastal gems to cultural hubs, find your perfect post-work paradise based on affordability, amenities, and quality of life.
Miracle Dog Survives Being Run Over Multiple Times
A one-year-old Cockapoo named Rolo cheated death after a catastrophic multi-vehicle collision on a UK road. This is the incredible story of his survival and recovery against all odds.
NHS Doctor's Urgent Warning: Never Mix These Medications
An NHS doctor issues a critical warning against mixing two widely used over-the-counter medications, revealing a potentially fatal health risk lurking in homes across the UK.
Spring Covid Booster: Full UK Eligibility List Confirmed
The UK Health Security Agency has released its official list of who qualifies for the vital spring Covid-19 booster jab. Find out if you're eligible to protect yourself against new variants.
Harry Potter Studio Tour at Breaking Point from Fan Overload
Exclusive: Warner Bros' Harry Potter Studio Tour faces a magical meltdown as unprecedented visitor numbers and disruptive fan behaviour push staff and facilities to their absolute limit. Discover the spellbinding chaos.
Tourist sent flying by easyJet engine blast in Greece
A British tourist on the Greek island of Zakynthos was dramatically blown off her feet by the powerful engine blast from an easyJet aircraft. The hilarious yet shocking incident, captured on video, shows the woman being sent tumbling towards the sea as sh
Dating After 50: Expert Advice for Nervous Singles
Discover practical tips and emotional reassurance for older adults navigating modern dating. From overcoming nerves to creating authentic connections, learn how to find love later in life.
Elderly Appetite Loss: Causes & Solutions
A sudden loss of appetite in older adults is a critical warning sign. This comprehensive guide reveals the medical, social, and psychological causes behind this common issue in the UK's ageing population and provides actionable advice for concerned famili
Makeup Artist's Guide To Skincare Mistakes After 40
Leading makeup artist shares the crucial skincare blunders you're making after 40. Discover the product swaps and techniques for a radiant, youthful glow in your 40s, 50s and 60s.
20% Off Makeup For Mature Skin & 'Miracle' Brow Pencil
Discover the ultimate guide to makeup for mature skin. Get an exclusive 20% off top-rated products, including a cult-favourite £19 brow pencil that fills and defines thinning brows for a youthful, natural look.
Travel Expert's Warning: Avoid Soulless Benidorm
A seasoned travel writer's scathing critique of modern Benidorm reveals a resort lost to overdevelopment, 'Britishised' bars, and a startling lack of authentic Spanish charm. Discover why this infamous holiday hotspot might be your worst vacation mistake.
Empty Nest Exodus: Why Over-50s Are Divorcing
A leading relationship expert explains the surge in 'grey divorce' among couples over 50, pinpointing the emotional emptiness of an 'empty nest' as the primary catalyst. Discover the subtle signs and the profound impact of drifting apart after children le
Police Warning: What Never to Do When Pulled Over
UK police reveal the critical mistake drivers make during traffic stops that can turn a simple fine into an arrest. Essential reading for every motorist.
Mass ‘Workers Over Billionaires’ Protest Overshadows Trump Rally
Donald Trump's Detroit rally was overshadowed by massive 'Workers Over Billionaires' protests, as thousands demonstrated against his proposed tax policies favouring the wealthy. The movement, backed by major unions, signals a fierce battle over economic f
Brad Pitt & George Clooney Top Most Handsome Over 50 List
A definitive ranking of the world's most handsome actors over 50 has been revealed, with Hollywood legends Brad Pitt and George Clooney leading the pack. Discover which British stars made the coveted list.
Love After 60: The Truth About Senior Dating
Discover the liberating, challenging, and often hilarious world of senior dating. From navigating apps to redefining romance, people over 60 share their candid experiences of finding love and connection in their golden years.
NHS Youth Mental Health Crisis: Over-Diagnosis Costs £16bn
Exclusive: A damning report reveals the over-medicalisation of youth mental health is creating a financially unsustainable crisis for the NHS, costing the state a staggering £16 billion annually and stretching support services to their absolute limit.
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