Category : Search result: increase daily steps


Forget 10,000 Steps: The Real Walking Sweet Spot

Groundbreaking research challenges the famous 10,000-step rule, revealing you can achieve significant health benefits with far fewer daily steps. Discover the optimal walking target for longevity and wellbeing.

Japanese Walking Method Beats 10,000 Steps

Discover how Japan's unique 'interval walking' approach could deliver better health benefits than the conventional 10,000-step goal, according to new research.

Reach PLC Announces Restructuring, 450 Jobs at Risk

UK publishing powerhouse Reach PLC, owner of the Daily Mirror and Express, has unveiled a significant restructuring plan that could lead to 450 job cuts. The move is a strategic response to a challenging print market and rising costs, aiming to refocus on

When Do Babies Walk? Your UK Guide to First Steps

Wondering when your baby will take their first steps? Our expert guide covers the average walking age in the UK, key developmental signs, and top safety tips to encourage your little one.

The 'Invisible' SPF 50 Fluid Transforming UK Skincare

Discover the UK's breakthrough in sun care: a weightless, completely invisible SPF 50 fluid that offers superior broad-spectrum protection while actively brightening the skin for a radiant, healthy glow.

Australia's cig price hike fuels black market boom

The Australian government's new 7% tobacco tax increase, aimed at improving public health, is fuelling a rampant black market for cigarettes, raising concerns about lost tax revenue and organised crime.

Trump Tariffs to Hike UK School Supply Prices

New analysis reveals the stark impact of proposed US tariffs on British consumers, with the cost of school essentials from pencils to laptops expected to surge, squeezing household budgets.

The simple daily habit that could help you live longer

Groundbreaking research reveals a surprisingly simple and free activity that can significantly lower your risk of early death and boost longevity. Discover the science behind this effortless trick to enhance your lifespan.

PIP payments set for 6.7% boost next April

Exclusive: Personal Independence Payment rates are poised for a significant April uplift, with some claimants seeing nearly £600 more per year following the September inflation figure.

British Airways axes London-NY route, warns of higher fares

British Airways has abruptly cancelled its London Stansted to New York JFK service, leaving passengers stranded. Experts warn the reduced competition will lead to significantly higher transatlantic airfares for UK travellers.

Tesco Meal Deal Price Rises to £3.90 in Stores

Tesco shoppers face a new meal deal price increase, with the iconic £3.40 combo now rising to £3.90 in many stores. Discover which items are affected and how it compares to rivals.

Tesco Meal Deal price rises to £3.90

Tesco confirms its iconic Meal Deal price is rising by 40p to £3.90, marking the first increase in three years. The supermarket blames 'rising costs' for the change.

Page 2 of 4