Category : Search result: centenarian advice


Hula hoop icon Joan Anderson dies at 101

Joan Anderson, the Australian woman who became a global sensation for her hula hooping skills, has died at the age of 101. Her legacy as a fitness inspiration lives on.

The snack that could help you live to 100

Discover the simple yet powerful snack linked to longevity, backed by nutritionists and centenarians alike. Find out why this humble food might be the key to a longer, healthier life.

Genius trick to stop your dog pulling on walks

A dog trainer reveals a simple yet effective trick to stop your dog from pulling on the lead, using just the right collar technique. Say goodbye to sore arms and frustrated walks!

Dangers of online self-diagnosis revealed

Experts warn that relying on the internet for medical advice can lead to misdiagnosis, unnecessary anxiety, and dangerous delays in seeking professional help.

Science reveals how to ace job interviews

Scientists reveal an unexpected yet simple trick to ace job interviews, backed by research. Discover how to boost your confidence and impress employers effortlessly.

Healthy Ageing: Tips for Your 50s, 60s & 70s

Discover practical and science-backed advice to maintain vitality and well-being as you age. From nutrition to exercise, learn how to thrive in your later years.

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