Category : Search result: breakfast habits


Menopause Coach's Breakfast Swap For Weight Loss

A leading weight loss coach specialising in menopause shares her simple breakfast trick to combat hormonal weight gain, boost energy, and kickstart metabolism, based on surprising scientific findings.

1 Million Gen Z Brits Eat Chips for Breakfast Weekly

A startling new study reveals Britain's changing breakfast habits, with a million young adults now regularly opting for a plate of chips over traditional morning meals, raising health concerns.

Early Breakfast Slashes Diabetes Risk - Harvard Study

New research from Harvard suggests that eating breakfast before 7am significantly reduces the risk of developing type 2 diabetes, challenging conventional wisdom on meal timing and metabolic health.

Deadly morning habit doctor warning

A leading doctor reveals how a seemingly harmless morning routine could be putting your health in serious danger. Learn the shocking risks and how to protect yourself.

The 'Gen Z Stare': Are You a Victim?

A bizarre new social trend dubbed the 'Gen Z stare' is leaving many feeling unsettled. Discover what it is, why it's happening, and how to respond.

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