Jack Draper Ruled Out for Season With Arm Injury
British tennis star Jack Draper's 2025 season has been cut short due to severe bone bruising in his arm, forcing his withdrawal from the US Open and halting his promising rise.
Category : Search result: arm workouts
Best Gym Workouts for Seniors: Expert Guide
Discover the expert-backed gym routine for seniors that boosts strength, balance, and longevity. Personal trainers share the safest and most effective exercises for the over-60s.
Personal Trainer Secrets for Staying Strong After 60
New research reveals how over-60s are defying age with tailored strength training. Discover the essential exercises recommended by top personal trainers to boost mobility, prevent falls, and maintain independence.
Bodycam Footage Shows Police Break Woman's Arm in Arrest
Exclusive bodycam video reveals the moment a woman's arm was broken during a forceful arrest by Metropolitan Police officers in Westminster. The incident has sparked a major investigation and accusations of excessive force.
One Minute of Daily Exercise Cuts Death Risk, Study Finds
Groundbreaking UK research reveals that a single minute of intense daily activity is linked to a drastically lower risk of premature death. Discover how micro-workouts can revolutionise your health.
Mother's arm broken in police custody after Epping protest
A mother claims Essex Police broke her arm during an arrest at a Union Jack protest in Epping. Released without charge, she demands justice as an investigation is launched into the controversial incident.
Weighted Vests: The UK Fitness Craze Boosting Metabolism
Discover why weighted vests are the UK's hottest fitness trend. Experts reveal how adding just 10% of your body weight can supercharge calorie burn, improve bone density, and mimic high-altitude training. Learn the safe way to incorporate this game-changi
I Tried a Personal Trainer App & Saved £100s
Discover how one woman transformed her fitness routine and saved money by ditching her expensive personal trainer for a revolutionary AI-powered coaching app. See her incredible results.
Woman loses arm in California mini-golf accident
A shocking incident at a mini-golf course in Ventura, California, resulted in a woman losing her arm after a freak accident. Read the full story.
Wall Pilates: 10-min daily workouts for weight loss
Discover how a free Wall Pilates app is helping thousands achieve weight loss with just 10 minutes a day. No equipment needed – just a wall!
Zone Zero: The Low-Stress Exercise Secret
Discover the revolutionary fitness approach that combines minimal effort with maximum benefits, helping you achieve better health without the burnout.
Chris Woakes out of Ashes Test with arm injury
England's Chris Woakes has been sidelined from the upcoming Ashes Test due to an arm injury, dealing a blow to the team's bowling attack.
Paul Terry's heroic cricket innings with a broken arm
Relive the unforgettable moment when Paul Terry defied pain to bat for England with a broken arm, inspiring teammates and fans alike.
Trump's Odd Arm-Waving Gesture Sparks Online Frenzy
Former US President Donald Trump left onlookers baffled with an odd arm-waving display during a recent public appearance, igniting a flurry of online reactions.
Weighted Vests: UK’s Top Fitness Trend
Discover how weighted vests are revolutionising workouts across the UK, boosting strength, endurance, and calorie burn. Experts weigh in on the benefits and risks.
Alan Ritchson's Arm Workout Secrets Revealed
Discover the intense arm workout routine that keeps Alan Ritchson in top shape for his action-packed roles.
Free Wall Pilates App: 28-Day Weight Loss Challenge
Discover how a free Wall Pilates app is helping thousands achieve weight loss and toned muscles with just 10 minutes a day. No equipment needed!
Alan Ritchson's Reacher Arm Workout Revealed
Discover the fitness secrets behind Alan Ritchson's impressive physique as he shares his brutal arm workout routine for 'Reacher' season 2.
Gen Z ditches gyms for home workouts
Young Brits are swapping pricey gym contracts for home workouts, with 40% of Gen Z preferring DIY fitness over traditional memberships. Discover the trends reshaping the fitness industry.
Boy, 7, loses arm in Bahamas shark attack
A family holiday turned into a nightmare when a seven-year-old boy was mauled by a shark in the Bahamas, losing his arm in the brutal attack. Read the full story.
Sydney jetski crash kills teen, severs another's arm
A horrific jetski collision in Sydney has resulted in the death of a teenage boy and left another with a severed arm, sparking safety concerns.
Surfing instructor loses arm in e-bike accident
A surfing instructor in California suffered a life-changing injury when his arm was severed after his e-bike was struck by an Amtrak train. Read the shocking details of the incident.
Jeremy Howe’s injury battle: painkillers and family support
Collingwood Magpies' Jeremy Howe reveals his struggle with a broken arm, painkiller dependency, and how his wife and son helped him through recovery.
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