Small daily tea change can reduce diabetes risk, says NHS GP
An NHS GP explains how a tiny tweak to your daily tea habit, alongside other sustainable lifestyle swaps, can significantly lower your risk of type 2 diabetes and improve long-term health.
An NHS GP explains how a tiny tweak to your daily tea habit, alongside other sustainable lifestyle swaps, can significantly lower your risk of type 2 diabetes and improve long-term health.
NHS England plans to train GPs as gender medicine specialists to prescribe hormones, aiming to cut huge waiting lists. New rules also raise referral age to 18.
The NHS has issued crucial advice for managing back pain over the festive period when GP access is limited. Learn the warning signs and when to seek urgent help.
A parent of disabled children praises the new GP online booking system as an immense improvement, while letters also cover junior doctors' strikes, HS2 delays, and the trials of piano practice.
An agony aunt tackles the delicate situation of unrequited love between friends, offering practical advice for navigating emotional minefields while preserving precious friendships.
UK travellers to Vietnam face significant disruptions as severe flooding hits central regions. Discover which popular destinations are affected, transport updates, and crucial safety advice for your Southeast Asian journey.
Dame Clare Moriarty announces departure as CEO of Citizens Advice England and Wales while the charity faces unprecedented pressure from energy and cost-of-living crises.
A woman's life was turned upside down when artificial intelligence advised her to leave her long-term partner. Discover how ChatGPT relationship guidance sparked a real-life breakup crisis and what experts say about AI counselling.
An NHS doctor reveals the dangerous health misconception affecting millions and shares crucial advice for proactive healthcare in today's challenging NHS landscape.
New research reveals young adults are increasingly seeking wisdom from older generations about finances, careers and relationships as economic pressures mount.
A leading UK car sales expert issues a stark warning to used car buyers, naming and shaming a specific popular model to avoid at all costs due to crippling repair bills and reliability nightmares.
Energy experts reveal the precise calendar date most UK households should switch off their heating to maximise savings without sacrificing comfort, potentially saving over £100 annually.
Property expert David Hollingworth challenges Kirstie Allsopp's controversial advice to Angela Rayner, warning selling her council house could have been a major financial misstep. Discover why holding onto property often beats quick sales in UK's volatile
A top UK recruiter reveals the CV mistakes that instantly sabotage your job application. Learn what to leave off your resume to land more interviews and avoid being binned by hiring managers.
An NHS GP reveals the surprising everyday mistakes you're making, from over-cleaning ears to misusing moisturiser, and shares expert advice for truly protecting your wellbeing.
A newly unearthed newspaper column from 1923 exposes remarkably progressive advice for men on marriage and relationships, proving that modern dating dilemmas are anything but new.
A leading relationship therapist shares the four key green flags that signal a truly healthy and lasting partnership. Discover the subtle signs of deep compatibility and emotional security.
A leading oncologist has criticised a Dragons' Den podcast for promoting misleading and potentially harmful medical advice on cancer treatments.
Scientists reveal an unexpected yet simple trick to ace job interviews, backed by research. Discover how to boost your confidence and impress employers effortlessly.
Experts reveal how subtle changes in your feet could signal serious health issues, from diabetes to arthritis. Learn the key signs to watch for.
A seasoned flight attendant shares insider advice on how to make economy class more comfortable during long-haul flights, from seat selection to in-flight hacks.
A renowned chef has shared a surprising ingredient that should be avoided in the kitchen for better flavour and health. Find out what it is and why!
Discover practical and science-backed advice to maintain vitality and well-being as you age. From nutrition to exercise, learn how to thrive in your later years.
Discover the ultimate travel hack for securing the best plane seats to ensure maximum comfort on your next flight. Avoid common pitfalls and enjoy a stress-free journey.
A seasoned mechanic shares insider knowledge on which car brands are notorious for costly repairs and poor reliability—helping you dodge expensive mistakes.
A top dating coach shares crucial red flags to watch out for in a potential partner—ignoring them could lead to heartbreak and toxic relationships.
A seasoned flight attendant reveals the surprising item that causes chaos on board and why you should always leave it out of your carry-on.
Comedian Pete Davidson opens up about his girlfriend Elsie Hewitt's pregnancy and shares heartfelt baby advice in a rare personal revelation.
A woman shares her devastating story of betrayal by a close friend when she needed support the most. Discover how this friendship crumbled under pressure.