Nicholls delights as Minella Yoga beats ex-trainee at Newbury
Paul Nicholls enjoyed a poignant victory at Newbury as his new recruit Minella Yoga defeated Act Of Innocence, a horse recently moved to rival Nicky Henderson. Read the full racing story.
Category : Search result: yoga for bloating
Nicholls delights as Minella Yoga beats former stable star
Paul Nicholls enjoyed a poignant victory at Newbury as his debutant Minella Yoga defeated Act Of Innocence, a horse recently moved to rival Nicky Henderson. Read the full story of the trainer's tactical triumph.
Beat Post-Christmas Bloat with Gentle Movement
Feeling puffy and sluggish after festive feasts? Discover five gentle, expert-approved exercises, from walking to yoga, that can ease bloating and kickstart digestion without intense workouts.
Gentle exercises to ease post-Christmas bloating
Feeling puffy after the festive feasts? Discover five simple, effective exercises like walking and yoga to stimulate digestion and ease bloating without intense workouts.
Doctor's 7 Tips to Reduce Bloating at Home
A gastroenterologist shares seven easy, medication-free strategies to ease digestive discomfort and bloating. Learn how simple lifestyle changes can improve your gut health.
Doctor's Christmas IBS warning over common vegetable
A GP advises IBS sufferers to swap a festive favourite to avoid painful bloating this Christmas. Discover simple dietary tweaks for a more comfortable holiday.
Health Warning Over Common Fruits Like Apples and Strawberries
A doctor explains why fruits like apples, strawberries, and pears can cause bloating, diarrhoea, or allergic reactions in some people, and what steps to take.
Beat Christmas Bloating: Expert Tips for Digestive Relief
Millions face festive bloating after a 6,000-calorie Christmas Day. Nutritionists reveal why it happens and offer 5 simple, pill-free tips for quick relief from indigestion and trapped wind.
4 Yoga Moves to Ease Back Pain from an Expert
A yoga expert shares four simple poses to combat back pain from sitting. Learn how to increase flexibility and reduce stiffness with this daily routine.
Loose Women's bizarre yoga moment stuns fans
Loose Women viewers were left speechless as the panel, including Jane Moore and Judi Love, spontaneously performed yoga poses live on air. The bizarre segment sparked a wave of confusion on social media.
Why You Need a Belly Laugh at Least Twice a Week
Medical experts reveal the powerful health benefits of laughter, from lowering blood pressure to boosting immunity. Discover why a forced chuckle might be just as good for you.
Doctor's Orders: Laugh 2-5 Days a Week
Cardiologist Dr Michael Miller prescribes laughter for heart health. Discover the science of gelotology and how laughter yoga boosts immunity and mood. Learn simple exercises to laugh more.
Emmerdale star lost identity after soap axe
Former Emmerdale actress Roxy Shahidi opens up about the emotional struggle of leaving the ITV soap after 17 years, finding solace in yoga and building a new life. Read her full story.
Nutritionist's 5 Foods to Beat Christmas Bloating
Feeling full and uncomfortable this December? A leading nutritionist reveals five simple foods to support digestion and reduce festive bloating naturally. Start eating them now.
Dr Hilary's 65p-a-Day Christmas Gut Fix
TV doctor Hilary Jones recommends a specific supplement to tackle festive bloating and digestion issues. The £18.99 product works out at 65p per day.
Maura Higgins reveals her abs secret: balance and consistency
Love Island's Maura Higgins shares her fitness philosophy: no food bans, just balance. She credits Pilates, yoga, and weekend treats for her toned physique. Discover her routine.
4 Fruits to Beat Bloating, Says Harvard Gastroenterologist
A Harvard-trained gastroenterologist reveals four fruits that can prevent feeling 'bloated, heavy and sluggish' after eating. Discover how kiwis, papaya, green bananas and guava support your gut health and digestion.
Fascia's Role in Health: From Yoga to Fibromyalgia Relief
Discover how fascia, the body's connective tissue network, is key to wellbeing. Learn about yin yoga, acupuncture, and myofascial release for chronic pain and relaxation. Explore the latest research.
Christmas Spices Reduce Bloating & Blood Sugar
Cinnamon, ginger, and nutmeg offer proven health benefits for digestion and blood sugar control, perfect for the holiday season. Discover the science behind these festive flavours.
River Island's bloating-hiding winter dress now £24
The River Island Cosy Long Sleeve High Neck Mini Dress is now on sale for just £24. Available in four colours, this versatile dress is perfect for hiding a bloated tummy this winter.
Peppermint vs Spearmint: Ease Bloating & Soothe Muscles
Discover why peppermint, rich in menthol, is the superior choice for relieving bloating and muscle tension. Learn about its benefits and how to use it safely.
Heather Rae El Moussa's 24-Hour Bloat Fix
Selling Sunset's Heather Rae El Moussa shares her celebrity-approved secrets for beating bloating fast in a new Instagram video. Discover her wellness routine and family life.
Expert Tips for a Bloat-Free Thanksgiving Dinner
Nutritionists reveal how to enjoy your festive feast without the discomfort. Discover the fibre-rich foods that support digestion and prevent post-meal heaviness.
Dance teacher wins payout after yoga breakdown
A British dance teacher has won her legal fight after a yoga teacher training course in India triggered a severe breakdown, leaving her unable to work or care for herself.
Best Fitness Gifts for UK Christmas 2025
Discover the ultimate Christmas gift guide for fitness enthusiasts in the UK. From activity trackers to premium activewear, find perfect presents for gym and yoga lovers.
Man loses 10st with yoga after 50 failed attempts
Liverpool dad Martin Fletcher transformed his life, shedding 10 stone through daily yoga after doctors said surgery was his only option. Discover his inspiring journey.
Yoga Festival Collapse Leaves £218k Debt, 284 Creditors
Soul Circus yoga festival founders Roman and Ella Wroath left customers and traders £218,765 out of pocket as company enters liquidation, with 252 customers awaiting refunds after 2024 cancellation.
British Yoga Teacher Arrested During Meditation in India
A British yoga instructor was forcibly detained by Indian police while teaching a meditation session in Rishikesh, sparking international attention and concerns about treatment of foreign nationals.
3-Ingredient Drink Beats Bloating Instantly
Discover the easy homemade digestive remedy that's taking social media by storm - using just three common kitchen ingredients to combat bloating and discomfort.
British yoga guru arrested in Thailand during Full Moon Party
A British spiritual teacher faces serious charges in Thailand after police raided his tantric massage workshop during the famous Koh Phangan Full Moon Party celebrations.
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