NHS Winter Vitamin D Warning: Who Needs Supplements?
The NHS issues an urgent winter warning about vitamin D deficiency. Find out who should take supplements, the correct dosage, and the risks of taking too much.
Category : Search result: vitamin deficiency treatment
Doctor reveals why you're constantly tired
A healthcare expert details the common medical and lifestyle causes of persistent fatigue, from vitamin deficiencies to sleep apnoea, and advises when to see your GP.
Doctor explains why you're constantly tired
A healthcare expert details the common causes of persistent fatigue, from vitamin deficiencies to sleep apnoea, and advises when to see your GP. Don't ignore constant exhaustion.
Hidden vitamin deficiencies causing tiredness & breathlessness
Feeling exhausted, breathless, or mentally fuzzy? It could be a hidden deficiency in B12, iron, or folate. Learn the signs, risks, and how to fix it.
Fight Winter Vitamin D Deficiency with This Easy Recipe
Struggling with low vitamin D in the UK winter? Discover natural food sources and a delicious, budget-friendly recipe to help maintain healthy levels. Try it today!
1 in 5 Brits Lacks Vitamin D: Best Supplements Tested
A shocking one in five Britons isn't getting enough vitamin D. Discover the best supplements, from budget drops to easy sprays, as rigorously tested by Which? to boost your health.
Fight Winter Vitamin D Deficiency with This Recipe
Struggling for Vitamin D in UK winter? Discover why levels drop, key food sources like oily fish & eggs, and a quick, budget-friendly recipe to boost your intake.
Best Vitamin D Supplements in UK Revealed by Which?
One in five Brits lacks vitamin D. Discover the top-rated, expert-tested supplements for 2025, from budget drops to effective sprays, to boost health and fight fatigue.
5 Red Flag Signs of Vitamin E Deficiency
Spot the often-overlooked symptoms of Vitamin E deficiency, a nutrient vital for vision and immunity. Learn the causes and when to seek medical advice.
Doctor: Post-Meal Hunger May Signal Fibre Lack
A Harvard-trained gastroenterologist warns that feeling hungry soon after a meal could be a key sign of fibre deficiency, not just constipation. Discover why most UK adults fall short of the 30g daily target.
Doctor: Hunger After Eating Signals Fibre Deficiency
A Harvard-trained gastroenterologist explains why you might feel hungry soon after a meal. The surprising first sign of a fibre shortfall isn't constipation. Discover the NHS intake gap and how to fix it.
Mum diagnosed with Addison's after sleeping through son's birthday
A Scottish mum's extreme fatigue, including sleeping for 24 hours, led to a life-threatening Addison's disease diagnosis after years of being told she had anxiety. Read her fight for answers.
1p pill to fight winter fatigue, says NHS
The NHS recommends a daily 1p vitamin D supplement to combat winter fatigue and low mood. A GP warns deficiency symptoms can last for months. Learn the signs and dosage.
5 Nutrients You Lack in Festive Season, Says Expert
Nutritionist Josephine Smith warns festive habits deplete key nutrients. Discover the five vital supplements for energy and immunity this winter and simple strategies to stay healthy.
Iron deficiency weakens lung immune cells, study shows
New research reveals that sufficient dietary iron is crucial for immune cells to fight viruses effectively, as the NHS faces a severe flu season. Boost your defences with iron-rich foods.
Mouth Symptoms That Signal Vitamin B12 Deficiency
A sore, red tongue and mouth ulcers can be early signs of a vitamin B12 deficiency, which can lead to anaemia. Learn the symptoms and when to see a GP.
Iron deficiency could be causing your low mood
A doctor reveals that iron deficiency, affecting over a billion people, can disrupt dopamine and cause low mood. Discover the symptoms and how to boost your levels.
Australia restricts high-dose vitamin B6 supplements
Australia's drug regulator is moving high-dose vitamin B6 supplements behind pharmacy counters from 2027 after hundreds of nerve damage reports. Learn the risks and what to do now.
Vitamin D Deficiency: Signs and Solutions
Experts reveal how to spot vitamin D deficiency, the risks involved, and the safest ways to boost your levels during the UK winter. Learn the crucial signs today.
Dr Amir Khan's 3 GP Questions for Hair Thinning
ITV's Dr Amir Khan advises women experiencing hair loss to ask GPs three key questions about iron levels. Discover how to address this common issue effectively.
4 Hidden Winter Signs of Vitamin D Deficiency
Discover the 4 hidden symptoms of vitamin D deficiency that are more common in winter. Learn how to spot them and what you can do to boost your levels for better health.
Normal B12 but exhausted? You're not crazy, says doctor
Feeling shattered despite normal B12 results? A doctor explains 'functional B12 deficiency' and the crucial tests you need to request. Don't ignore the symptoms.
Boots £29 B12 injections for energy & deficiencies
Boots rolls out a new private Vitamin B12 injection service across the UK to combat fatigue and treat deficiencies. Book now for a health boost.
Matcha Tea Warning After Woman Hospitalised
A Crohn's Disease sufferer shares a vital health warning from her hospital bed after her daily matcha tea habit led to iron deficiency. Discover the risks.
Dermatologist recommends £3.50 Primark item for chafing
An NHS dermatologist has endorsed a £3.50 Primark anti-chafe balm, praising its skin-repairing ingredients. Discover this budget-friendly solution for a common summer skin problem.
NHS: Take folic acid for first 12 weeks of pregnancy
The NHS advises taking 400mcg of folic acid daily before conception and until 12 weeks pregnant to support your baby's development. Check if you qualify for free vitamins.
Kardashian's Lemme brand in trademark battle with Chinese firm
Kourtney Kardashian's vitamin empire Lemme faces a legal showdown with a Hong Kong cigarette company over trademark rights. Discover the details of this multimillion-dollar conflict.
Vitamin D: The secret to better winter workouts
New research reveals how insufficient vitamin D levels could be undermining your fitness progress during darker months - and what you can do about it.
5 Essential Autumn Supplements Experts Recommend
Discover the five surprising supplements health experts are urging Britons to take this autumn to fight off seasonal coughs and colds - with one major vitamin conspicuously absent from the list.
Vitamin D: The Surprising Anti-Ageing Breakthrough
Groundbreaking research reveals how maintaining optimal Vitamin D levels could slow biological ageing and reduce age-related diseases. Discover why this sunshine vitamin is crucial for longevity.
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