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UK Cold Snap to Persist, Met Office Issues Warning

The Met Office forecasts 'very cold' conditions to grip the East until late January, with snow and icy winds. Experts debunk the myth linking frosty winters to hot summers. Read the full UK weather forecast.

Chinese Cold Remedy: Boiled Coke, Lemon & Ginger

A generations-old Chinese cold remedy featuring boiled Coca-Cola, lemon, and ginger is trending on TikTok. Discover how this simple drink aims to soothe symptoms and provide an energy boost.

Sudanese volunteers risk death to deliver aid in war zone

Amid Sudan's catastrophic war, a grassroots network of 26,000 volunteers is secretly delivering life-saving aid to millions. They face torture and death from both sides, yet their numbers grow daily. Read their extraordinary story.

Shorten Your Cold Without Medication

New research confirms nasal saline irrigation can reduce cold duration by up to four days, curb antibiotic use, and lower viral spread. Learn the ancient, evidence-based technique.

Dog Walk Warning as UK Temperatures Plunge

Pet experts issue urgent advice for UK dog owners during the freezing cold snap, revealing the dangerous temperature thresholds and signs of hypothermia to watch for.

Zinc Cuts Cold Duration by Up to 3 Days

Taking zinc lozenges at the first sign of a cold could reduce symptoms by two to three days, experts confirm. Discover the safe dosage and natural food sources.

Six foods to help ease cold and flu symptoms

A health expert reveals six key foods that can help ease cold and flu symptoms and support recovery. Discover how your diet can boost your immune system this winter.

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