4 Daily Breathing Exercises to Reduce Stress
A breathwork expert recommends four simple daily exercises to combat stress and anxiety. Discover how 10-12 minutes of practice can transform your mental wellbeing.
Category : Search result: breathing difficulties
Trump Aides Forced to Speak Louder in Meetings
Aides to Donald Trump have reportedly had to raise their voices in meetings due to the President's hearing difficulties, as broader health concerns persist. Read the full report.
Life Coach's Quick Trick to Reduce Stress and Improve Sleep
Feeling tense this Christmas? A top wellness coach reveals a simple breathing technique and practical tips to lower stress, encourage sleep, and find calm during the hectic holidays.
BBC Breakfast sound glitch forces on-air apology
Presenter Charlie Stayt apologised live on BBC Breakfast after a technical fault disrupted Saturday's broadcast. The show continued with a report on a British couple detained in Iran.
5-step sleep hack 'works like magic' for instant snooze
A simple breathing technique from a viral TikTok video is helping millions fall asleep instantly. Discover the five-step method praised for its 'magic' effects on sleep quality and relaxation.
Doctors test 'butt breathing' for emergency oxygen
Doctors are trialling a radical enema-like treatment to deliver oxygen via the rectum. Could this provide a crucial boost for patients in crisis? Read the latest findings.
Families demand refund after Christmas drone show fails
Hundreds of families left disappointed after a Christmas drone show in West Sussex was hit by technical difficulties. Organisers apologise as refund demands grow.
Doctors find tape in mum's nose after 35 years
A mother-of-two discovers a ball of surgical tape lodged in her nose, likely since birth, after a lifetime of breathing difficulties. Her incredible story highlights the importance of investigating persistent symptoms.
UFC Champ Ilia Topuria Announces Shock Hiatus
Undefeated UFC champion Ilia Topuria announces a shock hiatus due to personal difficulties, confirming he will not fight in Q1 2026. Read the full statement and its impact on the lightweight division.
Amy Schumer's 'Misnumbered' Joke During Marriage Crisis
Amy Schumer shares humorous 'misnumbered' story with fans while navigating reported marriage difficulties with husband Chris Fischer. Read the latest updates.
Courtney Stodden reveals nose job results after surgery
Reality star Courtney Stodden showcases her new nose after September surgery to improve breathing and appearance. See her transformation and hear her story.
NHS GP's simple trick to reduce dementia risk
An NHS GP shares an easy daily breathing exercise that could significantly reduce your risk of developing dementia and improve brain health.
Keira Knightley's candid dyslexia revelation
Oscar-nominated actress Keira Knightley reveals her lifelong struggle with dyslexia and how she overcame challenges to build a successful acting career while raising awareness about learning differences.
5-Minute Test Could Spot Hidden Dyslexia in Children
Groundbreaking new research reveals a simple five-minute assessment that could identify dyslexia in children years earlier than current methods, offering hope for millions of families across the UK.
Vet's Warning: French Bulldog Health Risks Exposed
An experienced UK veterinarian reveals why French Bulldogs face disproportionate health challenges and what owners must know about breathing problems, spinal issues, and overheating risks.
Butt Breathing Discovery Could Save Lung Patients
Groundbreaking research reveals how some aquatic creatures breathe through their intestines, with potential applications for human patients with lung failure. The surprising findings earned scientists the prestigious Ig Nobel Prize.
Children's attention spans plummet in shocking new study
Groundbreaking research from the University of Utah exposes how modern children struggle with attention and memory tasks that previous generations found easy, raising alarms about educational development.
Butt Breathing Method Wins Ig Nobel Prize for Lung Treatment
Groundbreaking medical research from Japan reveals how administering oxygen through the rectum could save lives of patients with breathing difficulties, earning scientists the prestigious Ig Nobel Prize.
Mouth Taping Dangers: Experts Warn of Deadly Risks
Medical professionals issue urgent warning against viral mouth-taping trend for snoring, highlighting risks of suffocation and serious health complications.
Sleep Experts Warn Against Dangerous Mouth Taping Trend
Medical professionals sound alarm over viral social media practice claiming to improve sleep quality, warning of serious health risks including breathing difficulties and reduced oxygen intake.
Mum, 26, dies after saying 'I can't breathe'
Shocking details emerge about Francesca Cioffi's sudden collapse at home in St Helens, as family questions why the healthy young mother's breathing difficulties weren't taken more seriously.
ADHD Adults Face 5x Higher Financial Crisis Risk
Groundbreaking UK research reveals adults with ADHD are nearly five times more likely to face serious financial difficulties, with new study exposing the devastating mental health impact of money struggles.
Dad's supermarket trolley struggle sparks inclusion calls
A father from Greater Manchester reveals his daily supermarket struggle as his size makes regular trolleys impossible to use, sparking calls for more inclusive shopping options.
Mother's instinct saves toddler from rare heart condition
A mother's quick thinking led to the diagnosis of a life-threatening double aortic arch in her toddler after noticing unusual breathing patterns and a distinctive cough sound.
Woman's asthma diagnosis hides terrifying tumour truth
A routine asthma diagnosis turned into a life-threatening nightmare for one British woman when doctors discovered a massive lymphoma tumour crushing her windpipe. This medical mystery reveals why persistent symptoms should never be ignored.
GMB Technical Meltdown Cuts Lammy Interview Short
ITV's flagship morning programme faced unprecedented disruption when Richard Madeley's interview with Labour's David Lammy was abruptly cut off mid-sentence, leaving viewers bewildered and presenters scrambling to fill airtime.
Neuroscientist's breathing technique beats stress instantly
Discover how a revolutionary breathing method developed by a leading neuroscientist is helping people combat pandemic stress and anxiety with immediate results.
Doctor's 5 Immune-Boosting Secrets for Winter
Leading NHS expert Dr Karan Raj shares revolutionary strategies to fortify your body against winter bugs, from nasal breathing techniques to immune-boosting foods that really work.
LeAnn Rimes reveals teeth damage from breathing condition
Country music star LeAnn Rimes opens up about severe dental damage caused by mouth breathing since childhood and her journey toward recovery.
TikTok mum's viral baby breathing emergency warning
Shelby Martin's viral TikTok video reveals the chilling moment her infant son stopped breathing, sparking crucial awareness about infant health emergencies.
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