Scientists uncover true cause of spa treatment pain
Groundbreaking research uncovers the surprising reason behind discomfort in spa treatments, challenging long-held beliefs in wellness practices.
Groundbreaking research uncovers the surprising reason behind discomfort in spa treatments, challenging long-held beliefs in wellness practices.
Move over fat jabs! Nicole Kidman's latest wellness secret involves an unusual pill that's making waves in the health world. Discover how this innovative approach could revolutionise weight loss.
Former Love Island stars Lauren Wood and Gabby Allen join forces for a fitness collaboration, inspiring fans with their post-villa transformations.
Model and TV star Vogue Williams shares her surprising fitness and diet tips, proving that staying in shape doesn’t mean boring salads every day.
Discover a quick, science-backed method to enhance your health and support weight loss in just half a minute. Experts reveal why this effortless routine works.
Discover how brief, regular walks can boost your physical and mental health, even if you're short on time.
Discover WalkFit by WellTech, the innovative walking programme designed to help you shed pounds naturally. No diets, no gym—just simple steps to a healthier you!
Discover the finest wellness resorts in the US, offering everything from holistic therapies to breathtaking landscapes for the ultimate relaxation experience.
Comedian and writer Mark Humphries shares how walking fuels his creativity and mental wellbeing in this insightful interview.
Discover how Geologie's innovative acne serums are transforming skincare routines with science-backed formulas for clearer, healthier skin.
Discover the truth behind Augustinus Bader's viral eye masks—do they live up to the hype or is it all clever Photoshop?
Discover how micro-walking—short, frequent bursts of walking—can boost your fitness, mental health, and productivity. Experts reveal why this simple habit is a game-changer.
Discover how just 60 seconds of intense exercise can supercharge your metabolism and help you burn fat faster than ever. Science-backed and time-efficient!
Devotees of Harry Styles are turning to adult toys and sexual wellness products, crediting his music for boosting their confidence and intimacy.
Discover the science behind Calecim Professional's Advanced Hair Growth System and whether it lives up to its promises for fuller, revitalised hair.
Discover the surprising link between tight clothing and hernias, as medical professionals reveal whether your favourite skinny jeans could be putting your health at risk.
A revolutionary new tool can determine the true age of your skin, and the results might surprise you. Brave volunteers share their experiences and the sobering truths about their skin's real age.
Discover how 47 Skin's revolutionary skincare range can transform your complexion in record time. Now on sale, these cult-favourite products promise visible results fast – don't miss your chance for radiant skin!
Discover the surprising benefits and simple pleasures of a well-timed bathroom break, and why it deserves more appreciation in our daily lives.
Could adaptogenic coffee be the next big thing in wellness? We put it to the test to see if it lives up to the hype. Here's what we discovered.
Discover why Eight Saints Firm Intentions Neck Cream is taking Amazon by storm. This powerful anti-ageing solution promises firmer, smoother skin with its potent blend of natural ingredients.
Discover why destroying personal letters can lead to lifelong regret, as experts reveal the emotional and psychological impact of losing irreplaceable memories.
Discover the 75 Hard Challenge, the intense mental and physical fitness programme sweeping TikTok. Learn the rules, benefits, and why Brits are obsessed.
A leading dermatologist reveals five everyday habits that might be harming your skin—plus expert tips on how to fix them for a healthier complexion.
Discover the top skincare products for acne-prone skin, expertly reviewed and tested. From cleansers to serums, find the best solutions for clearer, healthier skin.
New research suggests that many people may be spending unnecessarily on vitamin D supplements. Experts weigh in on who really needs them and why.
Discover how a revolutionary Pilates app is helping users reshape their lives, with one woman shedding an impressive 6kg in under a month.
A woman who suffered severe facial injuries from a dog attack claims face yoga helped reduce her scars. Discover the science behind this unconventional treatment.
Discover how mindset coach Estelle Bingham used manifestation techniques to overcome personal challenges and achieve success, inspiring others to do the same.
Discover the game-changing product doctors swear by in Australia, leaving shoppers amazed by its incredible results. 'I've never looked or felt better,' say users.