Category : Public Health


NHS: Eat more fish, even frozen, for health

The NHS recommends Brits eat at least two portions of fish weekly, including one oily fish, to boost heart health. Fresh, frozen, or canned options count, but watch salt levels.

Copenhagen Food Scene: Noma Legacy and Innovation

Copenhagen's food scene, shaped by Noma and the New Nordic Kitchen manifesto, emphasizes seasonality and sustainability. Despite challenges, the city remains a global culinary leader with 30 Michelin stars and a focus on quality.

Best Plane Seat to Avoid Germs on Ryanair, easyJet, TUI

Choosing a window seat on Ryanair, easyJet, or TUI can reduce germ exposure by up to five times, according to Dr. Sophie Dix. Other tips include wiping surfaces, washing hands, staying hydrated, wearing a mask, and being well-rested.

Page 45 of 80
Pickt mobile sticky banner — logo, tagline and CTA button