Avocados are a kitchen favourite, but their rapid spoilage contributes to significant food waste. Experts from waste management firm Wheeldon Brothers have shared a simple method to keep ripe avocados fresh for up to 14 days using a 30p pantry staple.
Storing ripe avocados in the fridge can extend their freshness by up to two weeks, according to the specialists. For cut avocados, they recommend coating the exposed flesh with lemon or lime juice. 'The natural acidity slows down oxidation and helps preserve the fruit’s colour and texture,' a spokesperson explained.
Freezing is another option, preserving avocados for up to four months. However, the texture changes, making frozen avocados best for mashing or blending. The experts advise slicing or chunking the fruit before freezing and storing it in an airtight bag.
To minimise waste, Wheeldon Brothers suggest buying avocados based on when you plan to use them. 'If you're not using them immediately, choose unripe avocados and let them ripen at room temperature. Once ripe, move them to the fridge,' they said.
With rising food waste in the UK, simple storage changes can make a difference. 'By planning ahead and using basic kitchen staples like lemon juice, households can reduce food waste, save money, and contribute to a more sustainable future,' the expert concluded.
