Expert Tips for a Bloat-Free Thanksgiving Dinner
Nutritionists reveal how to enjoy your festive feast without the discomfort. Discover the fibre-rich foods that support digestion and prevent post-meal heaviness.
Category : Health
Chris Hoy reveals upside of cancer diagnosis
Olympic legend Sir Chris Hoy shares how his terminal prostate cancer diagnosis has unexpectedly improved his life perspective. Discover his powerful message of resilience.
Fitness shortcuts that deliver healthy results
Discover how brief daily activities from gardening to skipping can improve heart health and combat sedentary lifestyles. Expert tips for effective fitness shortcuts.
Light cancer treatment could replace chemotherapy
US researchers develop innovative light-based cancer therapy using LED technology that destroys cancer cells while sparing healthy tissue. Could this revolutionise cancer care?
8 Cancer Symptoms You Should Never Ignore
New Cancer Research UK survey reveals 53% delay symptom checks fearing GP access. Expert lists 8 crucial signs to never ignore. Early detection saves lives.
Hero launches charity to end child hospital loneliness
Pride of Britain winner Jamie McDonald launches Ward Buddies, a children's charity tackling loneliness in hospitals. The initiative provides companionship for young patients when families can't be there.
NHS doctor in tribunal over alleged anti-Semitic posts
Dr Rahmeh Aladwan faces a medical tribunal over social media comments about Israel. The British-Palestinian doctor alleges 'apparent bias' in proceedings following political pressure.
Girl, 12, had treatable brain disorder before death
Mia Lucas, 12, died at a mental health facility from a treatable physical brain condition. The inquest reveals new evidence as her family seeks answers about her care.
Girl's death linked to undiagnosed brain condition
New evidence reveals Mia Lucas, 12, had treatable autoimmune encephalitis before her death in a psychiatric unit. The inquest hears how missed diagnoses led to tragedy.
Writing rewires your brain for resilience
Discover how daily writing can rewire your brain, regulate emotions and build psychological resilience. Start your writing practice today for mental clarity.
Tasha Ghouri's Mental Health Crisis After Split
Love Island star Tasha Ghouri reveals horrific trolling left her unable to leave bedroom after Andrew Le Page split. The 27-year-old opens up about mental health struggle and fresh start with new boyfriend.
Boy, 8, dies suddenly after breaking his arm at school
A mother pays tribute to her eight-year-old son Matthew who died suddenly after breaking his arm. The family from Rathnew is grieving their 'sweetest little boy'.
GP John Stuart Brown's Legacy: 20,000 Surgeries
Discover how Dr John Stuart Brown's pioneering work in minor surgery transformed GP practices and saved the NHS thousands, leaving a lasting legacy on UK healthcare.
Boy's emotional reaction to £17k hospice fundraising
Seven-year-old Noah Playforth breaks down in tears after discovering his daily running challenge raised over £17,000 for Bluebell Wood Children's Hospice. His heartwarming story went viral on TikTok.
Rage Rooms Boom: 90% of Customers Are Women
Demand for rage rooms is surging across the UK, with 90% of customers being women. Discover the reasons behind this trend and the growing gender anger gap.
Free prostate MRI scans offered after dad's cancer
A Belfast entrepreneur is offering 100 free, life-saving prostate MRI scans following his father's advanced diagnosis. Discover eligibility and how to apply.
The Truth Behind Period Syncing Myth
Experts debunk the common belief that women's menstrual cycles sync. Discover the science behind this myth and learn about real factors affecting your cycle.
NHS Pay Row: Doctor's £100k Salary Sparks Debate
A heated debate on NHS salaries erupts after a consultant calls her £100,000 wage 'pathetic', while a teacher highlights the vast pay gap within the public sector. Share your views.
Maya Thompson moved by Tatiana Schlossberg's cancer piece
Maya Thompson, mother of the boy who inspired Taylor Swift's song 'Ronan', shares a powerful response to Tatiana Schlossberg's terminal cancer diagnosis. Read this moving tribute about life's fragility.
Subtle Sign You May Have a Personality Disorder
A leading psychiatrist reveals the sign of borderline personality disorder you might mistake for love. Learn about limerence and the path to healing.
Sundowning: Overlooked Dementia Symptom Explained
Health experts reveal the signs of 'sundowning', a common dementia symptom causing evening confusion and agitation. Learn to spot the triggers and management strategies.
Five weekly walnuts slash heart disease risk
Eating just five servings of walnuts weekly can significantly boost heart and brain health, fighting conditions like cancer and Alzheimer's. Discover the benefits.
The Ordinary's New Serum: A Beauty Editor's Verdict
Beauty editor Sabine Wiesel tests The Ordinary's new volufiline serum, dubbed 'filler in a bottle', to see if it delivers a more youthful look in your 40s. Discover the results.
Gene Therapy Breakthrough for Hunter Syndrome in UK
A groundbreaking gene therapy developed in Manchester offers new hope for children with Hunter syndrome. Three-year-old Oliver Chu shows remarkable progress nine months after treatment.
Sleep Apnea Doubles Parkinson's Risk, Study Finds
A major study reveals obstructive sleep apnea significantly increases the risk of Parkinson's disease. Using a CPAP machine can reduce this risk by over 30%. Learn the vital signs.
Baby's cold diagnosed as rare leukaemia
Four-month-old Melody's ordinary cold symptoms turned out to be acute myeloid leukaemia. Read her inspiring fight and how a special teddy brings comfort during treatment.
Ruth Langsford's 'hard lesson' on Alzheimer's care
Loose Women star Ruth Langsford reveals the crucial mistakes she made caring for her father with Alzheimer's and how she's applying those lessons to support her mother. Discover the 'therapeutic lie' approach recommended by experts.
Red hair gene key to healing chronic wounds
Groundbreaking research reveals the MC1R gene, responsible for red hair, could revolutionise treatment for millions suffering from non-healing wounds. Discover the potential new therapy.
Fertility Doctor's 15 Honest Truths For Pregnancy
A London fertility doctor reveals 15 crucial facts everyone trying for a baby needs to know, from period health to IVF eligibility. Get the expert advice now.
First human dies from new H5N5 bird flu strain
A man in Washington State has died from H5N5 bird flu, marking the first human case of this strain. Health officials confirm low public risk but urge vigilance.
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