71-year-old trainer's simple secret to amazing fitness
Discover how a 71-year-old fitness coach maintains incredible health and vitality with her straightforward daily routine that anyone can follow.
Category : Health
Waitrose sacks autistic volunteer over 'behaviour'
Supermarket giant Waitrose has sparked outrage after dismissing an autistic volunteer from its Cheadle store following complaints about his behaviour, raising serious questions about corporate disability inclusion.
UK Men's Life Expectancy Shows Stark North-South Divide
New ONS data exposes shocking regional disparities as men in wealthier southern areas outlive northern counterparts by up to eight years, highlighting deepening health inequalities across Britain.
Scarlett Moffatt's Secret Weight Loss Therapy Revealed
Former Gogglebox star Scarlett Moffatt unveils the revolutionary therapy behind her impressive weight loss transformation and dress size reduction.
Sleep Expert: The Breakfast Food Ruining Your Rest
Leading sleep expert Dr Sophie Bostock shares why your morning cereal could be sabotaging your sleep quality and what to eat instead for optimal rest.
Why you should stop refrigerating your eggs immediately
Food storage experts reveal the surprising truth about egg preservation and why that designated fridge compartment might be doing more harm than good.
Keep Berries Fresh For Weeks With Vinegar Hack
Food experts reveal the simple vinegar solution that can extend the life of your strawberries, raspberries and blueberries, preventing mould and reducing food waste.
Opioid Overdoses Creating Brain Injury Epidemic
Exclusive investigation reveals the silent crisis of brain injuries emerging from the opioid epidemic, with survivors facing lifelong neurological challenges and inadequate support systems across the UK.
NHS Hackers Risk Patient Lives in Records Crisis
Exclusive investigation reveals how cyber criminals are targeting NHS patient records, with experts warning these attacks could directly lead to patient deaths as critical medical information becomes inaccessible.
Daily habit that could slash dementia risk revealed
A leading NHS doctor shares groundbreaking research showing how a straightforward daily activity could dramatically reduce your chances of developing dementia. Discover the science-backed method that's transforming brain health prevention.
MAFS Star Hospitalised After Misdiagnosis Nightmare
Married At First Sight favourite Marilyse Corrigan shares shocking health ordeal after being misdiagnosed, leading to emergency surgery and being left unable to walk and dependent on morphine.
Lymph Node Discovery Could Transform Cancer Treatment
Groundbreaking research reveals that preserving lymph nodes during cancer surgery may dramatically enhance the body's natural defence against tumours, revolutionising traditional treatment approaches.
Gen Z Drives UK's Alcohol-Free Revolution
A seismic shift is occurring in British drinking culture as Generation Z embraces alcohol-free alternatives, with new research revealing nearly 30% of young adults are choosing sobriety.
Tutankhamun's tomb faces collapse from ancient cracks
Archaeological emergency in Egypt's Valley of the Kings as structural damage puts King Tut's 3,300-year-old tomb at risk of catastrophic collapse, prompting urgent conservation efforts.
Expert Guide: Banish Household Dust Forever
Discover professional cleaning secrets and simple household hacks that will dramatically reduce dust accumulation in your living space. Our comprehensive guide reveals the most effective strategies for a cleaner, healthier home environment.
UK Men's Life Expectancy Shows Stark North-South Divide
New ONS data exposes a growing health inequality gap as men in deprived areas die nearly a decade earlier than their affluent counterparts. Discover the shocking regional disparities.
Strong Social Life Could Be Key to Reducing Frailty in Ageing
Groundbreaking research reveals that maintaining an active social life as you age significantly reduces frailty risk, offering a powerful, non-medical approach to healthy ageing.
Georgia Kousoulou removes breast implants after miscarriage
TOWIE star Georgia Kousoulou opens up about her emotional journey to motherhood, explaining why she chose explant surgery after suffering a miscarriage and her hopes for expanding her family with Tommy Mallet.
Chris Hemsworth's Alzheimer's Risk Revealed
Thor star Chris Hemsworth opens up about discovering his high genetic risk for Alzheimer's disease in powerful new documentary Limitless, prompting career reassessment.
Mum's £250 reborn doll collection sparks parenting debate
A mother's extraordinary collection of hyper-realistic reborn dolls costing £250 each divides opinion as she reveals they provide emotional comfort and fill a maternal void.
Man sleeps in wheelchair for 18 months in mouldy flat
A disabled grandfather reveals his heartbreaking ordeal of sleeping upright in his wheelchair for over a year due to mould-infested council accommodation deemed unsafe by authorities.
Boozy Butlins trip reveals cancer in 25-year-old
A 25-year-old's celebratory trip to Butlins turned into an unexpected lifesaver when a drunken photo revealed a symptom that led to a shocking cancer diagnosis.
Mouth Taping Dangers: Experts Warn of Deadly Risks
Medical professionals issue urgent warning against viral mouth-taping trend for snoring, highlighting risks of suffocation and serious health complications.
Doctor Reveals Normal Hair Shedding vs Concerning Loss
A leading dermatologist explains the crucial difference between normal hair shedding and concerning hair loss, plus the red flags you should never ignore.
5 Fermented Foods That Cut Bowel Cancer Risk
A leading gut health doctor shares five easy-to-make fermented foods that could significantly reduce your risk of developing bowel cancer and improve digestive wellness.
Mediterranean diet may reduce gum disease risk
New research shows the anti-inflammatory benefits of Mediterranean eating may significantly reduce gum inflammation and protect against periodontal disease.
Essential Guide to Thriving on a Vegan Diet
Discover expert-backed strategies for transitioning to a plant-based lifestyle successfully, from meal planning to nutrient management and sustainable habits.
Ruth Langsford's emotional sister health battle confession
Loose Women star Ruth Langsford reveals her sister's devastating health battle and the emotional toll of becoming her legal guardian in a moving television discussion.
British expat shocked by UK's health and safety obsession
After years living in France's relaxed culture, a British expatriate returns home to discover the UK's health and safety culture has reached unprecedented levels, creating a society of anxiety and over-regulation.
Boris Johnson's Pandemic Failures Exposed in COVID Inquiry
The UK COVID-19 Inquiry reveals damning evidence about Boris Johnson's chaotic leadership during the pandemic, with devastating impacts on children and families during lockdown.
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