Dance teacher sues yoga firm over trauma claims

A professional dance instructor is taking legal action against a yoga firm, claiming their methods triggered past trauma during a session. The case raises questions about mental health awareness in wellness industries.

I lost 13kg in six weeks – here’s how

Discover how one woman transformed her health by losing 13kg in six weeks with simple lifestyle changes. Her inspiring story reveals the secrets behind her success.

NHS nurses accept pay deal ending strikes

The GMB union has accepted the government's pay offer for NHS nurses, ending months of strikes and securing improved wages and conditions for healthcare staff across England.

Natural Salt vs Table Salt: Health Facts

Discover the truth behind the health claims of natural salt versus table salt. Are the benefits of Himalayan or sea salt real, or just marketing hype?

Woman loses 10st in a year without starving

Discover the inspiring story of a woman who lost 10 stone in just one year without extreme diets. Learn her secrets to sustainable weight loss and better health.

RSD: The Emotional Side of ADHD

Discover the emotional toll of Rejection Sensitive Dysphoria (RSD) in ADHD individuals, its symptoms, and coping strategies.

3-Ingredient Gut Health Recipe by NHS Surgeon

An NHS surgeon shares an easy, three-ingredient recipe to improve gut health and muscle function. Discover how this simple dietary tweak can benefit your overall wellbeing.

Sri Lankan BBQ: Black Chicken & Coconut Rice

Spice up your summer barbecue with Cynthia Shanmugalingam’s vibrant Sri Lankan-inspired recipes, featuring black chicken curry and fragrant green coconut rice.

Pro wrestler’s stroke survival story inspires millions

Sophia Gedgaudas, a former professional wrestler, shares her incredible journey of survival and resilience after suffering a life-threatening stroke at just 29. Her story is a testament to human strength and medical perseverance.

Australia's medicine price crisis worsens

Australians face soaring medicine prices as global supply chain issues and regulatory changes hit pharmacies. Experts warn of long-term health impacts.

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