Cliff Richard's 10 banned foods for healthy ageing
Sir Cliff Richard, 85, reveals his three simple rules for longevity and the ten foods he avoids, including red meat and tomatoes. Discover his secrets for staying fit and healthy.
Category : Health
Flu hospital admissions hit record high, NHS on high alert
Flu patients in NHS hospitals in England surged by 18% last week, reaching an all-time high for this time of year. Health chiefs warn the service is 'nowhere near out of the woods' as industrial action continues.
Flu Cases at Record High, NHS on High Alert During Strikes
Hospitals face a double crisis as flu hospitalisations reach record levels for December, compounded by a five-day strike by resident doctors. Officials warn the NHS is 'nowhere near out of the woods'.
Festive health swaps to cut Christmas calories
Brits consume up to 6,000 calories on Christmas Day. Nutritionists reveal simple festive food swaps to boost health and cut calories without losing joy.
Tinnitus led to incurable brain tumour diagnosis
Darren Harris, 59, discovered his tinnitus was caused by an inoperable brain tumour. After pioneering £35k gamma knife surgery, he shares his story to fundraise for Brain Tumour Research.
Record 'Super Flu' Hospital Cases as H3N2 Strain Spreads
NHS faces a 'tidal wave' of flu as mutated H3N2 strain drives record hospitalisations. See the latest data and map for your area. Get your flu jab now.
Bowel cancer survivor's warning over 'sneaky' symptom absence
A woman who survived stage 3 bowel cancer without experiencing blood in her stool issues a vital health warning. Learn the key symptoms and why you must see a GP.
Record flu hospitalisations hit NHS amid junior doctors' strike
Flu hospital admissions in England hit a record high, with over 3,100 beds filled daily. The NHS faces a 'perfect storm' as a five-day junior doctors' strike compounds winter pressures. Read the latest.
DNA reveals Beachy Head woman was from southern England
New DNA sequencing solves the decade-long mystery of the Beachy Head skeleton, revealing she was a local from Roman-era Britain, not an early African migrant. Discover the full story.
Six health conditions most likely to get 5-year PIP award
New DWP data reveals nearly 1.8 million PIP claimants have awards lasting five years or longer. Discover which six health conditions have the highest rates and how the system works.
Alison Hammond's candid workaholic confession and self-care tips
This Morning star Alison Hammond opens up about her struggle to slow down, her winter wellness routine, and her new campaign with Specsavers to help the housebound. Discover her tips for beating loneliness.
GMB: Kate Garraway comforts guest after mum's kidney death
Good Morning Britain's Kate Garraway offered heartfelt support to guest Genieva Owens, who lost her mum to kidney failure linked to a genetic risk. The interview highlights urgent calls for APOL1 gene screening in Black communities. Read the full story.
Woman told she'd die by 40 survives with husband's help
Christine Lowe, diagnosed with severe epilepsy at 21, has survived against the odds to 56. Her husband has saved her life multiple times, including after a near-death experience. Read her incredible story.
UKHSA Norovirus Warning: Stay Home for 48 Hours
The UK Health Security Agency warns of a rapid norovirus spread. Key symptoms include vomiting and diarrhoea. Public urged to stay home for 48 hours after symptoms stop to curb transmission.
Ancient Hunter-Gatherer DNA Linked to Italian Longevity
New research reveals Italian centenarians carry more DNA from ancient hunter-gatherers. Discover how Ice Age survival genes may protect against ageing today.
Bird flu pandemic tipping point identified by scientists
New modelling reveals authorities have a critical two-day window to quarantine cases and prevent a bird flu pandemic. Discover the urgent findings from India's latest research.
New Blood Test Spots Motor Neurone Disease Early
A revolutionary blood test can identify motor neurone disease (ALS) with 97% accuracy, enabling earlier treatment and diagnosis. Learn about this UK-relevant medical breakthrough.
Pharmacy expert reveals festive superfood health benefits
A senior pharmacy lecturer explains how cranberries, a Christmas staple, can lower cholesterol, reduce blood pressure, and help prevent infections. Discover the science behind this festive superfood.
Children's Commissioner's plea for phone-free Christmas
England's Children's Commissioner makes a heartfelt plea for parents to lead by example and put phones away this Christmas. New data reveals soaring screen time for both children and adults.
James Van Der Beek Appears Healthier in New Social Media Photos
Actor James Van Der Beek looks happy and healthy in new photos, showing positive signs after his wife said he is 'bouncing back' from his stage 3 colorectal cancer diagnosis. His interview airs Friday.
Chris Hoy's Inspiring Cancer Response on BBC Tonight
Olympic legend Sir Chris Hoy shares his terminal cancer journey in a powerful BBC film. Plus, Sports Personality of the Year, Baileys special, and Jane Austen. Your evening viewing guide.
Chef Jeremy Lee's Sumptuous Almond and Prune Tart Recipe
Celebrated chef Jeremy Lee shares his cherished recipe for a luxurious almond, chocolate and prune tart, a dessert steeped in decades of culinary love. Discover the secrets to this boozy frangipane classic.
Bisoprolol: 3 Symptoms That Mean Dialling 999
The NHS issues a vital alert for millions taking the common heart drug Bisoprolol. Know the three serious side effects that require immediate emergency action.
Biohacker Bryan Johnson Aims for Immortality by 2039
Controversial biohacker Bryan Johnson claims he can achieve immortality within 15 years, driven by AI. Discover his radical $2m-a-year anti-ageing methods and the science behind his bold prediction.
UK pensioners could claim thousands in DWP benefits
The DWP reminds 13 million state pensioners they may be eligible for Pension Credit, Council Tax help, and other support worth thousands. Check your eligibility now.
Dad died after 34-hour wait for antibiotics
A disabled father died of sepsis after waiting 34 hours for IV antibiotics at Bassetlaw Hospital. An ombudsman ruled his death was preventable. Read the full investigation.
Influencer slammed for Bondi attack podcast promotion
Fitness influencer Ashy Bines faces backlash for suggesting her £40/month wellness programme could help those affected by the Bondi terror attack. Discover the online fury.
Rick Stein's Christmas gravy warning to avoid 'nightmare'
Celebrity chef Rick Stein urges festive cooks to prepare gravy the day before to avoid a kitchen 'nightmare'. Discover his stress-free tips for the perfect Christmas dinner.
Mum's PS5 dilemma after son, 6, peeks at Christmas gift
A mother's tough lesson after her six-year-old secretly opened his PS5 present early went viral. Discover the divided reaction and the surprising birthday twist.
Mother's Christmas wish to protect daughters from cancer
Bec Pickering, 43, battles breast cancer and the BRCA2 gene mutation. Her story highlights the urgent need for clinical trials to protect future generations. Support vital research this Christmas.
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