A commonly used painkiller costing as little as 35p may pose a hidden risk to heart health, according to health experts. Ibuprofen, a non-steroidal anti-inflammatory drug (NSAID), is widely available in supermarkets and pharmacies across the UK and is relied upon by millions for headaches, back pain, and general aches. However, research suggests that regular or high-dose use could increase the likelihood of serious cardiovascular problems.
What the Research Says
According to a study highlighted by Harvard Health and published in The BMJ, taking certain NSAIDs daily — including ibuprofen — was linked to a 20 to 50 per cent higher risk of heart attack compared to those not taking the drugs. The risk may begin to increase within the first week of use, particularly at higher doses.
Harvard Health noted that the “most harmful doses” appeared to be more than 1,200mg of ibuprofen per day. While the overall risk for healthy individuals remains relatively small, it becomes more concerning for older adults and those with existing cardiovascular conditions.
NHS Guidance and Warnings
The NHS advises that adults should not take more than 1,200mg of ibuprofen per day without consulting a doctor. It also recommends using the lowest effective dose for the shortest possible duration. Common side effects include nausea, indigestion, and headaches, but more serious complications can occur.
The NHS warns people to seek urgent medical help if they experience chest tightness, difficulty breathing, or signs of a heart attack after taking ibuprofen. The medication may not be suitable for individuals with high blood pressure, coronary heart disease, heart failure, or circulation problems.
Additional Health Implications
Another report from Harvard Health explains that all non-aspirin NSAIDs carry some degree of heart risk. The longer the drugs are taken and the higher the dosage, the greater the potential danger. The Mayo Clinic also states that the increased risk of heart attack and stroke affects both people with and without heart disease, though the risk is higher in those with underlying cardiovascular issues.
Harvard Health has also pointed to evidence suggesting NSAIDs may increase blood pressure and cause fluid retention, placing extra strain on the cardiovascular system. This may partly explain the association with heart attacks and strokes.
What Should You Do?
Health professionals stress that people should not suddenly stop prescribed medication without medical advice. Anyone concerned about side effects or requiring regular pain relief is advised to speak with a GP or pharmacist about the safest treatment options available.
