A top nutrition professor reveals a simple drink swap can eliminate a fifth of daily calories for rapid weight loss. Discover the healthy alternatives and the science behind coffee's benefits.
From Robert Downey Jr to the Kardashians, A-listers are using heart medication propranolol to combat anxiety. Discover the risks, benefits, and the science behind this controversial trend.
From Robert Downey Jr to Khloe Kardashian, A-listers are using heart medication propranolol to combat anxiety. Discover the risks, benefits, and science behind this controversial trend.
Emma Cleal urges parents to trust their instincts after her son Frank, 13, died from osteosarcoma. His only symptom was an unexplained limp initially dismissed as a sports injury.
A paramedic known as 'The Paramedic Mum' shares three crucial lifestyle adjustments to boost your immune system and try to avoid flu this winter. Learn her expert advice now.
Strictly Come Dancing star Dianne Buswell shares sweet Instagram snaps cradling her baby bump while on holiday in Australia with partner Joe Sugg. See the heartwarming family reunion.
Strictly Come Dancing star Dianne Buswell shares sweet Instagram photos cradling her baby bump while on holiday in Australia with partner Joe Sugg. See the heartwarming family reunion.
A pet nutritionist reveals the toxic bulbs, berries, and de-icing agents posing a risk to dogs this winter. Learn how to safeguard your garden and prevent emergency vet visits.
A pet nutritionist warns of toxic bulbs, berries, and salts threatening dogs in UK gardens this winter. Learn how to safeguard your pet and prevent emergency vet visits.
Jenny Agutter reveals Call the Midwife series 15 will be less 'cosy' as Poplar faces change. The new season starts January 11 on BBC One. Read the exclusive insight.
Jenny Agutter, who plays Sister Julienne, reveals the BBC drama's new series will be less 'cosy' and tackle major challenges for Nonnatus House. Premieres 11 January on BBC One.
The NHS warns that ongoing heartburn may indicate serious conditions like oesophageal cancer. Learn the key symptoms and when to urgently contact your GP.
The drug-resistant fungus Candida auris is spreading globally, now in 61 countries. Scientists warn of its virulence and call for new treatments and surveillance. Learn about the growing public health threat.
A deep dive into the evidence for lion's mane, reishi, and cordyceps supplements. Discover what the science really says about cognitive boosts and immune claims.
Scientists using AI have identified two new biological subtypes of MS, paving the way for personalised treatments and better monitoring for millions of patients worldwide.
Celebrity chef Jose Pizarro shares his Spanish-inspired festive canapé recipe. Discover how to make caramelised Brussels sprout and panceta montaditos for your next gathering.
Mexican scientists create the first 3D map of the active Popocatépetl volcano's interior, revealing magma pools. The breakthrough aids eruption prediction for 25 million at-risk residents.
A drug-resistant and increasingly virulent fungus, Candida auris, is spreading globally. Scientists warn of its unique ability to evade drugs and colonise skin, posing a major public health threat.
Shoppers are hailing a 'simple and affordable' teeth whitening solution costing just 48p per application. MySweetSmile's Boxing Day sale offers up to 40% off, including a new strawberry flavour powder.
Shoppers are hailing MySweetSmile's affordable whitening products, with powders costing just 48p per use. The brand's Boxing Day sale offers up to 40% off, including a new strawberry flavour.
Rebecca Gayheart details the fight for her estranged husband Eric Dane's full-time care after his ALS diagnosis, revealing their complex family bond. Read the moving health update.
A powerful story of two women, a midwife and a mother, challenging the maternity care system. Discover their fight for accountability and change. Listen to the full podcast now.
Discover the UK's strict rules on naming your baby, including banned names and how to change a name if you regret your choice. Essential reading for new parents.
A senior medical leader warns 'corridor care' is now normalised in NHS A&Es, with over 16,600 patient deaths linked to waits last year. Read the urgent call for action.
Ditch the fry-up and coffee. Medical professionals share the essential, science-backed strategy for effective hangover recovery this New Year's Day. Learn the crucial step here.
The NHS warns a common foot issue can spread if untreated. Learn the key symptoms, risk factors, and when to seek help from a pharmacy or GP to stop the infection.
Medical experts share their essential advice for avoiding a painful New Year's Day hangover. Discover the crucial drink that isn't water or coffee and how to recover faster.
The NHS highlights a key sign of athlete's foot, urging prompt treatment to prevent it spreading to nails. Learn the symptoms, risks, and prevention steps.
New research reveals dangerously high levels of phthalates, toxic plastic chemicals, in popular fast food items. Discover which meals pose the greatest risk and the potential long-term health impacts. Read the full investigation.
An NHS surgeon warns against sitting on the toilet too long. Follow his 10-minute rule and know when to see your GP to prevent painful haemorrhoids.