ADHD and Rejection Sensitive Dysphoria Explained

Rejection Sensitive Dysphoria (RSD) is an intense emotional response linked to ADHD. Learn what it is, the latest research, and practical strategies for managing it with compassion.

One Drink Swap Cuts a Fifth of Daily Calories

Professor Sarah Berry reveals drinks make up 18% of UK calorie intake. Swapping sugary drinks for coffee, tea, or water kefir can boost rapid weight loss and health.

Teen's 'rugby injury' limp was fatal bone cancer

Emma Cleal urges parents to trust their instincts after her son Frank, 13, died from osteosarcoma. His only symptom was an unexplained limp initially dismissed as a sports injury.

Hidden Winter Garden Dangers Threaten UK Dogs

A pet nutritionist reveals the toxic bulbs, berries, and de-icing agents posing a risk to dogs this winter. Learn how to safeguard your garden and prevent emergency vet visits.

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