Experts reveal the transformative effects of giving up alcohol, from better sleep in one week to reduced cancer risk and improved liver function. Discover why extending Dry January could be life-changing.
A former Navy EMT who harvested organs reveals the brutal reality that changed his stance. After his daughter's death, he fights for consent reform in the US system. Read his harrowing story.
A former Navy EMT's graphic experience harvesting organs turned him against donation. His fight intensified when his daughter died and her organs were taken, leading to a lawsuit and a push for law reform. Read his harrowing story.
As 2026 begins, experts urge adding tongue scraping to your daily routine. Discover the three key benefits for oral health, taste, and even heart health that most people are missing.
A crucial hygiene step, tongue scraping, is often overlooked in daily routines. Experts reveal three key benefits for oral and cardiovascular health. Discover why you should start today.
A psychologist explains why 80% of resolutions fail by February and why waiting until March, when our bodies emerge from a winter slowdown, leads to greater success. Learn the science behind seasonal motivation.
Your GP may be closed on the bank holiday, but urgent NHS help is available via NHS 111 online, the NHS App, or by phone. Find out how to get medical advice and care on January 1st.
GP surgeries are closed for the bank holiday, but NHS 111 and other services remain available for urgent medical help across the UK. Find out how to get assistance.
NIH scientist Kevin Hall's research reveals why weight loss is more complex than 'calories in, calories out'. Discover the science of metabolism and sustainable strategies.
Ditch the usual resolutions for 2026. Discover unique 31-day challenges for saving £500, finding fitness passion, and learning new skills to build lasting habits.
Ditch the usual resolutions. Discover four unique 31-day challenges for 2026 to boost savings, fitness, cooking skills, and hobbies. Start your year with achievable goals.
The DWP has confirmed no changes to Personal Independence Payment eligibility will occur before a comprehensive review concludes in Autumn 2026. Get the latest details.
The DWP has confirmed no changes to Personal Independence Payment eligibility will be made until a comprehensive review concludes in Autumn 2026. Learn what this means for claimants.
Andy Hood, 53, says a segment on The Grand Tour prompted him to check for testicular cancer. He's now launched 'Check Ya Balls' underwear to raise awareness and funds for charity.
The NHS issues a crucial safety warning for millions taking levothyroxine for thyroid issues. Learn who should avoid it and when to seek emergency help.
The NHS warns of 'intense pressure' as cold weather hits England. Flu cases stabilise but 95% of adult beds are full. Public urged to use 111 and get vaccinated.
The NHS issues a stark warning as disease-carrying mosquitoes are detected in England. Learn the symptoms of dengue and malaria and how to protect yourself this summer.
Kate Beckinsale reveals her dramatic weight loss is a 'physical manifestation of grief' after her mother and stepfather's deaths. The actor shares her heartbreak in a tearful Instagram video.
An investigation into the 'Birth Keepers' movement, a network of midwives and doulas building a controversial, lucrative empire around home births and maternal care. Explore the ethical debates and personal stories.
An investigation into the controversial 'Birth Keepers' network, its rapid expansion across the UK, and the fierce debate it sparks about modern maternity care. Listen to the full podcast episode.
New research reveals Nordic walking, a Scandinavian fitness trend, burns 20% more calories and uses 90% of muscles for faster weight loss results. Learn the technique here.
Nordic walking, using poles to engage 90% of muscles, burns 20% more calories than regular walking, leading to faster weight loss and improved fitness. Learn the technique.
A deadly, treatment-resistant fungus is spreading rapidly in US hospitals, with cases soaring to 7,000 in 2025. Experts warn it acts like cancer and is difficult to contain. Learn the symptoms and risks.
The NHS has issued guidance for users of the common stomach medication lansoprazole. Patients experiencing specific symptoms like a red rash and joint pain are advised to call 111 immediately.
The NHS has issued urgent guidance for users of the common stomach drug lansoprazole. Patients experiencing a red rash and joint pain are advised to call 111 immediately, as these can signal a rare but serious condition.
Discover a simple, four-part weekly New Year's resolution that adds joy and creativity without deprivation. Learn how cooking, reading, films, and music can enrich your life.
Discover the simple weekly New Year's resolution that adds joy and creativity to life without sacrifice. Try cooking, reading, watching, and listening to something new each week.
Jessie J shares the emotional story behind a surprise Silver Cross pram gift from a close friend, as she prepares for motherhood. Discover the singer's touching journey.
Singer Jessie J opens up about her 'tough year' with breast cancer, urging others to find strength. She reveals her recovery and hopes for 2026 after a standout BBC Hootenanny performance.
A family holiday turned to tragedy for a New Jersey student who suffered severe head injuries abroad. A fundraiser has surpassed £180,000 for his medical care.