7 Fast Plant-Based Recipes for Busy UK Cooks
Discover seven vibrant, quick-win plant-based recipes from Ella Mills' new cookbook, perfect for speedy lunches and light suppers. Each dish is packed with flavour and ready in under 30 minutes.
Category : Health
Dad's 'perfect' baby names called 'pretentious' online
An expectant father asked for help choosing between two baby names, Atreus and Atlas, but was told they sounded 'too clever'. Discover the brutal feedback and why one name is soaring in popularity.
What Your Favourite Day Says About Your Personality
A viral psychology quiz claims your preferred day reveals if you're organised or thrive in chaos. Discover what your choice says about you in this fun, non-scientific test.
The Kids' Quiz: Brainteasers Set by Children
Molly Oldfield's new quiz features five multiple-choice questions set by children. Test your knowledge and learn how to submit your own junior brainteasers for future quizzes.
Women's charity trek on Skye raises £500k for breast cancer
A 100km charity hike across the Isle of Skye, involving 120 participants, raised over £500,000 for CoppaFeel! breast cancer awareness. The five-day challenge forged lifelong bonds.
Six personality changes may be hidden sign of dementia
A landmark 23-year study identifies six depressive symptoms as early dementia indicators. With nearly one million UK cases, this could revolutionise early intervention strategies.
Soap stars' two-year journey to baby joy revealed
Former Hollyoaks stars Nikki Sanderson and Anthony Quinlan share their emotional two-year journey to pregnancy, IVF considerations, and hopes for their 'spring baby'. Read their candid story.
Six personality changes linked to early dementia risk
A major 23-year study identifies six specific depressive symptoms in midlife that may signal a higher risk of dementia decades later. Learn the signs and what it means for future care.
Soap stars share emotional pregnancy journey after two years
Former Hollyoaks stars Nikki Sanderson and Anthony Quinlan open up about their two-year struggle to conceive, IVF plans, and the 'overwhelming' joy of expecting their first child this spring.
Meera Sodha's Winter Radicchio and Chianti Risotto Recipe
Discover Meera Sodha's elegant winter risotto recipe featuring radicchio di chioggia and Chianti wine, topped with a vibrant walnut pesto. A perfect dish for cold evenings.
Becky Barnicoat's cartoon on prehistoric wellness tips
Cartoonist Becky Barnicoat offers a humorous take on prehistoric wellness tips. Discover ancient health hacks in her latest Guardian cartoon. Read the full feature.
Why 2026 Should Be Your Year of Pleasure, Not Pressure
Forget gruelling self-improvement. The key to happiness in 2026 is giving yourself permission to prioritise genuine enjoyment and live a more absorbing life right now.
The Vaping Dilemma: Safer but Harder to Quit?
Experts warn that while vaping is less harmful than smoking, many users are finding e-cigarettes harder to quit, raising new public health questions. Discover the reasons and risks.
Why 2026 Should Be the Year You Prioritise Pleasure
Forget gruelling self-improvement. The key to wellbeing in 2026 is giving yourself permission to do more of what you genuinely enjoy. Discover the compelling case for prioritising pleasure.
The Vaping Dilemma: Safer but Harder to Quit
Public Health England says vaping is 95% safer than smoking, yet many struggle to quit e-cigarettes. Explore the science and psychology behind the new addiction.
4 Expert Tips to Beat Insomnia for Good
On Festival of Sleep Day, a therapist shares four science-backed strategies to overcome insomnia and achieve better sleep. Learn how to reset your sleep drive and circadian rhythm.
4 Expert Tips to Beat Insomnia and Sleep Better
A leading therapist shares four science-backed strategies to overcome insomnia and achieve quality sleep, just in time for Festival of Sleep Day. Discover how to reset your sleep drive.
Healthy Almond Croissant Baked Oats Recipe in 20 Mins
Discover a delicious almond croissant-inspired baked oats recipe. Ready in 20 minutes, it's packed with oats and almonds to keep you full until lunch. Try it today!
20-Minute Almond Croissant Baked Oats Recipe
Discover a delicious baked oats recipe inspired by almond croissants. Ready in 20 minutes, it's packed with healthy fats and fibre to keep you full until lunch.
Cold Snap Warning: Don't Sit Still for Over an Hour
The UKHSA and Met Office issue urgent health advice as severe snow warnings hit. Learn how to stay warm and avoid serious health risks during the freeze.
NHS 'Dial 999' Warning for Amitriptyline Users
The NHS has issued urgent guidance for over 15 million amitriptyline prescriptions. Learn the critical side effects requiring a 999 call and A&E visit for chronic pain sufferers.
NHS 'Dial 999' Warning for Amitriptyline Users
The NHS has issued urgent guidance for millions prescribed amitriptyline for chronic pain. Learn the critical side effects that require a 999 call and what you must know.
Lemon Juice Secret in New Banana Bread Recipe Rivals Mary Berry
Discover the secret ingredient that makes this banana bread recipe from the Table Manners cookbook a serious rival to Mary Berry's classic. Get the full recipe and baking tips here.
Newborn's emergency heart surgery after Portsmouth birth
A newborn needed life-saving heart surgery minutes after being born at Queen Alexandra Hospital. His parents share their emotional story and relief as he recovers.
NHS warning on waking at 3am for toilet trips
The NHS warns that a sudden change in nighttime urination, especially with other symptoms, could indicate a UTI or serious infection. Know the signs and when to seek urgent help.
NHS warns 3am waking could signal health issue
The NHS warns that a sudden change in night-time urination could be a sign of a urinary tract infection. Learn the symptoms and when to see a GP.
Reality star Jasen Kaplan dies by suicide aged 46
Jasen Kaplan, a makeup artist and star of Finding Prince Charming, has died by suicide at 46. His passing follows the recent death of former castmate Chad Spodick.
10p Cinnamon Trick to Reset Appetite After Christmas
A weight loss specialist reveals a simple, 10p-a-day method using cinnamon water to curb post-Christmas cravings and stabilise blood sugar. Discover the science behind this January reset.
10p trick to reset appetite after Christmas
A weight loss specialist reveals a simple, science-backed method using a common kitchen spice to curb post-festive cravings and manage blood sugar. Try it today!
Online Colour Tool Could Speed Up Medical Diagnoses
A new digital tool standardising bodily fluid colour descriptions is improving accuracy in patient notes and aiding remote consultations. Discover how it's enhancing care.
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