Why Winter Colds Spread: The Indoor Connection
Does cold weather cause the common cold? A top immunologist explains the real behavioural reasons winter viruses spread and the most effective protection. Read the facts.
Category : Health
94-Year-Old Campaigner's Unfinished Battle for Abortion Rights
Diane Munday, who helped secure the 1967 Abortion Act, warns the job is only half done. As parliament votes on reform, she calls for full decriminalisation and reflects on six decades of activism.
Why we really catch colds in winter
New analysis reveals why respiratory infections spike in colder months. Discover the behavioural science behind winter illness and how to protect yourself effectively.
Jesy Nelson reveals twin girls' severe genetic condition diagnosis
Jesy Nelson shares emotional update on her eight-month-old twins diagnosed with spinal muscular atrophy. The Little Mix star reveals the daily challenges and her hope for their future. Read the full story.
Jesy Nelson's twins diagnosed with severe genetic condition
Jesy Nelson shares the devastating diagnosis of her twin girls with SMA Type 1. The Little Mix star reveals the daily reality of being a 'nurse' to her babies. Read their emotional story.
Alexina Anatole's Make-Ahead Breakfast Recipes
Kickstart your busy week with three nutritious, batch-cooked breakfast recipes from Alexina Anatole, including pear and ginger overnight oats. Discover how to prep like a pro.
Ottolenghi's Winter Recipes to Spice Up Your Meals
Chef Yotam Ottolenghi shares three vibrant recipes to brighten winter dining. Discover his spiced cauliflower, chickpea stew, and citrus dessert to banish the January blues.
Alexina Anatole's Make-Ahead Breakfast Recipes for Busy Weeks
Start your day right with three nourishing, batch-cooked breakfast recipes from Alexina Anatole, including pear and ginger overnight oats, a savoury pie, and protein-packed muffins.
Ottolenghi's Winter Recipes to Spice Up January
Chef Yotam Ottolenghi shares three vibrant, spice-laden recipes to banish the January blues. Discover his chickpea stew, spiced rice, and more to brighten your winter table.
TikTok's Brothy Rice Trend: Ancient Comfort Food Rediscovered
Discover why TikTok is obsessed with 'brothy rice', the centuries-old comfort food from Asia and Spain. Explore two simple, warming recipes perfect for UK winter cooking. Get the recipes now!
Brits demand tougher action on junk food ads for kids
New restrictions on junk food ads begin today, but a poll reveals 49% of Brits want the government to go further. Campaigners call for a ban on outdoor advertising to tackle child obesity.
UK junk food ad ban starts today to fight child obesity
New UK rules ban junk food ads on TV before 9pm and online entirely. The government aims to cut child obesity, but critics question the move's effectiveness. Read the full story.
Measles outbreak triples in Australia, health alerts issued
Health authorities issue alerts as measles cases surge nearly threefold in 2025. The highly contagious virus spreads via travel, with vaccination coverage dropping below the critical 95% threshold. Check your immunisation status now.
Jesy Nelson's twins diagnosed with severe SMA
Former Little Mix star Jesy Nelson reveals her twin daughters have been diagnosed with spinal muscular atrophy (SMA) type one. She urges awareness for early detection via the newborn heel prick test.
10 Health Pitfalls Sabotaging Australians in 2026
Health expert Dr Nick Coatsworth reveals the ten common issues damaging Australians' health and the practical steps to fight back in 2026. Discover how to improve sleep, diet, and longevity.
Top 10 Health Hazards for Australians in 2026
Health expert Dr Nick Coatsworth reveals the ten common issues damaging Australians' wellbeing and the practical steps to fight back in the new year. Discover how to improve sleep, diet, and longevity.
Mother and daughter die in Christmas food poisoning tragedy
A mother and her teenage daughter died within hours after a suspected contaminated Christmas meal in Italy. Five doctors are now under investigation for manslaughter. Read the full report.
Mother and daughter die in Christmas food poisoning
A mother and her 15-year-old daughter died within hours after a suspected contaminated Christmas meal in Italy. Five doctors are under investigation for manslaughter.
Nicole Brydon Bloom Shows Off Baby Bump at Awards
Actress Nicole Brydon Bloom, expecting her first child with Justin Theroux, showcased her growing baby bump in a stunning sequined gown at the Critics Choice Awards. Discover her look and the night's winners.
Why Modern Dating Is Failing Singles in 2025
Matchmaker Louanne Ward decodes why 2025 is an 'emotionally unproductive' year for singles, citing app fatigue, situationships, and 10 key behavioural pitfalls. Discover how to break the cycle.
Why Your Brain Chooses Self-Sabotage, Explained
A clinical psychologist explains how procrastination and perfectionism are survival instincts. Discover the science behind self-sabotage and how to address it.
UK bans unhealthy food ads to tackle childhood obesity
A landmark UK ban on TV and online ads for HFSS foods like sugary cereals and pizza is now in force. The government says it will prevent 20,000 childhood obesity cases. Read the full story.
Smoking habit caused Cardiff man's mini-stroke at 42
Adam Watkins, 42, suffered a TIA after 25 years of smoking. His partner mistook his slurred speech for drunkenness. Discover how he quit and transformed his health.
Cardiff man's smoking habit caused stroke at age 42
Adam Watkins, 42, suffered a mini-stroke after 25 years of smoking. His partner initially thought he was drunk. Discover how he quit and transformed his health.
Waist-to-Height Ratio Better Than BMI for Health
New research reveals measuring your waist-to-height ratio is a far superior health indicator than BMI, especially for spotting dangerous visceral fat. Learn the simple test.
Waist-to-Height Ratio Better Than BMI, Study Finds
New research reveals measuring your waist-to-height ratio is a far superior health indicator than BMI. Learn why this simple check could better predict risks for heart disease and stroke.
Doctors warn of four major disease threats for UK in 2026
Health experts reveal the four diseases causing most concern for 2026 after UK 'super flu' outbreaks. Low vaccination rates and food insecurity heighten risks. Read the full alert.
Doctors' 2026 Warning: Four Major Disease Threats for UK
UK health experts issue stark warning for 2026 as 'super flu' outbreak strains NHS and falling vaccination rates risk Victorian disease resurgence. Key threats identified.
Strictly's Dr Punam Krishan reveals breast cancer battle
Former Strictly star Dr Punam Krishan shares her emotional cancer journey, urging early detection. Read her powerful message on overcoming the shock and trauma.
Strictly's Dr Punam Krishan reveals breast cancer battle
Former Strictly star Dr Punam Krishan shares her emotional cancer journey, urging early detection. Read her powerful message of hope and resilience.
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