Mum's fitness journey at 45 sparks online hate and admiration
A 45-year-old mother of three transformed her body through weightlifting, facing online abuse but finding unshakeable confidence. Discover her inspiring story.
Category : Health
Mum's fitness journey in her 40s sparks online hate
A mother-of-three transformed her body through weightlifting after pregnancy, facing online abuse. She now champions body confidence and resilience against trolls. Read her inspiring story.
Disabled mum left with £1.71 after benefits frozen
A severely disabled mother, unable to walk, was pressured to find work by the DWP. Her Universal Credit was frozen, leaving her with just £1.71 and fearing homelessness. Read her story.
Mum beats cancer then gets MS diagnosis in double blow
Sally Burton, 61, survived breast cancer only to be diagnosed with MS. The former midwife shares her story of resilience and how she rebuilt her life through volunteering and music.
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World's oldest cremation find leaves experts perplexed
Archaeologists uncover the earliest known intentional adult cremation in Malawi, a 9,500-year-old ritual that challenges assumptions about ancient hunter-gatherers. Discover the mystery.
Archaeologists puzzled by 9,500-year-old cremation
Archaeologists uncover the world's oldest intentional adult cremation in Malawi, raising profound questions about ancient rituals and social memory. Discover the mystery.
Nurse's rabies mission after mother's tragic death
After her mother died from rabies contracted in Morocco, Robyn Thomson from Barnsley is now vaccinating thousands of dogs abroad to prevent further tragedies. Read her inspiring story.
Nurse's rabies mission after mother's tragic death
Robyn Thomson, a nurse from Barnsley, is vaccinating thousands of dogs abroad after her mother died from rabies. She aims to help eliminate the deadly disease by 2030.
Community Christmas meals combat loneliness and division
A grassroots movement launched 'Together at Christmas' meals across the UK in 2025, aiming for 1,000 events next year to fight isolation and polarisation. Find out how to get involved.
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What Happens to Your Skin When You Stop Drinking Alcohol
Dermatologists explain how quitting alcohol for Dry January reduces puffiness, boosts hydration, and improves skin conditions like rosacea. See the week-by-week changes.
Woman loses 12 stone after major lifestyle change
Kirsty Ginger, 37, transformed her life by shedding over 23 stone. Discover how NHS support and weight loss medication helped her achieve lasting wellness.
UK's 'Never Complain' Culture Worsens Mental Health Crisis
Experts warn Britain's 'never complain, never explain' motto stops employees speaking up on mental health, risking serious illness. Over 11 million fit notes were issued last year.
UKHSA Health Alert as Snow and Ice Hit UK
The UKHSA warns of a 'substantial impact on health' as amber and yellow weather warnings for snow and ice cause travel chaos and risk a rise in deaths among vulnerable groups.
Benjamina Ebuehi's Yoghurt Panna Cotta & Tahini Crumble
Discover Benjamina Ebuehi's exquisite yoghurt panna cotta recipe, topped with a unique banana and tahini crumble. A perfect dessert for any occasion. Try it today!
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FBS Ideology Goes Global in Birth Keepers Investigation
Episode five of a year-long investigation reveals how Emilee and Yolande's FBS ideology seeded globally, reaching further than imagined. Listen to the full podcast.
New NHS vaccine targets chickenpox and measles
The NHS launches a free combined MMRV vaccine for children in England, aiming to prevent severe chickenpox complications and save millions in healthcare costs. Book your child's appointment now.
FBS Ideology Goes Global in Birth Keepers Episode 5
Investigative journalists trace the astonishing global spread of the FBS ideology created by Emilee and Yolande. Discover the findings of this year-long Guardian investigation.
NHS rolls out new chickenpox vaccine for children
The NHS begins offering a free combined vaccine against chickenpox, measles, mumps, and rubella to young children in England, aiming to prevent severe complications and save millions.
Colleagues discover they are long-lost sisters via DNA
Two colleagues, both adopted from the Dominican Republic, joked they were sisters. Years later, a DNA test proved it true. Read their incredible family reunion story.
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Lose 81lbs: The One Dietary Change That Worked
A woman reveals how cutting out sugar led to an 81-pound weight loss in a year, transforming her health. Experts weigh in on the benefits and risks of extreme diets.
How cutting sugar led to an 81-pound weight loss
A woman lost 81 pounds in 12 months by eliminating one common food item. Discover her journey and expert-backed health benefits of reducing sugar intake.
Sara Cox backs Dr.Vegan's 77p-a-day women's multivitamin
BBC Radio 2's Sara Cox champions Dr.Vegan's Women's ProMulti, a 77p-a-day tablet for energy, immunity and hormonal support. Discover the trusted supplement she relies on.
5 Gym Mistakes to Avoid for Your New Year's Resolution
A former gym novice shares her journey of sticking to her New Year's resolution all year. Discover the five crucial mistakes she made and how to avoid them for better fitness results. Start your journey confidently.
Mary Berry's 15-Minute Luscious Salmon Recipe
Kickstart a healthier 2026 with Mary Berry's foolproof oven-baked salmon, ready in just 15 minutes. Discover the luscious topping she loves for a nutritious dinner.
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Amanda Owen gave birth at home as she 'could not be arsed'
Amanda Owen, the Yorkshire Shepherdess, reveals she gave birth to her eighth child on her farmhouse floor, forgoing the 69-mile hospital trip. Discover her candid story of resilience and recent struggles.
NHS to give children combined MMRV vaccine from Friday
The NHS launches a historic childhood immunisation programme, offering a combined MMRV vaccine to protect against measles, mumps, rubella, and chickenpox. Learn how this change aligns the UK with other nations and protects children's health.
NHS Launches Free Chickenpox Vaccine for All Children
The NHS begins a historic rollout of the free chickenpox vaccine for children. Learn who is eligible, the new schedule, and how it protects against serious complications.
Free NHS Chickenpox Vaccine Rollout for Kids
The NHS is introducing a free chickenpox vaccine for all UK children. Find out who is eligible, the new schedule, and why this move is a game-changer for public health.
NHS Rolls Out Chickenpox Vaccine for All Children
The NHS begins offering a chickenpox vaccine to all children as part of the routine immunisation programme from today, a move hailed as a 'historic milestone' for public health.
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NHS rolls out chickenpox vaccine for all children
The NHS begins offering a chickenpox vaccine to all UK children as part of the routine MMR jab, a move hailed as a 'historic milestone' for child health. Find out if your child is eligible.
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