How to perfect your lunch break away from your desk
Tips for a productive lunch break: small habits, balanced meals, and energy management away from your desk.
Category : Health
Transform Leftover Wine Into Culinary Gold
Learn how to use leftover wine in cooking, from deglazing to poaching fruit, with tips from chefs and wine recommendations.
Monty Don's Wife Issued Ultimatum Over His Depression
Monty Don's wife Sarah gave him an ultimatum to seek help for his depression or she would leave with their children, leading him to manage his condition.
Rebecca Adlington Reveals Devastation After Miscarriage and Sepsis
Olympic swimmer Rebecca Adlington reveals miscarriage and sepsis treatment, urging support for others.
Katherine Ryan Reveals Secret Surgery Two Months After Giving Birth
Katherine Ryan reveals she had breast implants two months after giving birth, and discusses her new autobiography, motherhood, and the murder of a childhood friend.
Traumatic PE Experiences Put Millions Off Sport For Life
Age UK survey finds over 4m mid-lifers traumatised by school PE, putting them off sport for life. Experts call for structural change.
James Norton Reveals Type 1 Diabetes Diagnosis Caused 'Pandemonium' at Awards Show
James Norton reveals type 1 diabetes caused a health crisis during Jude Law's speech at the GQ Men of the Year Awards, leading to 'pandemonium' as staff brought him orange juice and potatoes.
Blowfish Hangover Pill Approved in US, But Doctors Warn of Risks
Blowfish hangover pills approved by FDA, but doctors warn they may mask dangers and encourage excessive drinking.
Couple Adopted Vulnerable Children to Abuse, Report Reveals
A couple adopted vulnerable children to abuse them, sparking a cycle of abuse that led to second-generation convictions, a report reveals.
Mobile CT Scanner Transforms Care for Big Cats at Kent Sanctuary
Mobile CT scanner at Kent big cat sanctuary detects tumours, spinal narrowing and arthritis, improving care and prognosis for clouded leopard, tiger and cheetah.
Gail Porter Opens Up About 90s Fame, Homelessness and Mental Health in New Documentary
Gail Porter reveals her mental health struggles, including depression and homelessness, in a new BBC Scotland documentary.
Dermatologists Slam 'Dystopian' Skincare Products for Young Children
Dermatologists criticise 'dystopian' skincare products for children, warning they are unnecessary and may harm young skin.
Four-ingredient carrot cake recipe goes viral on social media
A viral carrot cake recipe uses just four ingredients, including condensed milk as an egg substitute, for a simple and quick bake.
Nosebleeds Could Signal High Blood Pressure In 1 In 4 Brits
Nosebleeds may indicate high blood pressure, a silent killer affecting 1 in 4 UK adults. Experts urge regular checks.
Gemma Collins Flaunts Weight Loss in Black Bikini Snap
Gemma Collins shows off weight loss in black bikini snap, receives praise from fans and comparisons to Adele.
Women Prefer Slightly Larger Penises for One-Night Stands, Study Finds
New study reveals women prefer slightly larger penises for one-night stands vs long-term partners, with ideal sizes above global average.
Elfbar Drops Sweet Flavours Amid Child Appeal Concerns
Elfbar and Lost Mary drop sweet flavours amid child appeal concerns, call for licensing regime as UK consultation on vape regulations closes.
Meera Sodha's Vegetarian Haggis Dan Dan Noodles: A Fusion for All Year Round
Meera Sodha's recipe combines vegetarian haggis with dan dan noodles, creating a fusion dish for year-round enjoyment.
David Attenborough at 100: Five Secrets to a Long and Healthy Life
David Attenborough turns 100 on 8 May. GP Dr Mohammed Enayat shares five longevity secrets: exercise, stress management, sleep, diet and social connection.
Aktar Islam’s Mutton Rogan Josh and Keema Pau Recipes
Chef Aktar Islam shares mutton rogan josh and keema pau recipes, highlighting the meat's rich flavour and sustainability.
Longevity Fixation Syndrome Cases Surge 200% in a Year
Longevity fixation syndrome, an anxiety-driven obsession with living longer, has surged 200% in a year, with sufferers spending thousands on biohacks and treatments.
Royals' Takeaway Preferences Revealed: From Kate's Curry to William's Nando's
Discover the takeaway preferences of the British royal family, from Kate's love of spicy curry to William's milder choices and Nando's obsession.
NHS watchdog warns of growing 'care injustice' across England
CQC warns good healthcare in England is becoming a postcode lottery, with some regions offering only substandard services.
Meningitis B Vaccine Eligibility Expanded as Kent Outbreak Reaches 27 Cases
UK expands meningitis B vaccine eligibility as Kent outbreak reaches 27 cases, with new vaccination centres opening.
RFK Jr accused of ‘dangerous conspiracy theories’ at heated budget hearing
RFK Jr faced a heated hearing over vaccine misinformation, measles outbreak, and cuts to public health programmes, with lawmakers accusing him of dangerous conspiracy theories.
Five-Week-Old Baby Drowned in Bath After Argument Between Parents in France
French mother arrested after allegedly drowning her five-week-old baby in a bath following an argument with the father.
Bird Masturbation ‘Natural and Healthy’, Study Finds
Study finds bird masturbation is natural and common in the wild, urging vets not to punish the behaviour.
Stephen Fry Reveals Recent Suicide Attempt and Mental Health Struggles
Stephen Fry reveals he attempted suicide last year, saved by his producer, and discusses his bipolar disorder and mental health struggles.
Disease X: The Hunt for the Next Pandemic
Dr Chris van Tulleken investigates a mysterious virus that could cause the next pandemic, deadlier than Covid-19.
Struck Off Doctor Still Performing Circumcisions After GMC Removal
Doctor Zuber Bux, struck off for botched circumcision, continues to perform the procedure legally as a layperson, raising safeguarding concerns.
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