Nutritionist Reveals Best Fruits and Veg for Weight Loss
A leading dietitian explains which fruits and vegetables are most effective for weight loss, debunking myths and offering practical tips for healthier eating habits.
Category : Health
Chef's Essential Lamb Check Before Roasting for Easter
Executive head chef Kevin Bonello reveals the crucial pre-cooking step for selecting lamb to ensure a flavourful roast, along with his detailed recipe for leg of Yorkshire lamb with red currant glaze.
NHS Expands Wegovy for Weight Loss and Heart Disease Prevention
The NHS has approved Wegovy for weight loss and cardiovascular risk reduction, hailed as a major turning point in obesity treatment. Experts warn of side effects and call for equitable access.
Blood Test Breakthrough Could Predict Dementia Risk Early
A revolutionary blood test measuring gut bacteria chemicals could identify dementia risk years before symptoms appear, offering new hope for early intervention and prevention strategies.
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Baby's Rare Blood Disorder Sparks Stem Cell Donor Appeal
Baby Ronnie from Merseyside was diagnosed with aplastic anaemia just before his first birthday. His family is now urging people to register as stem cell donors to save his life and help others.
Bowel Cancer Screening: Eligibility and Process Explained
Learn about the NHS bowel cancer screening programme, including eligibility criteria, how to perform the FIT test, and why early detection is crucial for survival rates.
Tremors and Parkinson's: When to Seek Medical Help
Ahead of World Parkinson's Day, experts explain how tremors relate to neurological conditions, when to consult a doctor, and what symptoms to monitor for early detection.
Mum Upset by Hairdresser's Judgmental Baby Comments
A mother of a 13-month-old felt attacked after her hairdresser made intrusive remarks about her finances and decision to have a child. She sought advice online, sparking a wave of support from other parents.
Bowel Cancer Survivor Diagnosed Twice in 20s Issues Warning
Charlotte Rutherford, diagnosed with aggressive bowel cancer at 26 and again at 29, shares her harrowing journey to raise awareness about symptoms in young people during Bowel Cancer Awareness Month.
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Esther Rantzen's Cancer Update: 'Don't Know How Much Longer'
Dame Esther Rantzen gives an emotional health update on her stage four lung cancer battle while campaigning for assisted dying legislation in the UK.
NHS Warning: Aspirin, Codeine, Paracetamol Shortages Feared
Health bosses warn Middle East conflict could disrupt UK medicine supplies, impacting common painkillers, antidepressants, HRT and cancer drugs. NHS England head expresses serious concerns over supply chain risks.
Carol Kirkwood's Weight Loss Secret After Health Scare
BBC Breakfast star Carol Kirkwood details her dramatic weight loss transformation triggered by a severe bout of food poisoning, sharing her new approach to eating and lifestyle.
British Pupils Hit by Severe Food Poisoning at French Ski Resort
Nearly 200 children, including students from a private school in Bath, have fallen ill with severe gastroenteritis at the La Plagne 1800 ski resort in the French Alps, with some requiring IV drips.
La Plagne Ski Resort Food Poisoning Outbreak Hits Brits
Dozens of holidaymakers, including British school children, have fallen ill with severe diarrhoea at the La Plagne ski resort in France, leading to evacuations and quarantine in a sports centre.
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Kenya's HIV Drug Rollout Sparks Inequality Fears
Kenya launches lenacapavir, a breakthrough HIV drug, but excludes informal settlements like Kibera, raising concerns over equitable access and future costs for vulnerable populations.
Chimp's Drumming Performance Shows How Music Emerged in Humans
A chimpanzee at Kyoto University was observed removing floorboards to drum while vocalising, offering new insights into the evolutionary origins of human musical expression and instrumental performance.
Ultimate Slow-Cooked Easter Lamb Recipe for Tender Perfection
Chef John Gregory-Smith reveals his ultimate slow-cooked leg of lamb recipe for Easter Sunday, featuring a tangy lemon butter and four-hour roasting for succulent, fall-apart meat.
Children 'Incentivised' to Get ADHD, Autism Diagnoses: Inquiry
A government review reveals children are increasingly seeking ADHD and autism diagnoses to access school and workplace adjustments, with social media spreading misinformation.
Tanning Bed Damage: Woman's Decades-Long Regret
Jayda Wright, 58, shares raw images and her story after nearly 40 years of tanning bed use left her with scars, skin cancer scares, and constant fear.
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Foster Couple Cares for 330 Children Over 50 Years in Rochdale
Michael, 78, and Marilyn, 74, from Rochdale mark five decades as foster parents, having welcomed 330 children into their home since responding to a 1976 newspaper ad.
Kinesio Tape's Efficacy Questioned in Major Review
A comprehensive analysis of 153 systematic reviews finds uncertain evidence for kinesio tape's benefits in treating muscle and bone problems, with most effects rated as very low certainty.
Mum, 27, Warned Brain Aneurysm Could Kill Her at Any Moment
A 27-year-old mother from Sunderland has been diagnosed with an inoperable brain aneurysm, described as a 'ticking time bomb' that could rupture and cause instant death at any moment.
NHS Offers Weight-Loss Drug to 1.2M to Reduce Heart Attack Risk
NHS England will provide semaglutide to over 1.2 million overweight individuals at risk of heart attacks and strokes, following a new recommendation from health watchdog Nice.
Tanya Bush's Carrot Cake and Neapolitan Pavlova Recipes
Discover Tanya Bush's recipes for a moist carrot cake with cream cheese mousse and a showstopping Neapolitan pavlova, perfect for Easter celebrations and communal desserts.
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From Name Shame to Pride: A Journey of Self-Acceptance
Priti Ubhayakar shares how a stranger correctly pronouncing her name in India transformed her lifelong insecurity into confidence and cultural pride.
Obesity Linked to More Cancers Than Previously Thought
Fresh research indicates obesity may be connected to a wider range of cancers than earlier estimates suggested, with weight loss emerging as a potent protective strategy against the disease.
Prue Leith Condemns Lords Over Assisted Dying Bill Delays
Great British Bake Off judge Prue Leith has voiced outrage at House of Lords filibustering tactics she says are deliberately sinking assisted dying legislation that already passed the Commons.
Mum's Horror: Woke from Nap to Find Baby Not Breathing
Courtney Smith shares devastating story of losing two-month-old son Remy to Sudden Infant Death Syndrome, hoping to raise awareness about the condition.
Greek Monks' Lenten Fast: A Modern Healthy Eating Blueprint
The centuries-old Orthodox Christian Lenten fast, observed by millions worldwide, provides a structured plant-based diet that nutritionists say offers significant health benefits when followed correctly.
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Kate Middleton's Crusade: Autoimmune Disease Crisis
Kate Middleton, founder of The Wren Project, reveals the devastating gaps in understanding and support for autoimmune conditions, which disproportionately affect women and lack adequate research.
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