Doctor Warns Against Stopping Rehab Exercises Too Early
Health expert Dr Sooj advises continuing physiotherapy exercises for months after pain subsides to prevent re-injury, citing a 2020 study on ACL recovery risks.
Category : Health
Mary Berry's 20-Minute Chicken Pasta Bake Recipe
Mary Berry's quick chicken pasta bake recipe, ready in just 20 minutes, has earned over 170 four-star reviews on BBC Food and is perfect for family meals.
Hospital Consultant Suspended Over Train Sex Acts
Dr Mark Elias, a consultant radiologist at The Christie cancer hospital, has been suspended for six months after admitting to outraging public decency by engaging in sexual activity on a train.
Ukraine's Forest Glade: A Three-Week Sanctuary for Wounded Soldiers
Deep in a pine forest, Ukraine's Forest Glade rehabilitation hospital offers a brief respite for soldiers with PTSD and trauma, using tango, archery, and medieval combat before their swift return to the frontline.
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Reading Glasses Debate: Ageing Denial Among Friends
Zoe Williams explores how friends in their 50s argue over reading glasses etiquette, from vanity to utility, revealing deeper fears about ageing and denial.
Mental Rehabilitation for Ukrainian Soldiers After Captivity
Ukrainian soldiers with PTSD, depression, and anxiety undergo psychological treatment at Forest Glade, Ukraine's first trauma centre, before returning to the frontline, highlighting the mental toll of war.
Toddler's Toy Coins in Radiator Cause Burning Smell, Mum Prevents Fire
A quick-thinking mother in the UK prevented a potential house fire after her one-year-old son posted toy coins into an electric radiator, causing a burning smell. She discovered dozens of charred coins inside.
Eight Subtle Signs Your Relationship Is in Trouble
A London-based psychotherapist reveals eight quiet behaviors that could signal your partner is thinking about divorce or breaking up, from LinkedIn privacy to AI emotional outlets.
Doctor Reveals Early Signs of Tourette's Syndrome in Children
A GP explains the subtle early symptoms of Tourette's syndrome in children, typically emerging between ages five and seven, and addresses common misconceptions about the neurological disorder.
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Expert Reveals Top Seven Mounjaro Mistakes Sabotaging Weight Loss
A leading weight-loss specialist highlights seven common errors people make on Mounjaro, from poor dietary habits to unrealistic expectations, offering practical advice to avoid pitfalls and achieve sustainable results.
Seven Critical Mistakes People Make on Mounjaro Weight Loss Jabs
A leading weight loss specialist identifies common pitfalls for users of GLP-1 medications like Mounjaro, offering practical advice to enhance treatment success and avoid setbacks.
Sue Radford's Weight Loss Leads to Wardrobe Overhaul
Mum-of-22 Sue Radford reveals she must replace her entire wardrobe after dropping to eight stone, with fans mistaking her for her daughter due to her youthful appearance.
Fiona Phillips' Husband Gives Alzheimer's Update on GMB
Martin Frizell reveals his wife Fiona Phillips no longer wishes to discuss her Alzheimer's diagnosis, calling it 'the A-word' during an emotional Good Morning Britain appearance.
Onion Extract May Cut Type 2 Diabetes Blood Sugar by 50%
New research presented at The Endocrine Society meeting reveals that onion extract, when combined with metformin, dramatically reduced high blood glucose levels in diabetic rats by up to 50 percent.
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Prue Leith Shares HRT Secret for Youth and Libido
Great British Bake Off judge Prue Leith opens up about using hormone replacement therapy to maintain her youthful appearance and enhance her libido, while discussing her departure from the show.
Baftas Row Over Unedited Tourette's Tic Involving N-Word
John Davidson, a Tourette's campaigner, expressed deep mortification after the BBC aired his involuntary tic at the Baftas, highlighting challenges faced by those with coprolalia.
GPs Get Bonuses to Speed Up Weight-Loss Drug Access
The government unveils £25 million in financial incentives for GPs to prescribe weight-loss jabs, aiming to address disparities in NHS access and curb private market risks.
Pasta Water Trick for Perfect Sauce Every Time
A food scientist explains how adjusting pasta water quantity creates silkier, restaurant-quality sauce with no extra ingredients, saving time and energy.
Cancer Battle Uncovers Twins Are Identical, Alters Treatment
Twin sisters Caitlin and Grace Leggett discovered they were identical only after Caitlin's leukaemia diagnosis, a revelation that unexpectedly complicated her stem cell transplant journey and inspired advocacy for donor registration.
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Teen Dies from Rare Condition After Tummy Upset
A 17-year-old student died from a rare kidney syndrome just one week after being admitted to hospital with an upset stomach, an inquest has heard.
Tourette's Campaigner Explains BAFTA Exit After Outbursts
John Davidson left the BAFTAs early after his Tourette's tics caused distress, highlighting the misunderstood nature of the neurological condition and its impact.
Stroke at 26 Drives Heart Specialist's Research Breakthrough
Angeliki Asimaki, a London cardiac specialist born with heart defects causing 14-second pauses, suffered a stroke at 26. Her nine medical interventions inspired her to develop a cheek swab test for deadly heart conditions.
iHerb Sale: 20% Off Creatine Supplement Praised by Fitness Fans
Shoppers can save 20% on health and wellness products, including the highly-rated California Gold Nutrition Creatine Powder, during iHerb's limited-time Spotlight Sale Event until March 4.
Sleep Expert: Nighttime Toilet Trips Often Unnecessary
A sleep specialist reveals that 75% of people sleep in a position that compresses the bladder, causing false urges. He advises a 25-second test to check if you truly need to go.
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Teacher Shares Hidden Cervical Cancer Sign After Snooki's News
Carly Scott, a teacher with stage three cervical cancer, highlights overlooked symptoms and vaccine gaps for women in their 30s, inspired by Jersey Shore star Snooki's recent diagnosis.
Vitamin C Skincare Guide: Best Products for Radiant Skin
Discover the best Vitamin C skincare products for 2026, from budget serums to luxury treatments. Our comprehensive guide covers top picks for all skin types and routines.
Prue Leith: Mounjaro Jab Failed, 'Waste of Money'
Bake Off's Dame Prue Leith reveals she lost no weight on Mounjaro despite husband's success, blaming starvation mode from low calories. She discusses diet and Bake Off exit.
Hidden Salt in Cereal, Bread, Veggies Raises Heart Attack Risk
A nutritionist highlights hidden salt in foods like bread and cereal, linking it to heart attacks and strokes. New research shows reducing salt could save the NHS billions.
Acid Reflux Medication: Critical Timing Error Warning
Pharmacists warn that taking popular acid reflux medications like omeprazole at the wrong time can significantly reduce their effectiveness and lead to unwanted health consequences.
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Prue Leith Calls Weight Loss Jab a 'Waste of Money'
Bake Off judge Prue Leith reveals her unsuccessful month-long trial of Mounjaro weight loss injections, admitting she lost no weight due to extreme calorie restriction and poor adherence to instructions.
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