Energy Drinks: Are New 'Healthy' Versions Any Better?

Despite health warnings, energy drinks remain popular with adults and teens. New brands claim to offer healthier alternatives with natural ingredients and lower sugar. Nutritionist Rob Hobson assesses the top options.

Seven Types of Hyperarousal Identified in New Research

Researchers have identified seven distinct types of hyperarousal, including anxious, somatic, and sleep-related forms, which could improve understanding and treatment of mental health conditions like insomnia and depression.

China Approves First Commercial Brain-Computer Interface

China's drug regulator has granted approval for the world's first commercial brain-computer interface device, designed to restore hand movement in paralysis patients. The invasive BCI system could see public use within three to five years.

Military Sleep Method: Fall Asleep Fast in Minutes

The three-step military sleep technique focuses on body relaxation, controlled breathing, and visualisation to help practitioners fall asleep in just two minutes with consistent practice over six weeks.

Page 158 of 935
Pickt mobile sticky banner — logo, tagline and CTA button