Eastenders Star Max Bowden Opens Up About 'Toxic' Ben Mitchell Exit and Mental Health Struggle
Eastenders' Max Bowden on 'Toxic' Ben Mitchell Exit

In a remarkably candid and revealing new interview, former Eastenders star Max Bowden has broken his silence on his departure from the iconic BBC One soap, detailing the immense psychological toll of playing the complex Ben Mitchell.

The actor, who left Walford earlier this year, described the environment surrounding his character as becoming "incredibly toxic" and opened up about his own private battles with mental health, which ultimately influenced his decision to leave.

The Weight of a Soap Legacy

Stepping into a role previously played by four other actors, Bowden shouldered the legacy of one of Eastenders' most turbulent characters. He spoke of the intense pressure that came with the job, both from the show's dedicated fanbase and the relentless filming schedule.

"The machine of that show is enormous, and you're constantly in the eye of the storm," he explained, highlighting the challenges of navigating such a high-profile part in British television.

A Decision for Wellbeing

Bowden's exit storyline saw Ben Mitchell leaving the Square with his daughter Lexi after a period of intense turmoil. The actor revealed that his choice to depart was a necessary step for his personal wellbeing.

"I had to prioritise my mental health," he stated, emphasising that leaving was essential for his recovery and future stability. His honesty provides a rare glimpse behind the glamorous facade of soap opera stardom, shedding light on the very real human cost.

Looking to the Future

Now focusing on new projects and his health, Bowden expressed gratitude for his time in Albert Square but also a sense of relief. His interview serves as a powerful testament to the importance of mental health awareness, even within the demanding world of entertainment.

Fans and mental health advocates have praised his bravery, sparking an important conversation about the pressures faced by those in the public eye.