Matt Zukowski Reveals Post-Divorce Dating Lessons After Tammy Hembrow Split
Matt Zukowski Shares Dating Insights After Tammy Hembrow Divorce

Matt Zukowski Opens Up About Life After Tammy Hembrow Marriage

Matt Zukowski, the former Love Island star, has candidly shared the valuable lessons he learned from his short-lived marriage to fitness influencer Tammy Hembrow. The 30-year-old podcaster and the 31-year-old social media personality experienced a whirlwind romance that culminated in a seven-month marriage, which officially ended in 2025. Now, nearly a year after their separation, Matt is reflecting on his personal growth and his current approach to relationships.

Key Lessons and New Dating Priorities

In an exclusive interview with the Daily Mail, Matt revealed that he is actively exploring the dating scene but with a renewed sense of caution and self-awareness. "I'm out there. I'm chatting to people. I learned a lot about myself, especially, and what I need and what my expectations are in a relationship," he explained. "I'm not going to rush into anything, but I'm open to anything." When pressed on what he now seeks in a romantic partner, Matt emphasized that kindness is paramount. "There is a lot of stuff, but the main thing I'm looking for is someone who is kind. Love is kind. And that's something I've learned," he stated.

A Brief and Public Romance

The couple's relationship timeline was notably rapid. They got engaged in December 2023 after only three months of dating, tied the knot in November 2024, and by early 2025, rumours of a split began to surface. In June 2025, they announced their divorce after just seven months of marriage. Matt has been remarkably transparent about navigating the aftermath of this highly publicized breakup. He described the experience as emotionally taxing during an appearance on I'm A Celebrity... Get Me Out Of Here!, calling his marriage "scary" and admitting, "The whole experience was draining and exhausting." However, he also found the reality TV show to be a therapeutic outlet, allowing him to show vulnerability and connect with others.

Moving Forward and Recent Speculation

Matt expressed that the positive reception to his emotional display on television was overwhelming, with many viewers offering supportive messages. "Some of the messages I got from that... They were very good and very kind. I was overwhelmed by the support I got," he shared. He has since felt like a "new man" and has cautiously re-entered the dating world. Recently, he was spotted enjoying a cosy dinner with a mystery woman in Bali, sparking rumours of a new romance. However, Matt quickly clarified the situation, explaining that the outing was part of a publicity stunt for a JetStar Australia Holidays partnership called the "Fake-ations" package. "Alright, everyone relax… we're just mates," he captioned a social media video, adding that the package offers perks like free drinks and massages without needing to fib about special occasions.

Matt's journey highlights a focus on personal healing and intentional dating, as he continues to rebuild his life post-divorce while embracing new opportunities, both personally and professionally.